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How To: Make a low carb protein bar

Watch this quick video to learn how to make your own low carbohydrate protein bar. Here's what you need to do to make your own low carb protein bar: Ingredients: 50 grams of hazelnut butter, 25 grams of whey protein isolate, 40ml of heavy cream Splenda (optional). Mix the butter and whey till dry. Add 40 ml cream and mix well. Shape into a bar and enjoy. This recipe has about 30 grams of protein and 3.5 grams of carbs.

How To: Use the T.C. electronic dial on a 2010 Toyota 4Runner

This video shows you how to use the transfer case electronic dial on the 2010 Toyota 4Runner Limited. This 4 Runner has 3 transfer case settings.4 wheel drive high range free, 4 wheel drive high range locked, and 4 wheel drive low range locked. To change from 4 wheel drive (H4F) to the 4 wheel drive locked mode, you must come to a complete stop, depress the dial, and turn to the (H4L) position. To shift into 4 wheel drive low you must come to a complete stop, shift the transmission into neutr...

How To: Make a lemon cream sauce

This video shows you a way to make a low fat version of lemon cream sauce. You first add 4 cups of low fat natural yogurt on top of a cheese cloth and leave this overnight. After this is done you take the yogurt cheese and add a third of a cup of sugar, a grated rind of lemon, and two tablespoons of fresh lemon juice. This is a good substitution for whipped cream or other toppings for desserts or sweets.

How To: Make eel sauce

Eel sauce, or kabayaki sauce, is a thick, sweet Japanese sauce commonly served as a dipping sauce for Japanese seafood dishes. This eel sauce recipe is quick and easy... as well as delicious.

How To: Make hoops for your low garden tunnel

With low garden tunnels you can protect your plants from frost and insects, and you can overwinter your crops. In this episode of Growing Wisdom, host Dave Epstein will look at how to build a garden low tunnel. He'll focus on using the Quick Hoops Bender for the project.

How To: Bake low-fat lemon shortbread cookies or bars

Take the saturated fat out of a shortbread cookie?! What would be left? Cooking Light has accomplished what seems impossible! A low(er) in fat recipe for shortbread cookies. This Cooking Light recipe reduces the fat and calories without sacrificing the taste of these mouth-watering lemon shortbread cookies, perfect for an after-dinner dessert with coffee.

How To: Shoot low-angle footage

This how-to video offers some pointers on how to take footage from a low angle. This technique captures a unique perspective neglected by traditional methods of film-making. The principle is simple, flip the camera and go. Check out this video lesson and learn how to shoot low angle footage.

How To: Practice the octave and fourth exercise on the sax

This is a demonstration of Low End exercises on the saxophone. This is one of the tone and ear-training exercises in octaves and perfect fourths. This tutorial video is great for beginners and advanced sax players. Check out this instructional sax video that shows you how to practice these low end exercises. Try out the octave and fourth exercise on the saxophone and improve your saxophone playing skills!

How To: Make a boom pole on a low budget

Need a boom pole for your project? Take a look at this instruction video and learn how to build your own boom pole on a low budget. The relative cost of all these materials to construct the boom pole is approximately fifteen pounds.

How To: Perform butterfly low reels for poi

Perform butterfly low reels for poi with tips from this how-to video. This poi video is for beginners. To perform butterfly low reels, you must first know how to do basic butterfly spinning for poi. This move is very cool and will lead to some wonderful things once you've completed your poi reels training.

News: This Trick Lets You Use Night Shift When Your Battery Is Dying

Night Shift is arguably the biggest feature found in iOS 9.3, but if your phone is in Low Power Mode, you can't use it. Some users have also reported that Night Shift causes battery drain, so using Low Power mode when you don't have access to a charger could be necessary when you're nearly out of juice. Turns out, however, that both can be enabled at the same time using a simple process discovered by 9to5Mac.

How To: Film Using DSLR at Low Light

Filming in low light is not easy, its tricky and challenging, but if you know the proper ways to set your DSLR camera even if you have the most ordinary lenses you can still capture great videos with less noise. So here are some settings and samples in Filming with your DSLR in Low light.

How To: Model a low poly character in Blender 3D

This tutorial uploaded from Stage6 shows you how to model a low polygon character in Blender 3D. Low poly characters may have less details than higher poly count characters but they will move faster in video game engines and are easier to work with. So watch and learn how to model a low poly character in Blender 3D from image plane references.

How To: Clear Your Cache for Internet Explorer

This video is a step by step guide to clear cache for Internet Explorer version 7.0. On your Internet Explorer browser version 7.0, go to tools. Click Internet options. Go to general tab, then click browsing history and hit delete. Window will pop up. Click delete on temporary files and click yes to confirm. Click delete on cookies and click yes to confirm. Click delete on history and click yes to confirm. Click x to close the window and the current Internet Explorer window. Pull up a new Int...

How To: Which Stores Accept Apple Pay? The Always Up-to-Date List

Apple Pay has been available to use in stores, as well as in select apps and websites, ever since its first appearance in iOS 8.1. Now, with iOS 12, there are currently 13 different iPhone models that support Apple Pay functionality without the use of an Apple Watch, and the list of partnered stores that accept Apple Pay has only grown. Here's our always-up-to-date list to keep you in the know.

How To: Earn the "Banshees, Fast and Low" achievement in Halo: Reach on the Xbox 360

One of the tougher achievements to get in Halo: Reach is the "Banshees, Fast and Low" achievement. To earn this one, you don't have to be "hero" or a "legend", but you can't be vapid either (easy mode), so stick with normal difficulty and you'll be fine. This video will show you the best way to hijack the banshee in the campaign mode on Halo Reach (Xbox 360) for those 25 Gamerscore points.

How To: Make a creamy chocolate oatmeal non-dairy milkshake

In this video tutorial, viewers learn how to make a creamy chocolate oatmeal non-dairy milkshake. This shake has low fat, low calories and contains cholesterol. The ingredients are inexpensive. The ingredients required for this shake are: oatmeal, cocoa, banana and soy milk. Add all the ingredients into a blender and add 5-6 ice cubes. Then turn on the blender and blend it until the mixture is creamy and smooth. Users are also able to add in their own ingredients or substitute some of the ing...

How To: Do a wet foot fit test to fit shoes

This video demonstrates how to do a wet foot test and how to choose running shoes with the results of a wet foot test. The wet foot test is simple. Get your foot wet and place it on a piece of heavy duty paper which will create a foot print. The foot print shows what type of arch you have. There are three types of arches: high, medium and low. High arches require a lot of cushion for running. Medium arches require a reasonable amount of cushion for running. Individuals with low arches or flat...

How To: Play "Friends in Low Places" by Garth Brook on guitar

Want to learn how to play Garth Brook on the guitar? With this tutorial you can learn how to play "Friends in Low Places" by Garth Brook on the acoustic guitar. This version is a simplified version of the song and is not exactly how Garth Brook plays it. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. Watch this how to video and you will be able to sing and play the guitar along to "Friends in Low Places" by Garth Brook.