Around 1000 cases of vulval cancer are diagnosed every year in the UK, mainly in women who have been through the menopause. However, there are also a range of other vulval conditions that affect all women – highlighting how important it is to self-check your vulva. Although it may seem daunting if you haven’t self-checked before, Dr Dawn Harper’s guide will show you exactly how to conduct the check – so grab that mirror! Watch this video tutorial and learn how to perform a vulval self-examina...
No AC? Before you die of heatstroke, try these cool tricks. Use spicy food and wrist bands.
In this video, Ian Castle tells us tips on how to handle mistakes while singing. The key to making sure you are staying in great focal condition is to warm up and warm down. Next, make sure you don't do too much talking on the day of a performance. Also, don't drink alcohol on the day of or day before you have a performance, as this can alter your voice and make it coarse and dehydrated. Remember to drink plenty of water and avoid breathing in cold air. Also, purchase a portable steam inhaler...
To take care of your relaxed hair, you will need to choose your relaxer carefully. Lean towards relaxers that aid tensile strength rather than deplete it. The hair has to be conditioned properly and regularly. Relaxed hair has been processed, and it requires a lot of moisture. Try using a hair mask. The Moroccan masks are a good choice for your hair. Make sure that you deep condition the hair at least once a week. Try to avoid blow drying your hair. Blow drying dries out the hair. It pulls th...
Jake Gyllenhaal recently told a reporter that he buffed up for his role as a streetrat turned prince in "Prince of Persia" by shampooing and conditioning his long hair, claiming the shampooing worked the biceps and the conditioning worked his triceps.
In this tutorial, Car Care Products shows us how to clean and condition leather car interior. For this you will need leather shampoo, a soft bristle brush, a clean soft microfiber clothe and leather conditioner. First, take your leather shampoo and spray it onto your seat. Then, take your soft bristle brush and work the shampoo into your seat, make sure to get into crevices and on the side panel. Now, wipe the solution off with your clothe, making sure you don't leave wet spots. Finally, appl...
In this video, the user gives some suggestions on how to make at home hair protein treatments. She emphasizes that every good treatment consists of two components: a conditioning element, and a protein element. She suggests eggs, avocado, almond butter and soy milk for protein and yogurt, mayonnaise, nut and olive oils, and honey for the conditioning portion. She explains the importance of including both elements for moisturized hair and also that you should choose ingredients in response to ...
Macherie has an excellent method for conditioning hair. No matter what texture, deep conditioning is essential for healthy hair. Shampoo with hydrating/detangling shampoo. When drying focus on removing the excess moisture from your hair. Conditioner works best and penetrates hair that's not sopping wet. Using her fingers, she separates her hair, as she doesn't use a comb when its in this fragile state. Use approximately a quarter size amount of conditioner starting from the roots to the end. ...
In this video tutorial, viewers learn how to make a basic survival shelter using an emergency blanket. The materials required for this shelter are: an emergency blanket, paracord and duct tape. This is a basic shelter that would be great for certain conditions. This setup would be ideal for the following conditions: light to medium rain, low wind, and above freezing temps. This video is very descriptive and clearly explains all the instructions. This video will benefit those viewers who are c...
Do you have an old collection of vinyl records but can't keep them in good condition? First, take an empty syringe and fill it with clean water. Add the water from the syringe as the record plays. The water will spread throughout the record and increase the sound quality. The stylus also has to be properly cleaned. This will help you clean your old and dusty records, as well as help with recording music on your CDs.
The RV Doctor, Gary Bunzer, tells us tips on how to keep RV batteries in good condition. •If you stay in camp grounds a lot or leave the couch plugged in during periods of non-use, one of the things you need to know is the boiling out the electrolyte on the auxiliary battery.
Looking to create a savings account? Once you see how much you can save when you spend only on needs rather than wants, you may never go back to frivolous shopping. In this video, ways to stop spending so much money are gone over.
Many of your cars engines critical components are driven by belts. Belts operate in tough conditions, such as high heat, high speed, and are under considerable tension. Since rubber is an unpredictable material, even under ideal conditions, belt failure is one of the most common causes of auto breakdowns on the road. Vehicle belts are easy to check, like serpentine, drive, and multi rib belts, and to replace them at home is relatively easy and inexpensive. This is the best way to take care of...
Keep your stargazing sights and new experiences logged in a journal. Watch Amateur Astronomy for Beginners - The Astronomical Journal.
Turn that dry, damaged ‘do into luscious locks for less at home. You Will Need:
Automotive augmented reality company WayRay has set its destination for a $1 billion valuation with an estimated time of arrival of 2019, and it has just passed a major milestone towards that goal.
Radio communication is one of the oldest and most effective means of communication via technology, so it's no wonder it's still a popular way to send and receiver signals, especially on the water. Having a Marine radio can be critical when operating a boat on any type of water. There are many uses for a Marine radio, but the most important is to send a distress signal — here’s how to do it.
Thinking it's time to deep condition your curly hair? Curls can lose their luster and texture if they lack moisture. Here's how to keep curly locks shiny and healthy with the rules of deep conditioning.
It's not unusual to feel a little down after giving birth. You've been through a major life event, and your mind and body are recovering. Postpartum depression is more serious than the typical “baby blues” that can occur after childbirth. Learn how to identify this condition so you can treat it and spend more time enjoying your baby.
Now, when the weather outside is frightful, Pokémon GO players can expect it to be just as unpleasant in augmented reality.
Welcome back to another C tutorial, this post covering the first part of control structures, if statements. Let's get right into it.
If you've spent most of your life in one geographic location, you're probably pretty familiar with the weather there (unless you're a hermit). If you live in a tropical climate (and haven't done much traveling), maybe you've never even seen snow.
A Kinect is a great new toy for tracking motion, especially since it is more forgiving about lighting conditions and extraneous motion than most other cameras. Here's how you can set up your own Kinect as a motion capture camera.
The heat can be oppressive, and air conditioning can be expensive. But you can build your own air conditioner for just $40, with a fan, styrofoam cooler and a length of quarter-inch copper tubing. Cool your home inexpensively with this mod!
If the air conditioning on your car doesn't work and the condenser does work, you may have a broken blend actuator door motor. It's hard to get to, but there's a way to do it without removing the dash board, and this video will show you how to do it.
This extremely difficult yet highly effective training combination is designed for athletes looking to strengthen their core, glutes, and shoulders.
Do you have an old picture of you and your family from when you were a little kid that you want to keep in perfect condition but not stored away in to dusty old album in the attic? Then watch this tutorial to learn how to create a "Time Flies" scrapbook layout.
In this tutorial, learn all about our most controversial food dye Yellow number 5 is linked to conditions like cancer, ADHD and is believed to actually remove the essential nutrient, Zinc, from our bodies. Get all the facts about Yellow 5 and know which foods it is in. A vast majority of children's snacks contain this ingredient, so watch out! And learn what natural ingredients you can use to substitute for this artificial intruder.
When you're out camping in the woods one of the best survival tools you can have in your kit is a sharp knife. Handy for cutting plants, vines, and skinning animals if it's nosh time, a knife must be kept in tip top condition to work efficiently.
Check out these quickness drills from Barry Davis Wrestling. These are good drill for practicing stance, quickness and conditioning.
Part one of a two-oart walkthrough of Mission 9 of Lost Planet: Extreme Condition (on extreme difficulty) for the XBox 360 and PC. This tutorial includes a voice over to help guide you through the level.
Dyslexia is an inherited condition that makes it extremely difficult to read, write, and spell - no matter what intelligence level. Dyslexia is most often charactarized by reading and writing letters backwards. Watch and learn how to recognize the characteristics of adult Dyslexia.
Jim Twamley teaches us how to perform RV air conditioning maintenance in this tutorial. It can be expensive to replace an air conditioner, cleaning it will help give it a longer life. First, remove the top of the unit by removing the screws from the front and back. After this, blow out the inside to make sure everything is nice and clean with air pressure. Next, clean the inside of the top of the unit with household cleaner and a clean rag. After this, replace the top to the unit and insert t...
Like driving a car during rush hour traffic or sitting unmoving at your desk, your body is not designed to sit in one position for a long time, which means that if you ride a horse you may encounter back problems.
In this video the instructor shows how to choose options on a batch file. In a batch file if you write the command '@ echo off', the person running the batch file cannot see the commands being executed. You can use the 'if' condition to make the program execute either of two commands depending on the condition. While writing the if statements make sure that there is space between the 'if' and the '%' sign. If you write 'shutdown -t 30' command in your batch file, then the batch program when r...
Women who suffer from excessive facial hair (or hirsuitism) can feel extremely self-conscious, but the condition is not uncommon and affects up to 15% of women. In this exclusive video guide, Dr Harper discusses the symptoms and causes of this condition, as well as the best treatment options available. Excessive facial hair can be embarrassing, but there are plenty of ways to remove it, either temporarily or on a more permanent basis. Watch this video tutorial and learn how to treat hirsuitism.
In these music lesson video clips, learn how to play slap bass from one of the original Motown players, Tony Newton. His years of expertise and easy-to-follow teaching style will have you slappin and poppin in no time flat.
This week's news that Magic Leap's patents had entered collateral limbo, now in the hands of JPMorgan Chase, threw a dark cloud over the company.
You really can't go wrong with Samsung Health when it comes to staying on top of fitness-related data. Its features help you keep track of workouts, track calorie and nutrition intake, and monitor your heart rate, just to name a few. And if you start exhibiting symptoms you've never had before, you can even use the app to find out more about what's wrong with you.
The interactive displays of the future as visualized in Steven Spielberg's science fiction classic Minority Report, as well as the augmented reality interfaces used by millionaire playboy Tony Stark in the Marvel Cinematic Universe, are now closer to becoming reality in the military realm.
