How To: De-stress with self massages
Every day matters can really stress our bodies. Rub stress away with a self massage. Watch and learn how to treat yourself with the self massage tips in this medical how-to video.
Every day matters can really stress our bodies. Rub stress away with a self massage. Watch and learn how to treat yourself with the self massage tips in this medical how-to video.
The techniques of Swedish massage are increasingly popular. Swedish massage entails mostly gliding strokes, a lot of gliding strokes. Learn the art of giving Swedish massage in this free health how-to video.
Massaging the knees and thighs is part of most leg massages. A massage is not complete if you don't massage this area, so make sure not to forget it. Learn the art of giving massage on the knees and thighs in this health how-to video.
A nice shoulder massage or rub can brighten anyone's day. Learn the art of giving massage in this health how-to video. A shoulder rub can be performed with or without oil.
All day we use our calf muscles when we walk, run, and climb stairs. As a result calf muscles are popular massage targets. Learn the art of giving massage in this diet and health how-to video.
MP3 provides great quality compression for about a 10th the file size of uncompressed audio. And most people can’t hear the difference between the MP3 and uncompressed audio. Any computer or portable player can play an MP3 file, so it’s a universal file format that makes it perfect for podcasting.
Depth of field is the term for how much of an area your camera keeps in focus. Moving your camera allows you to keep your subject clear, and make the background blurry. Use this video to get better control of your film making.
Google Camera, the default shooting app on Nexus devices, is finally getting a feature we've been anticipating for years. As evidenced by a recent APK teardown done by Android Police, the beginnings of a new RAW capture mode have already been baked into the latest version of the app, which indicates that Google Camera will soon have the ability to store an unprocessed copy of the exact image your camera sensor captures.
Smash glow? What the heck is that? That's exactly what you'll find out… watch this science video tutorial from Nurd Rage on how to make smash-glow crystals (triboluminescent crystals) with Dr. Lithium.
M.R.Patel M.D. discusses how you can tell whether or not child has a fracture or just a soft tissue injury.
Vocal breaks are a serious problem for singers just starting out. For those of you new to singing, Kevin Richards offers some advice on how to avoid vocal breaks.
Learn how to master tunes using Reason 4.0 software to get a more effective sound. The first step is to make sure the outputs are not in the red. If they are in the red, that means the sound is not that good, and you don't want to work with a bad mix. The next step is to add a McClass mastering suite to your mixer. As per the guide in this video, everything should be below 100 to 175 Hz mono. However, this is a personal preference and you should do what you feel is best for the sound of the m...
Chair massage is all over now, even airport terminals. A chair massage is wonderful when we don't have a table and we're in an office or in front of a computer at home. Learn the art of giving a chair massage in this health how-to video.
This tutorial shows you how to download, install and use the free program Stop Motion Animator. See how to set up and configure your animation settings, how to set the proper compression and then use the camera on your computer to shoot the frames for a stop motion animation. When finished, just output directly from the Stop Motion Animator software and you'll have your stop motion film done. Stop Motion Animator makes creating films as easy as this three minute tutorial.
With a 13 megapixel camera that can record in full 4K, there's a lot to love about the Samsung Galaxy Note 3 from a photographer's perspective. The image quality in my photos and videos are top-notch and nothing to complain about, but as with all things tech, things could always get better.
Try these simple fixes to salvage your specs. Learn how to fix your eyeglasses with this helpful guide.
Bennett's fracture takes place at the base of the thumb. It typically occurs when an individual falls on an outstretch hand. The force is directed this way; the fracture occurs here. Learn how to diagnose and treat a Bennett's fracture in this medical how-to video.
How to use Teflon tape for plumbing applications. I know it sounds simple but there are a few tricks to applying the Teflon tape. Teflon tape is also known as PTFE Tape.
Considering how easy and convenient Photoshop has become, even for the average computer user, it's nearly impossible to tell whether a photo is authentic, or if it's had some "improvements."
Recording the tortured sounds of a guitar running through three pedals and a dirty amps worth of distortion has been the heart of rock n' roll since Jimi Hendrix at least. In this video you'll learn everything you need to know to record distorted guitar sounds yourself. It discusses mics, amps, settings, and positioning, then moves on to computer-side stuff like amp sims, EQ, double tracking, and compression. If you play rock guitar, want to record it, or both, this is a must-watch.
The human body is amazingly complex, and seeing inside one poses a variety of challenges whether you're dealing with an actual human or some kind of facsimile. Mixed reality offers the ability to get the best of both worlds by creating a holographic teaching tool for human anatomy.
Watch this science video tutorial from Nurd Rage on how to make a 100 foot glow stick with Dr. Lithium.
You know YouTube is able to host high-defintion video content online now, right? Well, how do you watch it, or make it, or embed it? Well, this video tutorial will show you how to upload, embed and watch 720p HD video on YouTube. This YouTube hack will let you watch and embed videos in true 1280x720 high definition.
This video is about how to splint a broken bone in an emergency situation. You will need two sticks. For a broken arm you will place the sticks on the front and back of the arm. Now tear a shirt, piece of clothing or other cloth into strips. Tightly wrap the strips of cloth around the arm and the sticks on either side of the fracture - near the elbow and near the wrist. If you have a severe break where part of the bone is sticking out through the skin, take two strips of cloth and wrap one at...
Patrick from Tekzilla demystifies compression.
Watch this science video tutorial from Nurd Rage on how to make a complete refillable glow stick. You can make this complete and refillable glow stick with a steampunk-style to it.
With the recent announcement of our server shutting down, it's time to get in and save the things you've made. However, this will work on any CraftBukkit server as well, and gives no extra strain to the server as the work is all done on your local computer.
Massage has been around for a very long time. It has been proved that massage can help reduce stress, improve circulation, and create a feeling of well being. 54% of doctors recommend massage therapy. 85% of all diseases are believed to be stress related. Giving massages is fun and helps build muscle strength in the legs and arms. First you want to remember fiber direction when giving a massage. Start by warming the muscles up by kneading the tissue rather than using any techniques to really ...
Defeating the Ashland level of Darksiders on the Xbox 360 means getting past Tower A, Tower B, Tower C, Tower D, The Caverns, The Ash Field, Fracture Cannon, The Arena, Abyssal Gladiator, Leviathan's Drift, Stygian and lastly… the Soul Bridge. Before you lies an ash field. This ash is to thin for you to Dash in and makes moving around in it difficult. On top of that, a giant sand worm or Ash Titan, roams around freely. This massive creature will home in War as soon as he touches the ash groun...
In this video from AppleGenius0921 we learn how to export videos using Screenflow in HD. Launch Screenflow, make sure you're editing is complete and go to File, then Export. A window will come up asking the name you want to save it as and where you want to save it. Make a good title that is relevant to your video. Now click customize. Then click settings. Now go to compression type and double click H.264. Set the quality on Best. Click OK and use no filter. Now go to size and click 1280x720 H...
This video lesson introduces a basic philosophy on chicken pickin' or country playing. For country guitar playing, you don't need to use much in the way of effects, just a tiny bit of reverb and compression. Country isn’t dependent on one set of scales, like rock or blues. To play country, you must play over the chords much like a bluegrass or jazz player. It is no coincidence that many country players are also jazz players and vice versa. Every chord has different lines, chord shapes, or rif...
Many Samsung fans were excited when the Galaxy S9 kept the 3.5 mm headphone jack. While this is a rare delight in 2018, you also have the option for high quality audio playback over Bluetooth. When used with compatible headphones, the S9's new Bluetooth audio codecs can greatly improve audio quality.
For about a million Americans each year, a joint replacement brings relief from pain and restored mobility. But, 5–10% of those people have to endure another surgery within seven years, and most of those are due to an infection in their new joint. If doctors could treat infections more effectively, patients could avoid a second surgery, more pain, and another rehabilitation.
Two books were presented as suggested reading. One was by Bob Katz: Mastering audio; art and science. The other was Bob Alginski: the Audio Mastering handbook. Mastering takes a collection of songs and makes them sound like they belong together by making certain technical changes. The project page in Studio One is where the mastering is done. Drag in your sound content that you will be working with. Make sure you have the most recently updated version. If you are using multiple tracks, you mu...
Choking is the mechanical (either by foreign object or compression) obstruction of outside air flowing into the lungs. Learn about choking, including emergency treatments like CPR, in this medical how-to video. Remaining calm and performing one of the procedures below could help someone who is choking.
Opera's web browser for Android, Opera Mini, now comes with integrated ad-blocking technology for a less cluttered browsing experience. More importantly, it decreases the amount of data being loaded, which Opera claims increases webpage loading times by 40 percent. This is in addition to the 90 percent data reduction from Opera Mini's compression technology.
Remember when the whoopee cushion was the epitome of a good office prank? Seriously, when was the last time you've actually seen a whoopee cushion? It's a shame when a classic prank fades into the shadows like a fart in a dungeon. These days, office pranks need to be a little more involved—and way louder—like this amazing air-horn chair prank.
The reason Amazon's Kindle has become so popular over the past several years is due to the amount of digital books one can fit inside—over 1,000 for the smallest Kindle. Gone are the days of lugging around heavy books to school and the airport. Instead we can fit our e-readers snugly inside our bags and never worry about forgetting a book.
In this video, Karen Schmidt demonstrates how to hook up a water supply to a refrigerator where none exists. For this tutorial you will need the following tools and supplies: an ice maker supply line, a tube cutter, a snap-in fitting, a half-inch by quarter-inch compression valve some pipe joint compound and a couple of crescent wrenches. Watch this video to see how you can install an ice maker supply line.
Learn about Prince Rupert's Drop with Corning Museum of Glass experts. The Prince Rupert's Drop is a classic demonstration of the great strength of glass in compression.