Watch this instructional poi video tutorial to learn how to spin the Three Beat Weave Part. This is an great next step for those who have mastered the Two Beat Weave. The three beat weave is an essential component of your poi twirling move-base. It'll be used a lot, so you should learn how to do it well. Here is a very comprehensive tutorial on how to do so.
Wondering how to farm cactus in Minecraft? This video provides a comprehensive explanation of the techniques and practices used when building a Minecraft cactus farm. You'll have a never ending supply of cactus after you create this farm in your Minecraft world.
This clip demonstrates a number of methods for improving posture and balance with a Pilates Reformer exercise machine. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip demonstrates a Pilates routine ideal for pregnant clientele, one which integrates both the upper and lower body. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip goes over some exercises on the BAC disc that are geared specifically for treatment of scoliosis. Whether you're toying with the idea of opening up your own Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip offers a demonstration of a simple Reformer-based Pilates to target your flexor muscles. Whether you're toying with the idea of opening up your own Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip goes over some Reformer exercises that can help you or your clients increase your or their strength and stability, gradually working towards full push-ups. Whether you're toying with the idea of opening up your own Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip offers up a demonstration of a simple Pilates routine which emphasizes pelvic mobility. Whether you're toying with the idea of opening up your own Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip shares some tips on how to recruit muscly types and runners to your Pilates class. Whether you're toying with the idea of opening up your own Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip demonstrates a routine for building endurance with a Pilates arc. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
This clip demonstrates a sample routine for a Pilates bootcamp-style class, one suitable for studios and small clubs. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
This clip offers some helpful advice on how to keep your Pilates classes full whether you teach at a club, gym or studio. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
This clip presents a number of tips on hosting an open house at your Pilates club or studio. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
This clip discusses how to teach proper head and neck movement as a Pilates instructor. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
This clip shares some fun programming ideas certain to draw new clients to your Pilates class. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
Need help drumming up clients for your Pilates class? This clip offers some advice. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
This clip offers advice for those who would seek to start up and run a Pilates studio. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular administrative problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
Can't decide how to style your hair for a date or formal event? Try the fancy, eye-catching braid demonstrated in this home beauty how-to. It's easy! So easy, in fact, that this free video tutorial can present a comprehensive overview of the process in just under three minutes' time. For detailed instructions, as well as to get started sharpening your own knives, watch this helpful guide.
Want to stand out? Try the eye-catching purple smokey eye look demonstrated in this beauty guide from YouTube's Queen of Blending. It's easy! So easy, in fact, that this free video tutorial can present a comprehensive overview of the process in just under three minutes' time. For detailed instructions, and to try this look yourself, watch this helpful how-to.
Do you need to learn some basic French skills? This great vocabulary tutorial from learnlanguages1.googlepages.com will teach you some essential meeting and greeting phrases that will give you a jump start in speaking quickly and proficiently. It includes comprehensive context and pronunciation information that will save you hours of time and probably help you avoid a great deal of embarrassment. With this excellent series of free videos, you can greatly improve your French language skills qu...
Get more out of Google Maps with their improved places pages! Most people don't know how much information Google Maps provides users with. This episode of Tekzilla will educate you on how to access this comprehensive page and make the most of your Google Map experience.
This video tutorial offers advice and demonstrations on writing left handed for parents and teachers of left handed children. This comprehensive, educational left-handed writing guide covers the challenges for left-handers, writing problems, writing solutions, and helpful equipment. Check out this video teaching tutorial and learn how to make writing left-handed easier for the south paws in your life.
Jill and Bizzy show you how to fix a flat out on the road. You are lucky if you have a quick release for your back tire. Otherwise it can take a while to get the back inner tube off to either patch the flat or replace the inner tube. This is a great comprehensive video on quickly fixing a tire on the road.
This is a comprehensive tutorial on how to execute a proper gymnast's backflip. You must get yourself high enough to rotate back before attempting the flip portion of the trick.
Soldering isn't hard as you might think. This video will cover the basic soldering techniques for electronics and electrical wiring. It presents a comprehensive look at the soldering process, covering everything from choosing a soldering iron and solder to proper soldering technique. Get started soldering with this electronics how-to.
This software tutorial is a comprehensive exploration of the Marquee Selection tool in Photoshop using Photoshop CS2. Learn how to use the marquee selection tool when editing images and photos in Photoshop.
This sequence of instructional videos provides a near comprehensive lesson on how you can change your voice from that of a male to that of a female. This video series is aimed at aiding transgender individuals, but is also useful for people who want to learn to do really great voice exercises and impersonations.
Do you have a bunch of flawed beads left over after you make your crafts? You know the ones, the chipped, cracked, sharp ones that don't make the cut and usually get tossed in the garbage? Why not make those into something lovely, where the cracks don't matter? In this two part tutorial, learn how to turn your discarded beads into a beautifully shiny wind chime for your backyard. This chime is unique and makes a lovely noise in the wind. Let's get crafting!
Tim Carter demonstrates how a pop rivet tool works to connect two pieces of thin metal. Some projects, such as working on your aluminum gutters, will require you to connect two pieces of thin metal. An effective method is the use of a pop rivet gun. Most pop rivet tools come with an assortment of pop rivets and some 1/8" drill bits.
El Dia de los Muertos, or Day of the Dead, is, despite what its name may imply, not a spooky holiday. The Mexican celebration takes place two days after Halloween, on November 2nd, and involves visiting the graves of your loved ones and communing with them through "shared" food.
Papel picado is a traditional Mexican paper crafting (perforated paper), and it can sometimes be difficult to cut, especially when you are trying to cut fifty layers at once. To make cutting easy, you can use a chisel, and this video shows you how to make one with papel picado in mind.
Getting the minimum five daily servings of fruits and vegetables is not as daunting as you might think. This Howcast video guide offers several tips on getting more fruits and vegetables into your diet.
This clip over a rehab technique called 90/90 using the Pilates Cadillac exercise device. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip outlines a number of simple Reformer-based Pilates exercises to improve a person's gait. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip demonstrates some rehabilitation exercises that you can use for clients who have suffered from an amputation. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
Check out this how-to video to perform three beat weave poi. This poi lesson is for beginners who already know how to spin the two beat weave. The three beat weave poi move is an essential component of your poi twirling move-base. It'll be used a lot, so you should learn how to do it well. Here is a very comprehensive tutorial on how to do so.
Demonstrated by expert artists, it is a comprehensive guide to all the basic skills and materials needed to paint a wide range of popular subjects, and packed with practical hints and tips.
Valentine's Day is near, and Judy Topaz has the perfect project for you… a knitted heart. If you want to add a little bit of sweetness to your scarf, sweater or other knitting project, then this knitted heart will surely do the trick. Just make sure to choose a good yarn for good color contrast. Watch all four parts of this comprehensive Valentine's Day knitted heart!
Creating a website using Flash CS4 is one of the most challenging and rewarding ways that you can utilize the internet. This video is chapter 5 of a comprehensive series of videos on designing your own website from scratch using Flash CS4. This chapter covers creating and using motion tweens to improve the animations on your site.
Other World Computing provides a guide for advanced users demonstrating the upgrade or replacement of a hard drive in a Mac Mini Server computer. This comprehensive video takes you through all steps from tool selection to re-assembling the Mac Mini Server and it is recommended that the video is watched right through before attempting the procedure. In particular, it demonstrates the difficulty of opening up a Mac Mini using a small putty knife. Once the case is off, the three wireless antenna...
