Trying to lose some weight and inches off your belly, bottom, or legs? It is essential to measure your body before starting an exercise program. In this video, learn how to accurately measure your body parts for the purpose of monitoring your weight loss' progress.
You had better have excellent balance if you're looking to try slalom water skiing. The water sport is a lot like regular water skiing, except with one caveat: You'll be balancing on a single water ski. Both feet point forward and stand on the ski for optimum speed and control.
Check out this instructional cross country video that shows you how to increase your speed so that you love running more. Most runners have long term goals to increase their speed. Speed is a sign of progress. Whatever your motivation, introducing speed drills just once a week will improve your fitness and stamina. Speed workouts don't have to be intimidating at all with this tutorial.
Take a look at this instructional video and learn how to customize progress meters, icons, color coding, and other graphical elements to emphasize sales trends, product performance, critical deadlines, or whatever information is contained in the data behind your diagram.
Learn how to make a cut-paper portrait by taping an image to a paper, cutting out the silhouette, cutting out the details, checking your progress, cutting off the tape, making some final touch-ups, and placing and gluing the image.
Canadian expert shows how to throw Frisbee. Starting with the basic backhand and then progressing to an underhand throw and the hammer throw.
Learning songs is the best way for a beginner guitarist to progress. Save learning scales and technical stuff for a little later. Besides this video, Justin gives some good recommendations for where to find songs and suggests staying away from the random "TAB" internet search since this won't help you learn if you're playing them wrong or not.
Terry White found an old faded, torn, scratched dusty photo in my grandmother’s house and while most would have just pitched it, he decided to see if he could resurrect it in Adobe Photoshop CS2. While the end result was not perfect (still a work in progress), it’s a million times better than it was and is now in a presentable condition.
Fanning is not for the curious. It can be difficult to learn and will take diligence and practice. Follow along and learn a serious of moves which allow you to progress a little more in your knowledge of simple things. As a treat, Dan does a "simple move advanced combo" at the end to show what a little imagination can do. Watch and learn how to do the swivel cut flourish.
Select an FTP client that allows you to connect to the webserver. Download a free Core FTP Le software. Install the program. Use the site manager to name the internet site. Create a host/url, a user name, password and a connection. Connect to the web server. Create an index file to make files viewable. Open the Core FTP LE software. Drag files from the desktop (left side of the dialog box) to the internet server (right side of the dialog box.)
Compromised uTorrent clients can be abused to download a malicious torrent file. The malicious file is designed to embed a persistent backdoor and execute when Windows 10 reboots, granting the attacker remote access to the operating system at will.
Recently, I've been learning Ruby as a second scripting language. But one topic I never covered with the many lessons online were sockets. So I did some research and came up with a very simple client/server connection that sends a string over the socket.
If you've been watching the latest USA TV Series Mr Robot, you will have seen the Raspberry Pi used by Fsoeciety to control the HVAC system. OTW covers this very well here with his take on setup they may of used.
Welcome back, my budding hackers! In my continuing effort to build your basic Linux skills for hacking, I want to show you how to build a secure "tunnel" to MySQL.
This video is a simple guide about adding automatic page numbering to your document in Adobe's InDesign. It can be a tricky task, but there's no need to fear, this how-to will get you up and numbering in no time. Whether you're making your own document or presentation, or you're working for a huge client and it's got to be right - learn how to set up auto pagination and rest easy, knowing your 1 precedes your 2 and your three then comes next.
Watch Jeffrey Scudder demonstrate his GData Python Client Library extension that makes it easy to use Google Spreadsheets as a database in the information cloud.
Last weekend, some unlucky Gmail users inadvertently had their email accounts wiped out. Actually, it was 0.02 percent of all Gmail users—or roughly 40,000 of the 200 million who use the email service, due to an "unexpected bug" which affected copies of the data. Gmail does make backup files of everything, so eventually everyone will reclaim their email history. In fact, as of yesterday, Google has successfully restored all information from their backup tapes and has started returning everyon...
In this tutorial, we learn how to access Hotmail and Gmail through a local email client. First, Google search "webmail Mozilla" and go to the official website. From here, you will click on the hotmail link and any other e-mail links you want for the add-on. Next, you will right click and save this to your computer. After this, go into your e-mail and go to the settings. From here, you will click on the "forwarding" tab at the top and then click "enable pop for all mail". Save these changes an...
In this tutorial, we learn how to get started with the AdWords API PHP client library. First, download the library by going to the API documentation online. From here, set the authentication information and then open up the library. Now, save the changes to the file and use a sandbox environment. The examples folder has all versions that the API library supports. You can browse the campus folder with the search button, just type in the command of what you want to see. After you do this, you c...
This video shows how to enter an IRC chat with a program called Pidgin, which is normally an instant messaging client. First, you should open Pidgin and open the protocol IRC, selecting or creating a username and changing the server to irc.freenode.net in order to connect to the Linuxjournal channel. After connecting to the channel, wait until you are connected. At this point, you should still not be able to see anything, so you have to go to "Add Chat" and join a channel, in this case #Linux...
This tutorial explains to us how to get started with AdWords API Python client library. First, download the library by going to the API documentation at code.google.com/api/adwords. Once you download this, open it up and install it to your computer. Once this is finished, set the authentication and configuration information. This will launch an interactive script, so use a Sandbox account for best results. Continue to enter in information as the boxes come up, then you will be ready to run th...
In this tutorial, we learn how to upload HTML files without a FTP client. First, go to your HTML files and name the home page "index". Next, go to Zymic and sign up with the website. Next, go to your account management, then click "create new web host account". You will now enter in your website, then login. Now, you will click on file manager and click "upload files". Browse to find your index page and anything else you want to upload. When finished, copy your URL, then test it out to see if...
In order to cut a long layer haircut, you will need a good pair of scissors. You must stay in the exact same standing position the entire time. Bring all of the hair together on each side, in order to cut it.
This is a video tutorial that is showing its audience how to remove their excess eyebrow hair by simply using a thread. The first step in removing your eyebrow hair with a thread is to ask the client how they want their eyebrows to look when you are finished. Take two threads and place them between your fingers, crossing the thread in the center. Then you should begin to slowly shape the eyebrow. Ask the client to close their eyes so that you will have access to the whole eyebrow. For men mak...
We usually give massages with our finger tips. Try massaging a client's arms with the palms of your hands. Learn the art of giving massage in this health how to video. Using the bottom of palm keeps you from getting tired so quickly and it helps you give a more effective massage.
In this four-part video tutorial, Joe Stagner will demonstrate, using ASP.NET, uploading a single file from the client machine to your server.
In this video tutorial, Chris Pels will show how to share data in between JavaScript and server-side code by using a hidden field in an ASP.NET page. Next, learn how to use the RegisterHiddenField method in server-side code to programmatically create a hidden field on the client. In addition, see how to programmatically create a HiddenField server control for sharing data on an ASP.NET page. Finally, use the RegisterArrayDeclaration method to create a container in server code for storing mult...
This video tutorial from xTheEnforcerx1 shows how to import custom SMS tones to your iPhone 3G using SSH.
Always make sure to check with your doctor before implementing any medical advice! Labor can take awhile, and sometimes, exercise can help labor progress and alleviate the pain. It also can open up the pelvis, which leads to an easier delivery as well. This tutorial gives expectant mothers are few useful labor exercises.
This tutorial shows you a useful build order, a Protoss 2 gateway robo build. The advantage of this build is allowing the observer to move fast and react quickly to changing conditions on the map as the battle progresses. This also allows you access to the robotics facility early in the game.
This video explains how to set your sundial to the correct time. Check the time and follow the instructions on the video. As the earth turns you will be able to see how the shadow progresses.
Whether you've made a resolution to try and read more books this year or are just looking to set time aside to listen to an audiobook a little bit each day, building good reading habits can be tough with a busy life. However, with iOS 13, Apple Books includes reading goals, which might give you that little extra bit of encouragement and accountability to help you reach your goals.
Video: . Connect a piano keyboard or start playing on your computer keyboard right away! Practice one hand at a time, change playback speed, transpose to a different key, create loops to repeat, track your progress and much more. How to Play Ronan by Taylor Swift - Interactive Piano Tutorial.
Video: . Connect a piano keyboard or start playing on your computer keyboard right away! Practice one hand at a time, change playback speed, transpose to a different key, create loops to repeat, track your progress and much more. How to Play Emmanuelle from Le Meilleur De - Interactive Piano Tutorial.
Video: . Connect a piano keyboard or start playing on your computer keyboard right away! Practice one hand at a time, change playback speed, transpose to a different key, create loops to repeat, track your progress and much more. How to Play Guardian by Alanis Morissette - Interactive Piano Tutorial.
Video: . Connect a piano keyboard or start playing on your computer keyboard right away! Practice one hand at a time, change playback speed, transpose to a different key, create loops to repeat, track your progress and much more. How to Play Demons by Imagine Dragons - Interactive Piano Tutorial.
Connect a piano keyboard or start playing on your computer keyboard right away! Practice one hand at a time, change playback speed, transpose to a different key, create loops to repeat, track your progress and much more.
Video: . Connect a piano keyboard or start playing on your computer keyboard right away! Practice one hand at a time, change playback speed, transpose to a different key, create loops to repeat, track your progress and much more. How to Play Silhouette by Owl City - Interactive Piano Tutorial.
How to Draw a Mech. Watch me progress throug a mech drawing. I am very influenced from fantasy art. For more detail, please look at my art website at:
In this clip, you'll learn how to use Rules to set up and use custom autoresponders within Apple's Mail email client. With a little know-how, it's easy. So easy, in fact, that this video guide can offer a complete overview of the process in a matter of a few minutes. For more information, including a complete demonstration and detailed, step-by-step instructions, watch this home-computing how-to from MacMost.
