Clear Headed Search Results

How To: Write a vision statement

In this video, we learn how to write a vision statement. A vision statement answers the question "where" and explains where the organization is headed. The characteristics include future casting. Which include where you will be, what you will create, and how you will move forward. It's clear and "visible" so you should be able to see yourself accomplishing the goal. The team should be able to see your vision too, go big! Be descriptive, by having a vision statement that is a single statement ...

How To: Sit cross-legged for meditation

In this video, we learn how to sit cross-legged for meditation. Meditation in this pose will cause you to be far more relaxed and calm then if you were in an uncomfortable position. If your rear end hurts while you are sitting down, try putting padding underneath you so you are completely comfortable. Make sure your feet are tucked into your body and your back is aligned with your head straight in the air. Once you are comfortable, you can put your hands at your sides on each of the legs. The...

How To: Clear the Cache on Your Browser

In this tutorial, we learn how to clear the cache on your browser. This is one of the most important things on your browser and should be cleared every so often so it doesn't fill up your hard drive. To clear this out, you will first need to open up Firefox. After this, you will go to the top of the screen and click on the tools. From here, go to the privacy tab. Click on the options for the history you want cleared out and then choose if you want your cookies cleared out. Next, you can click...

How To: Weigh and attach the head to your reborn baby doll

In this tutorial, we learn how to weigh and attach the head to your reborn baby doll. First, insert the stocking into the head, leaving the remaining out. Then, pour in large glass beads until the head is your desired weight. After this, tie the stocking as close to the beads as possible, then cut off the additional fabric. From here, you will fill the head in with soft filling until it's completely full. After this, you can apply the cap and glue around the base of the head. When this is dri...

How To: Do kapalabhati breathing or breath of fire for yoga

Dina Prioste shows us how to do breath of fire with yoga in this video. Start off by sitting in a comfortable seated position on top of a blanket or pillow, with Kleenex close by. Begin by taking a deep breath and exhale, do this three times. Now, take a deep inhale in and do 15 exhalations. Do this 5 times, increasing your exhalations to 20 on the last round. Come back to your regular breathing when you are done and mucus will have been cleared from your head. You can increase your exhalatio...

How To: Create a realistic 3D model of a human head in Blender

In this four-part tutorial, you'll learn how to create a full human head with Blender's 3D modeling tools. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial. For more information, including step-by-step instructions, and to get started modeling your own 3D heads in Blender, take a look!

How To: Model a human head using Maya

Maya can count itself among the most powerful and also most challenging programs in all of computing. It's 3D modeling potential is nearly limitless if you can master its intricacies. This video features a professional digital art teacher teaching you how to model a 3D head using Maya. You can download the skull he uses as a reference here.

How To: Use olive oil to remove makeup

Did you know that you can still clean your skin without makeup remover? If you have a kitchen, chances are you have this skin remedy! In this tutorial, learn how to use Extra Virgin Olive Oil to remove makeup and clear up your face. Why spend a ton of money on products that only come in tiny containers? Next time you need to buy more makeup remover, head to the grocery store instead of the drug store and get yourself a bottle of oil!

How To: Give a good, personalized head massage

Head massages are great releases after a long day. They are easy to learn and easy to give once you know how. When giving a head massage, it's important to remember that personal preference for the amount of pressure used varies greatly from person to person. Learn about giving a good head massage with help from Gretchen Rivas, a massage therapist from Relax Wilmington in Wilmington, NC. Learn these professional secrets from a masseuse in one of America's loveliest cities.

How To: Use a Neti pot aka saline sinus wash

Learn how to use a Neti pot, otherwise known as a saline sinus wash to help clear out your nasal passages. This is a homeopathic remedy for sinus problems or any issues you may have with your nose. Take the packet that comes with your Neti pot, and dump it in. Fill the pot to the guideline with lukewarm water. This will create a saline solution once mixed. Stick the end of the Neti pot in your nose, and tilt your head to the side, allowing gravity to send the saline solution trough one nostri...

How To: Stop getting overwhelmed

In this video from RawRadiantHealth Natasha talks to us about getting back to basics and not getting overwhelmed. A lot of times we can feel like we have too many responsibilities and we can get burnt out. Having a strong foundation and basics like getting enough sleep, eating your meals, your home is clean, you're taking care of yourself can really help you. When the foundation is a bit shaky these things can overwhelm us. If the basics are not taken care of the rest of your life can be a me...

How To: Draw Dib from Invader Zim

This is a video posted by a happy emo girl, like its nickname says, which describes how to draw Dib from the well-known American animated television series, Invader Zim. The drawing is very simple if you watch the video carefully. She starts drawing the head, then the haircut which is very funny. The music is annoying and loud, and the voice is not very clear, so you'll have to be attentive at those messages which appear on the screen because they are very useful instructions. If you'll follo...

How To: Delete Cookies from Your Browser

This video shows you how to easily delete cookies from your browser. First thing you have to do is open the web browser you usually use (the video shows how to delete cookies from Firefox) and go to the Options tab in the upper menu. Then choose the Clear Private Data or Clear Recent History item. In the pop-up window, check Cookies and Cache and then press the Clear Now button. The Clear Private Data/ Clear Recent History window also can be opened by pressing CTRL+SHIFT+DEL. That's it! Good ...

How To: Make a head turning iIlusion with a paper toy

Create your own head turning magic by creating the easy to make paper toy in this how-to video. Make two paper dunce caps, cut out face holes, and stick the prop onto an assistant for this trick. Spinning the paper hats around creates a creepy illusion that the assistant's head is spinning around on their neck like magic. Check out this instructional video and learn how to perform this head-turning illusion.

How To: Clear Your Browser Cache on Your BlackBerry

In this video, we learn how to clear your browser cache on your Blackberry. From the home screen, go to the browser and then wait for it to load. After this, you will click on menu and then click on the options button. From here, go to 'cache operations' and click on it. After this, click on the 'clear history' button that appears on the top right hand side of the screen. Once this finishes clearing out, the information on your screen will be gone and the things saved on your browser will no ...

How To: Unleash the Beast with These Wild Animal Masks for Halloween

Animal masks are always a popular option for Halloween, not just because you can pair them with practically any outfit, but because they never go out of date. They've been a staple of Halloween costumes starting from the 1900's, but possibly even prior to that. George Takei, of Star Trek popularity, even left a hilarious comment on Accoutrements' Horse Head Mask Amazon page, making puns left and right about the animal mask—a testament to how trendy these faux mammalian skins really are.

How To: Make a beautiful clear crystal resin gem

There are two kinds of people who will find this video tutorial useful: Jewelers/jewelry making aficionados and cosplay fans. That's because this crystal clear, shiny resin gemstone can be used just as equally for a beautiful pendant or a paperweight as it can be for cosplay costume accessories like shoulder pads and helms.

How To: Make a clear silicone rubber mold

This is an excellent video that covers creating a clear silicone rubber mold to deal with a complex parting line or irregular shape. When a project requires a complex parting line, it is often easier to pour the entire mold in one process with clear rubber, then cut your parting line. This process also saves at least a day in creating the mold. This process can be used in automotive, mechanical, fine art and film special effects uses.

How To: Clear out your cache on the Xbox 360

In this tutorial, we learn how to clear out your cache on the Xbox 360. To start, you will go to your Xbox and open up the settings. Then, go to system settings and then go to memory. From here, it will tell you how much memory you have left, then click on the top button. It will then perform maintenance and clear our your cache! This is all you have to do to clear out the cache from your Xbox 360. This will help it run faster and also clear out your information so it doesn't save anything th...

How To: Clear your Xbox 360's hard drive cache

In this tutorial, we learn how to clear your Xbox 360's hard drive cache. First, go to the system settings on your "my xbox" tab. Next, go to memory, then hit "y" for device options. Now, enter these buttons "x,x,lb,rb,x,x" with your remote to clear the cache. Now, hit yes when the new window pops up on your screen. After this, your cache will be cleared and you can now install any updates your games have to offer. This is a great way to clear out your cache in just a couple of minutes, and a...

How To: Data clear and erase a LG Shine

In this video tutorial, viewers learn how to data clear and erase an LG CU720 Shine mobile phone. This task is very fast, easy and simple to do. Begin by clicking on the Menu button and select Settings. Then scroll down the list or press the # sign to select Reset Settings. Now select Master Clear and select Handset. If there is data in the memory card, clear it as well. Click on Yes to confirm the resetting and type in your security code. This video will benefit those viewers who have a LG S...

How To: Make your own nail polish

Try making your own nail polish with old eye shadow you don't use anymore or perhaps they are old and you don't want to throw them away.You will need a clear coat nail polish, pigments such as eye shadow or NYX pigments. Put a little pigment on a plastic lid and pour clear coat onto eye shadow. Use more clear coat than pigment. Mix thoroughly and brush on nails. If you like the color and want to keep it, take an index card and fold into a cone like shape. Put bottom of cone into the nail poli...

How To: Make a mini penguin polymer clay bead

A piece of orange clay is rolled down to diameter of desired width of beak, and rolled down further at 1 end to make a point. Cone shape is cut to length of beak desired. A black ball of polymer clay is made. Base of orange beak is blended onto it. 2 clear seed beads are picked up individually with a pointed stick and pressed into head above beak. Stick is used to make 2 eye creases at right side of right eye and eyebrow over left eye. Repeat on other side. 2 flat oval pieces of orange clay a...

How To: Clear Your Cache for Safari

This video will show you how to clear the cache for Safari for Mac. It is important to clear your cache from time to time. Just follow these steps to clear your Safari cache: In the Safari menu, click on "Empty Cache". You will be asked if you are sure you want to empty the cache. Click "Empty". Reload the page. Your cache is now empty.

How To: Clear Your Cache on Firefox

Steps to clear the cache on Firefox and delete unnecessary temporary files from your computer. In your Firefox browser go to TOOLS. Click on OPTIONS. Then go to PRIVACY tab. Click on PRIVATE DATA section and click on SETTINGS. Now you can clear the following items: browsing history, download history, saved form information, cache, cookies, saved passwords, authenticated sessions. Check what you'd like to remove, specially the cache option. Mow click on OK button. click on CLEAR NOW and click ...