How To: Crack an egg
Cracking an egg is a simple task once you have the technique down, so check out this video. Keep the shells out of your food!
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How To: Cheer someone up
Have you ever had someone make you feel better with a simple act of kindness? Now it’s time to bank some good karma and make someone else’s day.
How To: Strengthen your heart
The heart needs exercise just like any other muscle. Live longer and healthier by pumping it up! You Will Need
How To: Avoid Tolls on Waze to Save Money While Driving
Discovering you're on a route filled with tolls while you're already on the road, with no cash on hand, is never a pleasant surprise. Fortunately, Waze has an incredibly simple solution to nip this potential headache in the bud and save you money while navigating.
How To: Create "Frame Within a Frame" Photo Effects on Android
Creating interesting photographs used to be more fun, before we all collectively decided that color filters and rotations qualified as "unique" smartphone pics. Scrolling through my Instagram feed only confirms that these supposedly special, filter-laden photos are actually the norm now.
How To: 10 Reasons You Need to Add Cinnamon to Your Coffee
Creamer, milk (whole or skim), sugar, or even butter—you've probably added at least one of these to your coffee to improve its taste at some point. If you're looking for something different, though, try a new twist with a dash of cinnamon. This sweet, sharp spice can do so much more than improve coffee's taste, and I've got 10 examples for you to consider.
How To: Make a bacon, egg and cheese sandwich
Learn how to make Dave's "cholesterol sandwich" - no good for your cholesterol! It is delicious with mayonnaise, bacon, eggs and cheese.
How To: Lower high blood pressure with holistic remedies
The how-to video offers safe, holistic ways to help reduce high blood pressure. Watch and learn how eating potassium, magnesium and vitamin rich foods will help with lowering not only blood pressure but cholesterol levels.
How To: Order Chinese food without blowing your diet
Some Chinese dishes that sound healthy are surprisingly fat-laden. These tips will help you avoid diet land mines.
News: Defective Sugar-Loving White Blood Cells Could Be Why Cardiac Patients Get More Viruses, Like Shingles
People who have heart disease get shingles more often than others, and the reason has eluded scientists since they first discovered the link. A new study has found a connection, and it lies in a defective white cell with a sweet tooth.
How To: How & Why Fasting Can Boost Your Immune System
Fasting—or the practice of regularly abstaining from ingesting anything except water—is a pretty drastic move. I tried to fast for two days and made it to the 12-hour mark, which is when I broke down and ate a quart of ice cream.
How To: Turn Your Phone into a Lightsaber & Fight Stormtroopers
Star Wars season is definitely upon us. No matter where you turn, you can't go a day without being bombarded by merchandising and co-branding advertisements that attempt to draw a parallel between some character from a galaxy far, far away and a galactic cruiser like the Dodge Viper, or a midichlorian-laden power source like Duracell. Yep, it's kind of annoying, but at least we can get some fun out of it here and there.
How To: Prepare Indian style lima beans curry
Many people consider lima beans (also known as butter beans) boring, but here’s a way to make lima beans curry that will spruce up this usually ignored vegetable. When combined with whole grains such as rice, lima beans provide virtually fat-free high quality protein and a very good source of cholesterol-lowering fiber. Watch this how to video to learn how to prepare Indian style lima bean curry.
How To: Scan Food & Drink Labels in MyFitnessPal When Cooking at Home for More Accurate Nutrition & Calorie Info
In MyFitnessPal, you can search through a food database to add your meal into the app's diary and track your calories. Unfortunately, the sheer size of the database can make it hard to find exactly what you have just consumed, which is why MFP includes a barcode feature to make the process of adding food much smoother.
How To: Finally, a Healthy Reason to Buy More Beer
Remember those horrible, soul-crushing studies from a few years back linking grilled meats with cancer? Unfortunately, they're still true, but scientists have recently found that an unexpected ingredient can curb some of the harmful effects of high-temperature cooking.
How To: Ads Taking Over Your Lock Screen? Here's How to Fix It
Android has gotten significantly better at handling intrusive ads over the years. Things have gotten to the point to where these nuisances are largely a non-issue for most of us. However, there are still a few ad-laden apps that fall through the cracks — particularly the kind that bombard your lock screen with ads.
News: How Gut Bacteria Increase Your Risk of Heart Attack and Stroke
The evidence is mounting and is becoming indisputable: Gut bacteria play a role in strokes and heart attacks. The link may seem a little far-fetched, but cardiovascular disease may have less to do with what we eat and more to do with what chemicals gut bacteria make from the food we eat.
News: Yogurt Isn't Just a Probiotic — Its Unique Proteins Kill Bad Bacteria
Yogurt is more than an excellent source of protein, calcium, and gut-healthy probiotic bacteria. A protein isolated from probiotic lactobacillus bacteria in yogurt is capable of inhibiting drug-resistant bacteria.
How To: Enable NetGuard's Hidden Ad-Blocking Feature on Your Android Phone
NetGuard is a well-established app known for its highly secure firewall, which blocks unwanted web activity from individual apps that can take up both precious bandwidth and battery life. Not quite as well known, however, is the fact there's a second official version of NetGuard that comes with a hidden ad-blocking feature, which can be activated with just a little tinkering in the app's settings menu.
News: You're Eating Mold & You Don't Even Know It
Koji is a culture made up of a certain fungus (mold) called Aspergillus oryzae, which has been used to ferment rice and soybeans in Japanese, Chinese, and Korean kitchens for centuries. Koji can actually have other involved fungi, but Aspergillus oryzae is the most common, and therefore the names can be used interchangeably. Its end purpose is to enhance the flavor of items like soy sauce, sake, and miso.
How To: Save Your Limp Cucumbers & Carrots with Old Pickle Juice
When there's no more pickles in the pickle jar, most of you probably dump the remaining brine down the drain and recycle the bottle. While recycling is commendable, throwing out good pickle "juice" is not.
How To: Take the Bite Out of Garlic
Garlic is magical. It fends off vampires (or so I hear), helps lower blood pressure, reduces the production of cholesterol in the body... oh, and it's also freaking delicious, of course. Garlic is a culinary staple in countries all over the world. That lovable stink and sharp bite of flavor are essential to many dishes we know and love today, from spaghetti to sesame chicken.
How To: Secret Tricks You Need to Know for Tender, Juicy Burgers Every Time
Beef aficionados love a medium-rare burger, but many people are wary of meat that's on the pink or red side since it might contain bacteria. Is it possible to enjoy a burger that's perfectly juicy and yet also cooked thoroughly enough to destroy all traces of salmonella, E. coli, and other microbes that cause foodborne illness? Absolutely! You just need to know a trick (or three).
How To: Turn Your Google Camera Lens Blur Photos into Parallax Images
Google's new camera, aptly named Google Camera, has been all the rage since it was released onto Google Play last Friday. The main reason is the amazing Lens Blur feature that adds depth-of-field Lytro effects to photos, without the use of any expensive accessories or extra hardware, like on the new HTC One M8. The camera does this by utilizing a depth map through the processing of multiple images. Frame your photo, move the camera (phone) in an upward tilt or motion, and the software capture...
Cydia 101: How to Purchase Apps & Tweaks on Your Jailbroken iPhone
While widely known for its massive collection of free apps and tweaks that let you fully personalize your jailbroken iPhone, Cydia also comes laden with packages that can be purchased to take customization to a whole 'nother level. Similar in function to the iOS App Store, buying an app in Cydia is simple and relatively safe.
News: Scientists Found an Antibody That Burns Belly Fat (In Mice)
Bone loss and belly fat may no longer be certain fates of menopause, thanks to new research from an international team of scientists.
News: The Stomach Flu Is Not a Flu—Here's What You Really Have
Have you ever had the stomach flu, aka the 24-hour flu? Well, chances are high that you never had influenza, but an intestinal infection called gastroenteritis.
News: BlackBerry Unveils the KeyOne—A New Security-Focused Phone with a Physical Keyboard
BlackBerry has formally announced the arrival of its flagship, the KeyOne, during Mobile World Congress 2017 in Barcelona. The all-Android KeyOne looks distinctly BlackBerry, with its 4.5" screen and physical QWERTY keyboard. Here's the lowdown on this elegant handset that hearkens back to BlackBerry's heyday, which had previously been known by its code name, the BlackBerry Mercury. Aluminum Unibody with Physical Keyboard
News: Shapeshifting Cholera Bacteria Corkscrew Themselves to Twist into the Gut
Cholera may be rare in the US, but cases of the disease have increased worldwide since 2005, particularly in Africa, southeast Asia, and Haiti. An estimated 3 to 5 million people are infected, and more than 100,000 die from the disease globally each year, mostly from dehydration.
How To: 6 Apps to Help You Diet & Exercise More in the New Year
If you've got big plans to lose weight and get healthier in 2017, know up front that it will be an ongoing challenge. It's not easy to break bad habits, and it's even harder to form new and better ones.
How To: Golden Milk Is the New Fall Superdrink
There was once a time when everyone scoffed at the turmeric tonic tea sold at the coffee shop I work at. Funny, because as of recently, we seem to be selling out. How can this be explained? Beyoncé must have been spotted buying turmeric beverages on the cover of some celebrity magazine. That's got to be the only way to explain its sudden popularity, right?
How To: You Should Be Using Bitters in More Than Just Cocktails
Maybe you've had a long day... or maybe you just want to treat yo' self. So you head to your local watering hole for some tasty, tasty liquor. Your current fave on the cocktail list is a drink of something strong with bitters; you don't know what bitters are, but damn if that booze isn't delicious.
News: Candy Corn Is a National Treasure & Don't You Forget It [DEBATE]
Seriously, what's with all of the candy corn hate? I don't care what anyone says, candy corn is and always has been the perfect Halloween snack for me. Only recently did I realize that not everyone gets as hype as I do about small, sugary vegetables.
How To: When You're Sick of Almond & Soy, Try These 5 Milk Alternatives
Whether you are vegan, lactose-intolerant, or cooking for someone who is, standing before the non-dairy milk shelf in the grocery store can be daunting. Instead of playing it safe with the two most common milk alternatives—soy and almond—perhaps you should explore a few other choices that tend to be overlooked.
How To: 10 Ways to Whiten Clothes Without Using Any Bleach
Whites are the hardest color to keep looking bright and new after just a few months' time. Your sweat and oils quickly become stains, and colors from other clothes will eventually bleed into the fabric, discoloring your bright whites into something merely whitish. But before you reach for the bleach, the ultimate chemical cleaner, try some a few of these safer, less-toxic DIY solutions out instead.
How To: When Life Gives You Snow, Make Snowy Desserts
You've heard the old saying, "When life gives you lemons, make lemonade." Well, the same goes true for snow. When Mother Nature dumps loads of the white stuff onto your neighborhood, then make the most of it with treats like maple snow candy, snow ice cream, and snow cocktails.
How To: Prevent the Harmful Effects of Working in a Windowless Cubicle
Sitting in a cubicle and never seeing sunlight during the workday is unpleasant to even think about—and sitting in a flourescent-light cube can have terrible effects on both our work performance and overall attitude. Yet there are ways to counteract the effects of cubicle sitting, even if you can't sit in a sunny office or work from home.
How To: 5 Things Cold Baths & Showers Can Do for You That Hot Ones Can’t
If you're anything like me, your day doesn't start until you've sloughed away your grogginess with a scalding hot shower. That perfectly-heated water can clear stuffed sinuses, relax the muscles, and make pretty much anyone feel squeaky clean. However, a cold shower can do even more for you if you can stand the low temperatures.
News: Rising Tide of Dust in the US Could Mean Public Health Menace
Blowing dust and fungal spores are creating a public health problem that could be just a slice of what's to come with climate change.
News: Biggest Bee Study Yet Shows Devastating Effects of Neonicotinoids Across the Globe
By connecting the dots between theory and real-life effect, two new studies offer more proof that neonicotinoid insecticides are causing extensive damage to honeybee colonies.