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How To: Choose healthy food for the 3 Day Diet

The 3 Day Diet is a very regimented diet plan that consists of one thousand calories. It's a very regimented plan consisting of three days that have three specific meals consisting of about 1000 calories. It must be followed precisely. Learn how to make healthy food choices for the 3 Day Diet from a licensed dietician and nutritionist in this health and nutrition how-to video.

How To: Improvise in D major in Ionian mode on the piano

Want to learn how to improvise and play jazz piano? Well first you have to learn techniques from the jazz greats of yesteryear. This piano lesson teaches you how to improvise in the key of D Major in Ionian mode. With some practice and basic understanding of music theory and harmony you will soon be able to improvise jazz solos over basic chords. Free Improvisation could imply no rules and no forethought at all. Setting restrictions actually helps in free improvisation because it narrows your...

How To: Sync Google Calendar with all of your devices

Jordan Patterson the Cheap Geek has made a video showing you the steps to sync your contacts and calendars on three mobile devices together, the iPhone, a laptop running Windows, and a Mac running OS X utilizing a few downloaded programs and Google Calendar. First he shows you how to sync calendars on the Apple computer, by downloading a program from Google code called collaboration code, and then running it. After putting in his g-mail account information, he tells the program which calendar...

How To: Throw a giant clay pottery novelty goblet

IngletonPottery demonstrates how to create a giant clay pottery novelty goblet in less than eight minutes in this video. The goblet can be used as a decorative piece or it can be used to drink from. The choices are endless for this giant piece of art. The giant goblet begins as a big blob of clay. A portion of the clay is wet and the spinning table begins. While the clay is wet it is placed on the spinning table and then the molding process begins. To mold the clay requires concentration and ...

How To: Insert, format, resize & crop pictures in MS Word

This video is a Microsoft Word 2007 tutorial on working with pictures. To insert a picture in your document, click on Insert and select Picture, then find the picture, select and insert it. To resize the picture without distorting it, click and hold on the corner circles. You can adjust Brightness and Contrast by using the various choices within these settings. The Recolor setting gives you a number of options for changing the coloring of the picture, such as sepia, black and white, or graysc...

How To: Insert keywords and SEO with Fusion Essentials

This video describes how to insert keywords and SEO with the fusion essentials in the website. He asks you to first go to the site mode and then click on the home page and from there you can get in to the property box. There you can find three choices or tabs. He explains that the first one can be used to change the page name and page title and also can adjust the master border. The second tab is used to mention the page status, if it is done and can be displayed to the viewers or if it shoul...

How To: Choose the right garden mulch

This video will show you how to choose the right mulch for your garden. The first thing to learn is that you have a lot of choices when it comes to selecting a garden mulch. The first type is organic mulch. Organic mulch is a kind of mulch that will break down into the soil over a period of time. Wood chip is an example of organic mulch. You can put a weed mat down under the mulch to keep the weeds from growing up. A second way to mulch the garden is with a decorative pebble. They come a wide...

How To: Make healthy pasta

Thinking pasta is too heavy for your new diet? Think again. Pasta can provide a healthy meal rich in fiber and vitamins. Follow these steps to make healthier choices for your next pasta dinner.

How To: Get your passport

If you are going to travel outside the United States on a ski trip with Skitravel.com, you will need a passport. From Skitravel's website you can click the "get a passport" link. The link will take you to the US Department of State's passport form (the DS11 passport form). On the Department of State's form, you have two choices, a passport book or a passport card. The passport book is good for ten years and you can travel anywhere in the world with it. The second choice is the passport card. ...

News: Inklewriter Lets You Write and Share Your Own 'Choose Your Own Adventure' Books

Remember those Choose Your Own Adventure novels? If your school was anything like mine, they were so popular you were lucky to find one to check out at the library. But there's no worries now, thanks to this handy HTML5 app, which makes it easy to write and share your own 'choose your own adventure' novels. inklewriter is a free tool designed to make writing interactive stories simple. Basically, you start typing and inklewriter helps you organize your story, making it easy to add, remove and...

Action Launcher 101: How to Change the Icon Pack for a Custom Look

Eventually, we all get tired of our home screens. There's nothing wrong with it, but after hundreds of times seeing the same thing, it all starts looking a bit stale. You can rearrange icons and widgets, or even just pick a new wallpaper — but sometimes, your layout is perfect and you still want a fresh look. Well, thanks to Action Launcher and icon packs, this is really easy to accomplish.

How To: The Best Times to Make Important Decisions

Decisions are rarely easy to make, and there are countless ways to mull your options over. You can sleep on it, pluck flower petals, make a list of pros and cons, or even follow the advice of a psychic. Yet to make the best decision possible, you might want to consider holding off until a certain time of the day—or even until you feel specific emotions. The state you find yourself in has significant impact on each decision you make.

How To: All the Smartphone Accessories You Need for Your Next Overseas Trip

Planning a vacation overseas can sometimes feel overwhelming with the number of things you need to remember before heading out. Since smartphones keep us connected at all times, it's essential that you have everything you need here as well. Unexpected events can arise while on your trip, and you should be prepared for anything like a survival expert.

How To: Embroider on satin

Satin fabric is luxurious, delicate, and surprisingly sturdy and resilient. To learn more about embroidering on satin: stabilizer choices, needles, and design selections, watch this embroidery video tutorial. Master the art of satin embroidery!

How To: Embroider your own custom iPod case

Watch this embroidery instructional video. It's like music to your ears! Embroidered iPod cases are fun to create and make fabulous gifts for friends and family. With so many unique iPod designs to choose from and so many fabric choices the possibilities are endless. And the best part? These custom embroidered cases are made right in the embroidery hoop!

How To: Decant an old Bordeaux

Older wines benefit from being decanted because when you bring oxygen to your wine it helps to bring out the flavor. Notice the choices available when choosing a decanter as you watch this how to video.

How To: Install wood floors

Considering installing hard wood floors? We recommend you watch this video first. Westhollow Floors talks about the various wood choices available, benefits and limitations of each one, and what you need to consider before you start. These guys take you through everything you need to know how to do to install wood floors.