Where you lead, Gilmore Girls, I will follow. My lifelong dream to grow up Gilmore was to blame for how I ended up waiting in line outside a Williamsburg coffee shop at 6:30 a.m. on a random Wednesday morning. If I was going to start my day like a Lorelai, I needed to live my caffeine-addicted truth with a (free) cup of the good stuff from Luke's Diner.
I'm sure I'm not the only one on here that has googled "Why am I always tired?"... and I'm definitely not alone when I say that all of the advice I've found so far is useless:
Missing out on a good night’s sleep can leave your feeling groggy and unproductive. Make sure your always get the z’s you need by creating a good sleeping environment, avoiding stimulants and getting enough exercise.
When a migraine strikes, it can be crippling. Intense and sharp pain not only at the temples, but radiating throughout the entire head; feelings of nausea and digestive discontent; an unbearable aversion to light, sound, and even the smallest of movements.
There are lots of great reasons for going out to a fantastic coffee shop for a cuppa. Coffee shops have a lovely ambiance, are a perfect place to meet with friends or do some work, and are a great excuse to get out of the house. Seeking out a perfect cup of coffee, however, shouldn't be one of the reasons that you hit up your local café.
Samsung Health has become one of the most comprehensive wellness apps thanks to features that cover everything from step counting to nutrition logging and symptom diagnosis. But because the app has so much to offer, it can be easy to overlook some smaller, but useful features.
Climbing into bed and shutting your eyes each night is heavenly—but waking up the next morning isn't. We all hate dragging ourselves out of the comfort of sleep and into the groggy, exhausting work day. Yet starting your day doesn't have to be awful if you know how to hack your sleep cycles and get the most out of your shut-eye.
Most people need their morning pick-me-up to get the day started right. There's a Starbucks on every corner and caffeine "shots" are sold in convenience stores everywhere. Even Mountain Dew is getting in on the action with its new KickStart "breakfast" drink (whatever that means). With a whopping 5% real fruit juice!
Creamer, milk (whole or skim), sugar, or even butter—you've probably added at least one of these to your coffee to improve its taste at some point. If you're looking for something different, though, try a new twist with a dash of cinnamon. This sweet, sharp spice can do so much more than improve coffee's taste, and I've got 10 examples for you to consider.
The spice selection at Trader Joe's is both inexpensive and truly top-notch. According to their site, they deal with some of the highest-quality spice manufacturers in the world and, in working with them directly, they eliminate hidden costs spent on promotions, brand-building, and advertising. This allows the customer to experiment with new flavors and build up their spice rack—without the usual limiting factor of high cost. If you don't have access to a Trader's in your culinary neck of the...
It's common knowledge that certain foods foster brain development, health, and memory. Fish almost always makes the list, as do any foods that are loaded with antioxidants like blueberries, nuts, whole grains, green tea, and dark chocolate. Spices like turmeric are being studied for their ability to prevent Alzheimer's, among other things.
Cold brewing tea and coffee are all the rage, and for good reason: they're idiot-proof. I, personally, am a total dunce at brewing coffee. It either ends up strong enough to peel paint from a car or so weak that you can see through it. Meanwhile, I have friends who inevitably brew green tea to the point where it's painful to drink it.
In this video tutorial, viewers learn that drinking coffee will help them stay healthy. Coffee contains antioxidants called polyphenol which helps prevent tiptur diabetes, Parkinson's disease, memory decline and advanced prostate cancer. An average American consumes about 3 cups a day. It's better to take 6-8 sips ever hour until the afternoon and it will keep you alert. Don't consume it all at once in the morning. If concerned about caffeine, drink decaf coffee instead. You will still get so...
The Drink Of the Gods. Yerba Mate. Learn how to prepare Yerba Mate and drink it properly with sexy Gianny L! You will enjoy the ceremony and will notice a subtle lift, due to the caffeine (mateine) contained in it. GiannyL demonstrates how it's all done.
Quitting smoking is incredibly difficult. It's hard enough to break the habit, but the withdrawals are even worse. In this tutorial, learn how to make the transition a little more bearable.
The decadent, chewy, fresh-from-the-oven brownie is a classic American dessert. US History Scene states that the first brownies ever made were a result of socialite Bertha Potter Palmer's request of her chef at Chicago's Palmer House Hotel in 1893 "to create a dessert that could be tucked into a box lunch for ladies to eat while attending the Columbian Exposition."
Waking up your Apple Watch to see "your heart has shown signs of an irregular rhythm suggestive of atrial fibrillation" might come as a shock. While your watch can send you warnings if it detects a fast or low heart rate, those messages are pretty vague, while the abnormal arrhythmia alert can downright scary. So what should you do if you receive one of these AFib notifications?
If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.
Many people drink green tea for health reasons, and it's no wonder. This beverage is a superstar when it comes to antioxidant levels, and is being studied for its potentially curative properties on multiple health concerns, whether it's staving off the aging process or fighting cancer.
About ten years ago, Western research figured out that green tea was a nutritional powerhouse. After all, in Asian countries where green tea is consumed throughout the day, cancer rates tend to be much lower, although there are probably other factors contributing to that fact, like less processed food and red meat in the standard Asian diet.
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While it's much quicker in Yosemite, the Calendar app for Mac has never been as fast as I'd like. If my schedule is really full, it can sometimes hang when first opening the Calendar.
A new feature in Android Nougat lets you add your own custom tiles to the Quick Settings panel. This menu, which can be accessed by swiping down from the top of any screen, lets you quickly adjust settings and toggle system features on and off. So now that it's been opened up for third-party development, we're starting to see all sorts of cool and useful tiles roll in.
Starbucks is famous for a whole slew of fancy drinks, from white chocolate mochas and caramel Frappuccinos to hazelnut macchiatos.
My French press is one of the most important tools in my kitchen. It's indispensable, and it's no small exaggeration when I say that I use it on a daily basis thanks to my coffee addiction. However, it gets used for a lot more than just my morning cuppa (and my second morning cuppa, and my late morning cuppa, and my... well, you get the picture).
It's pretty logical for your MacBook to sleep when you close its lid, but under certain circumstances, you may not necessarily want this feature to kick in.
Android's Quick Settings menu gives you easy access to certain actions from any screen, but the tiles available are largely dependent on your phone's OEM skin. For instance, the Google Cast button that can cast your entire screen has been exclusive to Nexus and Pixel devices, even though other phones have the requisite software to use it. Fortunately, there's a way to add it on any device running Nougat or higher.
Now that Android Nougat lets you add your own custom Quick Settings tiles, your pull-down menu is probably getting a lot more crowded than it used to be, with all sorts of new and useful toggles. But the trouble is, you can only add up to nine entries before your Quick Settings tiles spill over into a second pane that you have to access by swiping, and that's not exactly "quick."
If you normally take your iced coffee with plain old cream and sugar, you'll find that Starbucks recently-introduced Vanilla Sweet Cream Cold Brew will really hit the spot. It's icy, smooth, and perfectly sweetened with vanilla syrup.
Winter and the winter holidays in general are a time of joy, laughter, and love… but not for everyone. For some, the stress of preparing for parties, hosting family, traveling long distances in bad weather, and just keeping up with your daily routine can start to bring you down.
During my time living in dorm rooms and small apartments, I would find myself in need of many different appliances—a food processor for making hummus, a blender for vegetable smoothies, or even a mortar and pestle for muddling mojito-bound mint leaves. Luckily, there was one tiny, inconspicuous tool that solved all of these problems: the coffee grinder.
As an avid coffee drinker, I used to be a big fan of single-serve coffee machines. One day, the machine decided to stop working—which does happen from time to time—so I decided to go old school and use my automatic drip. Then, I realized that all I had were pods of single-serve coffee grinds, and I was all out of regular coffee filters!
No offense to water, but if I could survive on coffee alone, I would. I swear I'm not addicted... I just really, really, really love the taste of a cuppa joe, whether it's hot, cold, frothed, milked, flavored, plain, whatever! And while my favorite thing to do with coffee will always be to drink it, recently I've become crazy about using coffee in cooking.
Ahh, coffee. That first sip of hot goodness in the morning is glorious, isn't it? There are days when you need it straight up: No extras, please. But what about those moments when you need a little something else? When that flavored French vanilla, hazelnut mocha, blah blah blend just doesn't cut it and you want a truly special flavor in your morning joe?
Coffee beans are one of my favorite things in the entire world. They smell intoxicatingly perfect. And when ground up and steeped in hot (or cold) water, they somehow taste even better than they smell.
Your Apple Watch sends you notifications from friends, family, and the apps that are important to you. Occasionally, however, the watch may scare the heck out of you with a notification warning of an abnormal, elevated heart rate. If you have no history of heart conditions, this alert might come as a shock. Why do you have a high heart rate, and what are you to do with the information?
Sometimes, you come across a recipe or a food hack and think, "That is the weirdest thing I have ever heard of; who would make that?" That was my initial reaction when I read Food52's piece about popcorn milkshakes.
During our high school years, one of us (hint: her name starts with a B) worked at Cold Stone Creamery. She loved working there, and from this love emerged a fascination with adding creative ingredients to plain ol' vanilla ice cream.
The start of a new year is generally thought of as a chance to start over, a time to improve or "fix" things in your life. Yet most people who set stringent New Year's resolutions find themselves failing within weeks—or even days—of setting their lofty goals.
Break out the office supplies and kitchen utensils, because improving your morning makeup routine is about to get a lot easier. Some of the things you have lying around the house can provide the perfect solution for some of the most common beauty problems. We've collected 10 of our favorites.
