Builders Search Results

How To: Exercise with barbell wrist curls for weight training

Have you tried working out with a barbell wrist curl? If so, you know that wrist curls are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to work out the muscles in your wrist with barbell wrist curls. Learn about barbell exercises, wrist curls, and strength training in this video.

How To: Do dumbbell shrugs for weight training

Have you tried working out with dumbbell shrugs? A dumbbell shrug is an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to increase muscle strength with dumbbell shrugs. Learn about dumbbell exercises in this workout video.

How To: Practice barbell shoulder shrugs for weight training

Have you tried working out with barbell shrugs? If so, you know that shoulder shrugs are an essential part of lifting weights and strength training. This fitness how-to video demonstrates work out the back with shrugs and a barbell. Learn how shrug exercises with weights can increase strength and flexibility in this video.

How To: Strengthen the core with Superman exercises

Have you tried working out with the Superman exercise? The Superman exercise is an essential part of strength training and core stability. This fitness how-to video demonstrates how to increase body strength and flexibility with "Superman" exercises. Learn how to do this exercise and what it does for your fitness in this video.

How To: Do the good morning exercise with a barbell

Have you tried working out with Good Morning Exercises? The Good Morning exercise done with a barbell is an essential part of strength training. This fitness how-to video demonstrates use the "Good Morning" exercise to strengthen the core and increase flexibility. Learn how to do this exercise with a barbell in this training video.

How To: Use a smith machine for weight training

Have you tried working out with a Smith machine? A Smith machine is an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to use the Smith Machine to get a good workout. Learn what the Smith Machine is and how it can keep the body fit in this training video.

How To: Execute reverse curls for weight training

Have you tried working out with reverse curls? If so you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates work out the bicep muscle with reverse curls. Learn about curls and weightlifting exercises in this workout video.

How To: Tone inner thighs with inner thigh lifts

Have you tried working out with an inner thigh lift? If you have you know that they are an essential part of body toning and strength training. This fitness how-to video demonstrates how to work out your thighs with inner thigh lift exercises. Learn how to increase muscle strength and flexibility with this training video workout.

How To: Use a Swiss ball to do outer thigh lifts

Have you tried working out with a swiss ball? A swiss ball and outer thigh lifts are an essential part of toning your legs and strength training. This fitness how-to video demonstrates how to target the outside of your thighs with outside thigh lifts. Learn about muscle training and exercises in this video workout.

How To: Exercise for weight training with single leg bridges

Have you tried working out with a single leg bridge exercise? Single leg bridge exercises are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to gain leg strength with single leg bridges. Learn about working out leg muscles with exercises in this workout video.

How To: Make the x-axis motor mount for a CNC router

A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.

How To: Get bigger biceps by lifting weights

How do you get bigger biceps, the age-old quest for bigger guns. Well, first things first, more is not better. Hefting around 50-pound dumbbells as opposed to 20-pound dumbbells is not necessarily going to build you bigger biceps because what's probably happening, you're probably not using full range of motion, you're jerking a lot, you're not focusing on that muscle alone. Practice lifting weights to get bigger biceps. Learn how to increase arm strength and size in the biceps with weightlift...

How To: Exercise with hanging knee lifts

Have you tried working out with hanging knee lifts? If so, you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to work out the legs and abs with hanging knee lifts. Learn how to do knee lift exercises in this training video.

How To: Do a biceps curl in perfect form with weights

Have you tried working out with a bicep curl? Biceps curls are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to do these exercises with perfect form. Getting big biceps means doing curls and lifting dumbbell weights. Learn how to do biceps curls to workout the muscles in this weightlifting video workout.

How To: Exercise thighs with outer thigh presses

Have you tried working out with outer thigh presses? Outer thigh presses are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to increase thigh power with outer thigh presses. Learn about muscle training and exercises in this video.

How To: Repurpose Your Old LEGO Bricks into a Functional Hanging Key Holder

LEGO may no longer be in its heyday, but those colored building blocks of joy can still make some really cool and creative things. I mean, take a look at these pieces from LEGO artist Nathan Sawaya. While making something like that is undoubtedly impressive, it could be just a little too difficult for the common LEGO enthusiast—and expensive (LEGOs aren't cheap these days). So, for the regular LEGO-builders, usefulness is more important that extravagance.

How To: Set Up a Headless Raspberry Pi Hacking Platform Running Kali Linux

The Raspberry Pi is a credit card-sized computer that can crack Wi-Fi, clone key cards, break into laptops, and even clone an existing Wi-Fi network to trick users into connecting to the Pi instead. It can jam Wi-Fi for blocks, track cell phones, listen in on police scanners, broadcast an FM radio signal, and apparently even fly a goddamn missile into a helicopter.

NR30: Next Reality's 30 People to Watch in Augmented Reality in 2018

Welcome to the first annual Next Reality 30, our list of people who've made the biggest impact on the augmented reality space in the last 12 months — and what a 12-month roller-coaster ride it's been. Apple introduced ARKit-powered apps last fall, Google launched ARCore for Android soon after, Snapchat began monetizing AR, and the Magic Leap One headset finally came out. These are historic times.

How To: Lose weight and gain muscle with quinoa

In this video author introduces a new grain called quinoa which is considered very healthy and has good nutrition values. Quinoa is rich and proteins and fibers and low in fat. It is Excellent food for muscle builders and someone trying to lose weight. Quinoa basically is tasteless but you can add flavor to it. It is very easy to cook quinoa. We need to wash quinoa and mix with double quantity of water. We also need to add a little bit of salt. Author adds freshly cut salsa to mixture of quin...

How To: Pressure wash brick and mortar

Brick is a popular choice of home builders for its rich, classic look. But dirt, grime, and even moss can cause discoloration over time. Luckily, pressure washing can restore brick to its former glory. Watch this Home & Garden how to video to learn how to pressure wash brick and mortar. Pressure wash brick and mortar.

How To: Clean and brighten brick patios with a pressure washer

Brick is a popular choice of home builders for its rich, classic look. But dirt, grime, and even moss can cause discoloration over time. Luckily, pressure washing can restore brick to its former glory. Watch this Home & Garden How-to video to learn how easy it is to clean and brighten brick patios and walkwaya with a pressure washer. Clean and brighten brick patios with a pressure washer.

How To: Benefit from Effective Internet Marketing Strategies

Business owners and marketeers are diverting from traditional marketing techniques, including billboards, radio and TV advertising, brochures, and any other outdoor promotions, to cheaper but effective Internet marketing strategies. Under the new arrangement, business owners reach out to the final consumers through advertising on the World Wide Web.

News: Rockers 'OK Go' Deliver Another Viral Music Video- Rube Goldberg Style

With an impressive series of viral music videos to their name, it is no surprise that the latest video from indie rockers OK Go is another hit. The video is directed by James Frost, in collaboration with Syyn Labs, a collective of engineers that work on elaborate art projects. A huge Rube Goldberg machine was built in a warehouse, for a one-take video for the song This Too Shall Pass.

News: Minecraft World Will Be at Minecon!

Welcome to Minecraft World! Check out our advanced tutorials and come play on our free server. Hey Minecraft World, just a reminder that we will be at Minecon this year! It's fast approaching, in just a few hours we'll be talking to modders, builders, YouTubers, developers, miners and crafters and reporting back to you.

News: Shinya Kimura is One Bad Ass Motorcycle Artist

Shinya Kimura is an artist. And his art is the motorcycle. Though a legend in Japan for some time now, the motorcycle engineer first came into the American public eye as a contestant on Biker Build-Off, a Discovery Channel channel show featuring custom bike builders. Kimura has been accredited with originating the popular, vintage style trend of customized bike building (think Pimp My Ride meets retro Harley Davidson).