Tara Stiles teaches us how to do the splits in this tutorial. Remember not to do this all at once, stretch out your body first. To start, come into a downward dog position while bending the knees and straightening them and deep breathing. Now, bring a foot to the front and keep in this position until flexing the foot while sitting back near the other foot. Lean forward over your front leg, then repeat on the other side of the body. Come back into a downward dog, then do lunges to open up the ...
No two eyebrows and faces are the same, so why should you think that just one eyebrow shape looks the best? Each face shape demands eyebrows with a particular angle, curve, and length in order to look the most attractive.
This video demonstrates the four keys to a powerful freestyle. The first is internal shoulder rotation. Rather than holding your arms out straight, rotate the shoulder inward to bring the elbow up. Point your fingers downward and catch the water with your entire forearm.
Mike Agerbo, the host from GetConnected features a quick and helpful video on how to lock drive letters on a PC. On your PC, right click the my computer icon to bring up the management window. Click on storage, then disk management. Once it brings up your list of hard drives, right click the one that you would like to change. Click change drive letter and path. Once you have the window open you can change your drive letter. This will help you when organizing your drive to limit any complicati...
You run. You volley. It sounds like the most natural thing in the world. But perfecting your finishing on the move calls for hours of training before you’re skilled enough to send the ball crashing into the top corner instead of row Z. Outfield players, sit up and take note. Keepers, get low and take cover: Bootcamp's clinical Dutch striker Klaas Jan Huntelaar is about to bring the latest drill of the week to life. Nike Bootcamp brings you this pro soccer training video. Brush up on your socc...
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Watch this instructional video to accomplish the knitting technique: M1R / M1L: Make One Right / Left. A make one, abbreviated M1 in knitting patterns, is an increase stitch. In some instances the slant of the increase does not matter, but, when it does, it's helpful to know how to make one left-slanting and how to make one right-slanting. A make one right slanting is abbreviated M1R:
In this tutorial, we learn how to fireproof a balloon. Usually, if you bring fire to a balloon it will pop, but there's a way to avoid this! First, get your balloon and place it around the nozzle of your sink. Then, fill it up with water until you have a decent amount of water. Now, blow some air into the balloon and tie at the end. From here, put your balloon to the test! Place a lighter underneath the balloon to see how it reacts. It should not pop like it did before. The water will absorb ...
Ceviche is a dish that hails from central and South America, made from seafood marinated in citrus juices and then spiced up with various forms of peppers. What's interesting about ceviche is that it's not actually cooked; rather, you use raw fish and thus must prepare it fresh.
In this video, we learn how to bring your Filipino spouse to Canada. There is a legal process that must be followed so your marriage will be deemed legal in Canada. First, you will need to gather all of your documents, which include: marriage certificate, birth certificate, and more. Then, you must get the documents authenticated by taking them to the proper place in the Philippines. You must also pay the fees to get these turn in and finished, then you must obtain more documents that are req...
In this video, we learn how to write the letter H in calligraphy copperplate. To make the upper-case letter, start off drawing into a thick line, with a curve at the end of the letter. Make the curve end touching the line, then draw it out to the right side of the letter, bringing it back down to a line to make the "h" shape. Next, draw a line across the two lines with a curve at both ends. To make the lower-case letter, start by drawing a thin line to make a loop at the top, then bring it do...
In this video, we learn how to write the letter J in calligraphy copperplate. For the uppercase letter, start by grabbing your calligraphy pen and drag it down so you have a thick black line with a thin line at the top. End the letter with a loop around it, then bring the top line to the left and loop it around, making a semi-thick line with it. To make the lower case letter, make a thin line going diagonally to the right, then dip the pen in ink and bring the pen down in a thick line down. C...
In this video, we learn how to tie a plafond knot. First, make a loop with your string, then make a smaller one directly underneath it. Make a larger loop underneath this, followed by another small one. After this, grab the bottom and lift it to the middle of the one on top of it. Next, bring the top down and push it into the middle of the bottom loop. Bring the left hand side of string through the top of the loop, followed by the right hand side through the right hand side middle. Now, pull ...
In this tutorial, we learn how to tie the Basket Weave decorative knot. First, hook your string to a hook, then tie a loop that is wide. After this, bring the strings to the top and make a heart shape. Now, twist the two loops on the side and twist them around each other. Now, bring the right string through the right loop and up through the left. Do this for the left string except using the opposite loops. When you are finished, pull on this tightly and release the string from the hook. Make ...
In this tutorial, we learn how to make a Solomon bar decorative knot. You will start by grabbing the ring at the end of the string, then tie it to an opposite ring. Fold the left side of the string to the right and bring the right over to the left. Pull the left into the loop to create a knot. Now, you will have two string that are more up and two that are more down. Next, tie the top strings into a knot, then bring the right knot behind the bottom two, and thread the left knot into the right...
In this tutorial, we learn how to do the superman punch. This is nothing more than a jump and a punch and is used for form fighting. First, get into stance, then bring your knee up to the front of your body. When it is at the highest point, push the leg behind you, then bring it back. Do this quickly in one fluid movement and do a small jump at the end. The whole upper body should be focused on going forward with the arm while it is punching. The trick is to have the opponent looking at your ...
In this tutorial, we learn how to do kayak tricks. The first trick is called the cartwheel trick. This is where you throw the bow of your boat down, bringing the stern over your head and slicing it back into the water behind you. You can do cartwheels over and over and over. The next trick is to do a bow stall, which is driving your boat down so the bow is into the water. You then stall in this position with the tail of the boat up, and balancing there. This is done by a few forward paddle st...
get a long piece of ribbon, put the ends together and make a crease at wear the ribbon folds, that'll be your center point. Now get one end of the ribbon, and without it flipping over, bring the end to the center of the ribbon and lay it perpendicular to the direction of the ribbon. Also bring the other end of the ribbon to the center of the ribbon but from the other direction. Hold the ribbon together using a gator clip. Obtain a piece of string or plastic strip, tie the folded ribbon tightl...
Rafael and Zappos How To demonstrates how to pack your luggage efficiently. First, make a packing list to determine what you will need to bring on your trip. Go through your day in your mind and add things to the list accordingly. Don't forget your toiletries. Ideally bring one pair of shoes and coordinate your wardrobe accordingly. Lay out everything you will be packing and group them by like items. Don't put piles in your suitcase. Instead, roll your garment to prevent wrinkles and save spa...
In this video Tara Stiles gives an introduction to basic meditation. Meditation can be done while doing the physical yoga poses, or really any time when you have a few moments. Even while you are in line at the grocery store you can practice simple meditation by bringing your attention to your breath. Observe your thoughts and focus on breathing in and out. The intent is to bring yourself back to yourself. Tara leads a guided meditation which begins by encouraging the listener to find a comfo...
Nichole Young demonstrates how to hand color using layer masks in Photoshop CS4, which also works in Photoshop CS3. The procedure can be summarized in two stages: turning the picture you would like to edit black and white and then bringing color back into it to give it a hand-colored look. The black-and-white effect is achieved by creating a new layer over the background layer. The next step is to give the picture a warm look by adjusting the layer’s respective color balance. Then bring the c...
Dr. Bob Sears explains to parents the difference between a child's fever that may be serious and one that isn't. Only when the child's fever is high and any efforts to bring it down have failed, should you seek medical attention. This means the child could have a serious infection. A temperature of 103 or more is considered high, 101-102 is medium, and 99-100 is typical. Dr. Sears recommends using a regular digital underarm thermometer to check the child's temperature. Hold the thermometer un...
In this video tutorial, viewers learn how to perform hanging knee ups. This exercise targets the abdominal muscles. Users will need to use a smith rack for this exercise. Begin by hanging on the top of the smith rack. Users should have a bar behind the rack that will support the back area. While hanging, users will point the chin down and bring the knees up. Then raise the chin up and bring knees down. Continue performing this movement in a series of sets and repetitions. This video will bene...
This video tutorial by Tasktutorial shows you how to create a simple swatch in illustrator. Select the star tool, draw a star and select the path and scale it down as shown. Change the fill color to white, the stroke color to black and the stroke weight to 2 points as indicated. Select the rectangle tool and draw a background for the star, bring to back, change the fill color to blue and de-select the stroke as directed. Align the shapes using the align tool and select both paths and bring in...
This video from Tying It All Together demonstrates how to tie a river knot. Holding the rope in your left hand, make a loop to the right and bring the rope down so it lies over the loop. Bring it up behind and pull it through the loop. This makes a loose knot with three overlapping loops. Make another loop on the right and pull the end through the lower part of the right loop. Then make another loop on the left and pull it through the lower part of the left loop. Take the rope from the left s...
Learn how to touch up images in Photoshop and bring out the true potential of your art. Using subtle strokes of image enhancement you can redefine the effect that shadows have on your images and use them to bring out the aspects of the photos that you want to highlight. Similarly you can hide those nasty imperfections with ease as shown in this tutorial. Never again let your images befall an embarrassing fate. You too can produce professional quality work with minimal effort and time on your ...
From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. This is Mathematics for Dummies. Just watch this video tutorial to learn how to find the area between two curves, For Dummies.
From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. This is Mathematics for Dummies. Just watch this video tutorial to learn how to find the volume of a solid with a circular cross-section, For Dummies.
From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. This is Mathematics for Dummies. Just watch this video tutorial to learn how to find the surface area of a surface revolution, For Dummies.
Learn how to do center, diagonal and side to side heavy medicine ball chops. Presented by Real Jock Gay Fitness Health & Life.
In this video, we learn how to lose belly fat through yoga with Cindy Mastery. Start out in a seated position with your legs out in front of you. Then, bring your hands out in front of you. As you exhale, make a circle motion around your feet. Engage your core and keep your shoulders leveled during this exercise. Do this several times, then go into starting position. Now, bring your fingertips over your toes and reach your fingers up to the sky. Bring the arms up, then reach back down to the ...
Whether you ride horses, motorcycles, or bicycles in a triathlon, packing your saddlebag properly is crucial. This video focuses on the latter, offering tips for what to bring with you in your saddlebag during the biking stage of a triathlon. The upshot: bring a flat tire repair kit and practice using it before the race. You won't regret it.
In this how-to video, you will learn how to tie a rope halter knot. This is useful if you are about to go horse riding. First, bring it through the loop and bring the knot under the neck of the horse. Push the loop up and then make another loop and bring the end back through it. The knot has to go around that loop. Pull it and make it go up and back. It will not slip because it is secured against the loop. This video shows you the easiest way to tie a rope halter knot for your horse.
Older wines benefit from being decanted because when you bring oxygen to your wine it helps to bring out the flavor. Notice the choices available when choosing a decanter as you watch this how to video.
Alongside ARKit 2.0, Apple revealed new Animojis alongside new Memoji virtual doppelgangers that compete with functionality quite similar to that of Samsung's AR Emoji.
Now that Android Auto and Apple CarPlay have finally arrived, the days of clunky in-dash infotainment systems are coming to an end. Instead of using software created by an automotive company to get directions, stream music, or take calls, we can now get the best user experience Silicon Valley has to offer—all while sitting comfortably in the driver's seat.
The spider boss known as Chaos Witch Quelaag can be a difficult boss to defeat. However, this IGN guide will help you out, especially if you are a magic user. Also, it helps to bring a friend or NPC to help you beat the Chaos Witch.
Once you encounter the second boss in Dark Souls, you'll have to fight him on the bridge. The Taurus Demon boss is fairly difficult, so be sure to utilize the bridge to its full extent. The ladder that brings you to the top of the tower is your best answer. This IGN guide will show you how to beat him.
If you just brought home a Windows 7 notebook or desktop PC, but you can't figure out how to configure the WiFi connection to get internet on it, take a look at this guide to learn how to connect your Windows 7 computer to a home network.
