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How To: Use Sony Vegas' audio tools

First of all put your video on the timeline where you have a wave form representing your audio track control tools. If you right click on the audio tracks then you get a lot of options available to you. Click on the 'switches' then 'normalize' and this shall choose the highest peak and calibrate the whole audio to that peak. So if your audio is little low or it is too noisy then you can normalize it. Now click on 'channels' and then you have the option of picking left or the right channel. No...

How To: The 15-Minute Trick to Boosting Your Memory & Being More Productive

From day to day, it can be difficult to remember everything that's required of you. I tend to forget exactly where it is I'm supposed to be during my busiest moments, and it's even easier to delete each day's events out of your brain when there's so much else that dominates your mind. Yet taking the time to remember exactly what it is that happens during each of our days can be a vital part of our memory—and with nothing more than 15 minutes, we can strengthen our brains and remember more tha...

How To: Use a calendar for future projects in MS Project 2007

In this tutorial, we learn how to use a calendar for future projects in MS Project 2007. First, go to the "tools" menu, then down to organizer. Choose the calendar tab and then change what the calendars are available in. Choose ABC Limited, then click on "copy". Now, click on "close" and open up a new project. From here, go to "project" then "project information", and you will be able to change to the other calendar. Remember to change the default under the options so you have the correct tim...

How To: Store breast milk after pumping

Breastfeeding is beneficial both for the mother and child. Properly storing your breast milk can make all the difference in how nutritious and health-boosting it is for your child. This maternity how-to video explains the best ways to pump and store breast milk.

How To: Warm up and workout the core with yoga abdominal lifts

Abdominal lifts give a great core workout while developing breathing muscles in your abdomen. They tone your abdominals, strengthen your lower back, and boost your metabolism. They're a great way to start any workout. Some dieters use them to help them loose weight. Watch this this how to video to learn how to properly incorporate abdominal lifts into your yoga routines.

How To: Use Audacity to record audio

The video shows us how to use audacity to record audio. Firstly you need to have the software audacity installed in your system and for that Google and search for 'audacity' and after that you get a link to save and install the software. Once the installation is done, open audacity and on the drop down menu the default is set to microphone, change that to stereo mix and copy my settings. Once this is done we will be recording the audio. Go to a site like youtube and press the record button in...

How To: Make gooey whole wheat cinnamon rolls

These cinnamon rolls are so delicious, you won't even realize that they are healthy too! These rolls are made with whole wheat which gives you a nice boost of fiber along with the delicious ooey gooey satisfaction of cinnamon and sugar. This two part series will take you through all of the necessary steps for making this yummy breakfast treat.

How To: Make a creamy chicken pot pie with Food Network

Elie Krieger from Food Network bakes up a scrumptious chicken pot pie. Her version will give you a healthy boost because she added extra vegetables and cut down on the fat. This southern dish is sure to warm up tummies everywhere and you can customize the ingredients based on your family's tastes. For example, you may want to use turkey instead of chicken, or possibly beef. Maybe your family likes different vegetables. This particular recipe uses chicken, onions, carrots, celery and green bea...

How To: Apply eyeliner with MakeupGeek

This beauty video demonstrates how to apply eyeliner. If you are just beginning to wear makeup, you may be overwhelmed by the many types and brands of eyeliners out there. Depending on what look you want to achieve, you will want to use different eyeliners to get that desired result.