Boost Antioxidant Search Results

How To: Boost volume on your iPhone/iPod

In this video tutorial, viewers learn how to boost the volume on an iPod Touch or iPhone. Begin by opening the iTunes program and select all the songs in your library. To select all the songs, simply press the Control and A keys. Then right-click and select Get Info. When a window pops up, click on Yes. Now click on the Options tab and set the Volume Adjustment to 100%. Finish by click OK. This video will benefit those viewers who have an iPod device, and would like to learn how to boost the ...

How To: Boost in Modern Warfare 2, the easy way

This video shows the viewer how to boost, gain XP very easily, on ‘Call of Duty: Modern Warfare 2’. The first stage is to get a friend to join your game. Then search for the Team Tactical game mode until domination appears. Then back out and go to a private match. Change your clan tag to ‘aaaa’ and hover over Ground War until the game starts. The map usually used for this is Rust as it is so small. The game will behave like a private match but you will be gain XP for all kills. This g...

How To: Speed up your pc using a usb flash drive

In this video tutorial, viewers learn how to speed up a Windows PC using a USB flash drive. Begin by clicking on the Start menu and select My Computer. Now right-click on the flash drive and select Properties. Click on the Ready Boost tab and check Use this device. Select the amount of space and click Apply. Then click OK. To remove the flash drive, right-click on the flash drive and click on Properties. Click on the Ready Boost tab and check Do not use this device. This video will benefit th...

How To: Get over the cold naturally by eating the right foods

This how to video shows how to fight a cold naturally or how to get over an infection. When you get a cold, there is an imbalance with your blood PH or an outside invader such as a virus. Some tips to get yourself feeling better are to boost your immune system with herbal supplements and getting a good source of protein. Protein helps to form antibodies, and without a good source of protein your body loses that source of protection. This video shows that the best source of protein is meat and...

How To: Make a smoothie for healthy, glowing skin

In order to make a smoothie that will give you healthy and glowing skin, you should begin by considering the nutritional value and restorative nature of certain fruits. To make a smoothie that will support your collagen, elasticity, and your complexion, combine the following fruit in a smoothie: blueberries, oranges, strawberries, mango, bananas, and water. These will also provide beta keratin and antioxidants.

How To: Stay healthy by drinking coffee

In this video tutorial, viewers learn that drinking coffee will help them stay healthy. Coffee contains antioxidants called polyphenol which helps prevent tiptur diabetes, Parkinson's disease, memory decline and advanced prostate cancer. An average American consumes about 3 cups a day. It's better to take 6-8 sips ever hour until the afternoon and it will keep you alert. Don't consume it all at once in the morning. If concerned about caffeine, drink decaf coffee instead. You will still get so...

How To: Eat a pomegranate without making a mess

Pomegranates are high in antioxidants and pack a strong, tangy flavor, but how in the world do you open them without making a mess? Learn how to open pomegranates, and also how to make juice from the ruby-red seeds inside. You can eat the seeds just as they are. If you want to make pomegranate juice, you can throw the seeds in a blender. Or for a quick and fun way, you can also place them into a plastic freezer bag. Remove most of the air, seal the zipper, and use a rolling pin to break the s...

How To: Fire up your metabolism

This video focuses on strategies you can use to boost your metabolism--one-step needed in order to lose belly fat. Obtaining a faster metabolism will train your body to burn more calories throughout the day. The first step to boost your metabolism is through strength training, which means developing leaner muscle mass. This will result in long-term investment for caloric burning. The second step involves exercising in the morning; this will help you burn calories more easily throughout the da...

How To: 10 Reasons Why Drinking Gin Can Actually Be Good for You

Alcohol isn't exactly considered a healthy lifestyle choice; more often than not, it's associated with empty calories and bad decisions. But that doesn't mean there aren't a few benefits to drinking in moderation. In fact, gin is a liquor with a wealth of potential benefits to offer. So read on, and discover ten ways in which gin might actually be a good drink for you.

How To: Create a perfect profile pic for a Facebook Fan Page

In this tutorial, learn how to create an absolutely perfect profile picture for your Facebook Fan Page. Often your fan page is used to boost your business or make yourself more popular and having the right picture can make all the difference. Check out this clip and get all the facts and tips for making your fan page stand out and get the message across.

How To: Find and maintain hair extensions

There are few celebrities who dare attend a movie premiere or other industry event without a full head of hair...fake hair, that is. Like the rest of us, many celebrity babes weren't born with naturally lush locks, so they turn to extensions to boost their volume.

How To: Make easy money in Fable II

In this clip, learn how to fill up that failing bank account and boost your treasure intake in Fable II for Xbox. This tutorial from IGN will show you exactly how to dig up all of the buried treasure quickly and make money the easy way.

How To: Boost your brain

Could you boost your brain power by eating a banana? Improve your memory and IQ by pressing certain points on your body? Absolutely! In this video, we'll show you how to amp up intelligence using super simple natural remedies.

How To: Change the Google logo

The Google logo is more than an image at the top of the website, it's a full blown brand. You can boost yourself to that status (at least on your own computer) by changing the logo to your name or anything else you want it to say. This video will show you the different ways you can change the Google logo.

How To: Improve the sound of your digital camcorder

This video shows you how to upgrade your consumer camcorder sound capabilities using a camcorder XLR adapter, a simple device that mounts to the bottom of the camera. It then tests and compares the various types of microphones that can be attached, including the lavalier, sennheiser, handheld interview, and the wireless clip-on microphone. WAtch this helpful instructional video, and boost the sound on your camcorder for professional audio.