Check out this instructional hip hop video to learn how to do the Step Touch dance move. This is the most basic step in club dance. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to keep it fresh and practice your dance skills with this hip hop tutorial video.
Check out this instructional hip hop video to learn how to freak dance or grind. This is the Body Roll version of grinding. Learn this basic move and how to make it sexy! Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to keep it fresh and practice your dance skills with this hip hop tutorial video.
Check out this instructional hip hop video to learn how to do a "Rock Step" with a partner. It's like a crunch, so keep your knees bent. Learn this basic step and how to make it funky! Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to have fun and practice your dance skills with this hip hop tutorial video.
Check out this instructional hip hop video to learn how to rock the cock, or pussy pop (one or the other, you choose). Learn how to get nasty on the floor. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to put some stank on it and practice your dance skills with this hip hop tutorial video.
This video pop and lock tutorial covers the basics of popping, waving, gliding, botting, tutting, and ticking. Follow along with these hip hop moves and practice, practice, practice. The talented demonstrator is completely self-taught, so really, with a little bit of patience anyone can learn these moves at home. Watch this instructional video, practice along with your favorite hip hop music, and start impressing friends with your mad skills at dance parties or a club.
In this video hip hop lesson, dancer, choreographer and vocalist, Samantha Davies teaches us 5 counts of 8 of an intermediate hip hop dance to the song Wind it Up by Gwen Stefani.
Be your own DJ or MC! This tutorial starts with a clip of Jay-Z, and demonstrates how you can create a hip hop sample with this clip using the music editing software FL Studio. An advanced tutorial for users already familiar with the software!
Glitch is enjoying a renaissance of popularity right now along with it's cousin dubstep, and stuttering hip-hop vocals are hallmarks of both. Watch this video for detailed instructions on producing stuttering vocals in Reason 4 for your glitch and hip-hop tracks.
Yoga is an ancient practice that's excellent for relieving the body of stress and negativity. Learn a few chest and hip opening poses in yoga from a professional yoga instructor in this free video series.
These days we're used to triple threat stars who, for instance, act, dance, and sing. But stars that excell at all three are as difficult to find as a needle in a haystack.
The kick ball change is a step found in almost all forms of dancing, from ballet to tap to hip-hop. A kick ball change consists of three kicksteps and a ball change. That is, you kick your foot once and step forward, putting your foot down. Kick with the other foot and step your foot down. Switch to the other foot and kick, then step your foot down. Your other foot should be behind you a bit - you tap the ball of that foot on the ground, then tap the ball of your other foot (so you're "changi...
This four part Fruity Loops tutorial shows you how to compose a cool hip hop beat from scratch. Learn how to produce a hip hop beat starting with the drums, then adding melody, then strings, and finally the layout all within FL Studio 7. If you want to produce your own hip hop music, this FL Studio tutorial is a good example to learn from.
If you want to draw full body manga characters you need to make sure you know how to draw legs. First you should draw hid lines in a box and then connect legs. Make sure you have a gap for the legs and that the legs as even. Draw two circles for the buttocks and then draw legs coming down with a space in between them. Make sure you draw circles to distinguish the ankle and the knee joint. Measure out the leg to make sure the knee to hip and knee to ankle are approximately even. If you want to...
Learning how exercising your hips and glutes can help protect your knees during training and racing. Follow along with this fitness how-to video as our host shows you the top four exercises for the hips and butt. Tone your lower body with lateral side steps, wet pants walking, hip extensions, and hip abductions.
The hip and thigh stretch works on the mobility of the hip joint. Learn how to do the hip and thigh stretch with a partner in this fitness tutorial. When performing this stretch with a partner you should bend leg up, put hands on shin & thigh, and press in, out. With this how to video you can perform the hip and thigh stretch with a partner more effectively.
Open your life by opening your hips. Tension in your hips may lead to low back pain and an overall tightness in the way we walk and the way we approach each day. Opening your hip area will reduce the stress in your body, improve your balance, and create a lightness that you can take into your day. Watch this video yoga tutorial and learn some moves to open up your hips.
You know how Justin Timberlake gets the ladies? Well, other than the fact that he's a majorly hot musician, the guy's got smooth moves. From Michael Jackson-inspired foot glides to spins and even hat tricks, the dude's got an arsenal of impressive hip hop moves.
Want to turn your blah breakdance routine into a stunning, pro-level flip fest? Then take a look at this breakdancing video to learn how to do a hip hop knee spin. This knee spin can be incorporated into your breakdancing for an extra special twist that will definitely leave an impression.
This yoga how-to video tutorial demonstrates prenatal yoga poses to help open the hips. Prenatal yoga hip opening poses help to facilitate the opening of the pelvis to prepare for the baby to descend through the birth canal. They increase flexibility in the muscles that attach to the pelvis that will need to be elastic during labor and delivery. When the hips are more open it allows for the sacrum and pelvic to be better aligned. This will make daily activities like walking, sitting, standing...
Get started doing basic Arabic belly dance moves including the hip slide, the hip twist and the figure-eight. Wear a hip scarf to better see how your hips are moving during this lesson taught by belly dancing expert Sahira.
Stretching the hip flexor is important when strength training the legs and hips. Learn how to do hip flexor stretch exercises in this stretching and flexibility video. Take action: cradle one foot with both arms and lean back, curl up other leg for advanced stretch, twist right leg over left hip, and repeat on both sides. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-coun...
Learn how to do side pillar hip lifts. Presented by Real Jock Gay Fitness Health & Life. Benefits
Amira Nagi of Samadhi Tribal Fusion Belly Dance teaching the hip slide. Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this belly dancing lesson, learn the hip slide move. Follow along with this belly dance tutorial to master this move. Hips slide right and left on a horizo...
This video, which gives tips on drawing realistic hips, is helpful to people learning to draw the human form. The video starts by showing examples of bad drawings of hips and explains that these are how you should not be drawing them. It then shows a realistic black line picture of the pelvis bone on which the presenter has drawn a simplified version of it in a contrasting red color. He gives a simple description of his drawing, saying it is like an oval with butterfly wings coming from it. H...
Here's a free tutorial from Beat Tutorials showing you how to create a hip hop style beat in Reason. This is a great tutorial for anyone who has never touched a keyboard to advance users who want a few tips.
In this tutorial, we learn how to properly perform the triangle pose. Start off on your hands and knees, then place your knees further back behind your hips. Next, bring your shoulders back and go into a downward facing dog position. From here, lift your arms away from the floor, then take a step forward with your right leg between your hands. Then, drop your left heel to the floor and place your right hand next to your right foot. Bring your right hip back and straighten the leg. The left hi...
A veterinarian explains everything you need to know about Hip Dysplasia in dogs. Find out what dogs get it, what it is and how to recognize symptoms of hip dysplasia. Watch this video veterinary tutorial and learn how to detect canine hip dysplasia in a pet dog.
This is a makeup tutorial video which will teach you to apply Loreal HiP eye makeup for a cute blue eyeshadow look.
Learn some tips on setting up your drums and routing them, also we'll talk about some workflow tips and organization for creating hip hop music in Reason 3.
The iconic rap songs that Dr. Dre produced in the early 1990's were the best party rap songs of all time, and many were lead by a high-pitched synth melody that became the hallmark of Dre tunes. Watch this video to learn how to make a similar synth lead effect in Reason.
To pick up some sexy belly dance skills, check out this how-to video. A belly dancing pro gives some basic steps in this alluring dance. This teacher pretty much sums up why this is a dance favorite for many. Watch this video tutorial as she shows you how to move your hips then watch the rest of the links below the video for complete moves and history.
This is an instructional dance video that teaches step-by-step how to dance Allison and Ivan's 'Sexy Love' from the 'Top 8' episode of the television show 'So You Think You Can Dance.' This is a hip hop dance instructional from SYTYCD the hit dance off TV show. Corey shows us a step by step hip hop dance in two parts.
There is no real shortcut for opening up your hips when practicing yoga - you just have to find the technqiue that works best for you, and perfect it. This tutorial shows you a few different methods you can use to open up your hips.
Pav is here to give you a tutorial on how to make a a superb emotional hip hop beat in FL Studio. The Fruity Loops tutorial takes you step by step through the process of composing a hip hop track with an emotional flare to it.
Being pear shaped means your body is smaller on top and bigger around the hips. While this can seem like a difficult body type to dress, a few tips can make a pear-shaped woman look amazing. For example, start with a bright top that calls attention to your bust. Add more volume on top with layers, such as a leather jacket. Add another brightly colored scarf to draw the eye towards your face. You've created a tough chic look very quickly!
In this video tutorial, viewers learn how to get bigger and ripped arms with kettle-bells. This video provides three different exercises involving the kettle-bell. The exercises are: gunslinger, triceps extension and push-ups. For the gunslinger, stand up with knees bent and feet slightly wider than the hips. Now shrug your shoulder as you raise the bell. Then point it out and return to the starting position. For the triceps extension, go on your knees and raise the bell straight up. Then low...
Some babies like to be carried on the hip, but arms can tire quickly, and most carriers function either to the front or back. This how-to video demonstrates the process of tying a hip cross carry out of a long baby wrap. Find the middle marker. Place the wrap behind you. Make one side of your cross the short side. Bring the longer side under the short side then around your back making a cross on your hip. The longer side is the tail. Make a slip knot around the tail on your shoulder. Grab you...
In this video series, watch as dancer Maila Damian teaches beginners how to Jazz dance. Learn how to do the step touch, the pivot, the kick ball change, jazz squares, the sachet, the passe, the drag step, and a full Jazz dance routine.
When it comes to hip-hop dancing, one of the most important things is the ability to have great body control. Sure you can learn all the moves and techniques, but if you have bad body control, they won't look as crisp, clean, and sharp.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
