How To: Practice backboard rebounding basketball drills
Learn how to help your basketball team improve their rebounding skills with the help of this great backboard rebounding drill.
Learn how to help your basketball team improve their rebounding skills with the help of this great backboard rebounding drill.
Learn how to do reverse flys on a pec deck. Presented by Real Jock Gay Fitness Health & Life. Benefits
If you're sick of playing chess in Facebook Messenger, there's another little-known game you can play with your friends directly in the app—basketball. This hidden game was originally added to Messenger before March Madness 2016, and still works perfectly to this day.
Materials 1 2-liter bottle or large water bottle
Chioma Ezeogu, who plays wing attack for England and Middlesex, shows how she gets away from her opponent. Netball is similar to basketball but with no backboard behind the net, and no dribbling. Evasion techniques involve fakes and rolls. Get away from your opponent in netball.
Last week, I did a short tutorial on three main types of flooring for your Minecraft builds. This week, I will be focusing on just one of those—inset floors. This was the first of the three types I briefly covered, and the example I used was an inset fireplace. Here, I will be going over 5 types of inset floors. I did not light the fireplaces, because the building I was using kept burning down.
This is similar to basketball, but with no backboard, so every shot has to be a "swish" to score. Former England and New Zealand star Jo Steed explains the key to successful goal shooting. Make a goal in netball.
Geva Mentor shows how she defends a shot in netball. Netball is similar to basketball, but with no backboard. Since every scoring shot has to essentially be a "swish", blocking the high trajectory arc of the shot is key to this technique. Defend a shot in netball.