Sleep lets our body processes rest and restores us for the next day, so a bad night's sleep can ruin the following twenty-four hours and even make us feel sick. Now, new research published in the journal Sleep cements the idea that loss of sleep actually leaves us vulnerable to sickness.
Over the course of the past century or so, media consumption has gone from a few readers enjoying their local print publication to billions of users viewing countless hours of video across the globe each day. This was a gradual evolution at first, but recent advancements in mobile connectivity have sent us into a climb the likes of which we have never seen before.
As deeply as smartphones are integrated into our daily lives, it's no surprise that people are finding ways to use them to stay healthy. From detecting cancer and radiation to diagnosing STDs, phones have come a long way, baby.
This video discusses helping hair grow faster using daily maintenance ideas. The presenter relays that the most important part of growing out hair is keeping it healthy. To keep it healthy, use a heat protectant if any heat tools like hair dryers, straighteners or curling irons are used. She indicates that heat, when not used to excess, will push the hair follicles to work harder and grow a bit faster. Vitamins and supplements can also support hair growth. She recommends a standard daily vita...
Some savings plan pays interest 365 days in a year but you make deposit monthly. You can use Excel functions to calculate the maturity value of the of the monthly plan. To do this you have to use the nominal and effect functions before using the future value functions. First enter the know data like the monthly payment, the number of years of payment, the number of days in a year, and the annual percentage rate. First take the nominal rate and calculate the effective rate with the help of eff...
This video shows you how to get taller through stretching. This video shows you how you can grow taller by stretching your body daily. It also explains how stretching exercises help your body release high amounts of Human Growth Hormone which helps you grow taller. In this video you will learn what kind of daily exercise routine you will have to follow to achieve success. This is a good video for people that are looking for some ways to grow taller naturally without any medication.
This instructional video walks you through how to get great abs in 3 minutes. The person that did this video lost 100 lbs in just 3 months. You should perform each exercise for 20 seconds with a 10 second break in between daily. After completing all 6 you should repeat 2-3 times. It shows you exactly which exercise to do without talking but using music. After successfully doing these exercises daily you should see results in no time at all.
Don't have much time in the morning? This makeup how-to video demonstrates a 5 minute minimal day look that's designed specifically for Asian eyes with monolids, or undefined creases. The cosmetics used to create this look are MAC Studio Fix NC25, Sephora Blushes from palette, The Makeup Store Eyeliner in Black, Shiseido Lasting Lift Mascara, and MAC Impassioned Lipstick. Watch this video makeup application tutorial and learn how to do a quick, daily makeup look for Asian monolid eyes.
In this clip, learn how to alter your vinnegarette so that it is not as greasy and heavy. Average dressings contain a lot of excess oil and in this quick tip from CHOW you will learn how to be healthier by cutting some out.
If you use Microsoft Office Excel on anything resembling a regular basis, odds are you work with numbers. Put those numbers to work with this free MS Excel video tutorial, which will teach you how to use a number of Excel's basic statistical functions (e.g., STDEV, AVERAGE, MEDIAN, MODE, RANK, ROUND, LARGE & SMALL).
Here's a helpful house and apartment video tip to help you succeed in your home. Watch this tutorial to learn how to change your household lightbulbs.
A friendly blond in a tank top shares several tips to help the average joe video game enthusiast to entice his girlfriend to grab a controller and embrace gaming.
In order to calculate your cumulative average (GPA), you need to know the value of the grades you receive. The grades you receive in your classes are based on the grading scale of each instructor in your classes. Your cumulative average is the resulting value of all of the grades.
This beauty video demonstrates how to create a daily makeup face routine.
You can’t change the size of your pores, but you can make them look a lot smaller. You Will Need
Whether you've made a resolution to try and read more books this year or are just looking to set time aside to listen to an audiobook a little bit each day, building good reading habits can be tough with a busy life. However, with iOS 13, Apple Books includes reading goals, which might give you that little extra bit of encouragement and accountability to help you reach your goals.
Among iOS 11's many criticisms, one of the more surprising complaints came from parents worried that Apple wasn't doing enough to monitor and control their children's iPhone usage. Apple seems to have taken these issues to heart, as iOS 12 introduces new and improved parental controls to help encourage healthier mobile habits for kids.
Weddings are super expensive these days and can cost as much as a new car - seriously. The average wedding costs about $27,000, so you want to save money where you can, right?
On average, a wedding will cost you $27,000. If you want a designer gown, that'll probably rack up to about $30,000. So it's advisable to cut costs wherever you can.
Holiday cards are great, but their prices ($5.95 average for a nice one) are not as easy on the eyes. Save up your hard-earned cash this holiday season by making your own festive Christmas cards.
Let's face it, gals: Not all of us were born with those covetable beestung Angelina Jolie lips. In fact, most of us have average sized lips or even thin lips.
As you might guess, one of the domains in which Microsoft Excel really excels is finance math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 12th installment in his "Excel Finance Class" series of free video lessons, you'll learn how to calculate average and marginal tax rates with Excel.
As you might guess, one of the domains in which Microsoft Excel really excels is finance math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 12th installment in his "Excel Finance Class" series of free video lessons, you'll learn how to calculate average and marginal tax rates with Excel.
If you grow lemons, you've probably realized that the average person does not need a whole treeload of fresh lemons to meet their immediate lemon needs. Rather than pitching them or squirting them into the eyes of one of your enemies, watch this video. It will teach you how to preserve the lemons in the refrigerator, turning them into a delicious condiment for meat, salads, and other dishes.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun and Mr. Excel, the 13th installment in their joint series of digital spreadsheet magic tricks, you'll learn how to create formulas that will calculate the AVERAGE excluding zeros (0) in the original data set.
As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 5th installment in his "Excel Business Math" series of free video lessons, you'll learn how to use Excel's built-in SUM, AVERAGE, PRODUCT, LCM, QUOTIENT and MOD functions.
You've recorded your podcast but are stumped on what to do next? Post your podcast to the iTunes store for outer parties to download & enjoy it. In this video (geared toward the average person with no XML knowledge), learn how to easily post a podcast to the iTunes store.
This is a video posted by Steven Shizzle and it is about how to delete one's account on the social networking site called MySpace. The creators of MySpace have placed the 'Delete Account' option in a rather tricky place, making it extremely difficult for the average user to delete his/her account. This was probably an unintentional mistake. But this video, through step-by-step guidance, makes the task of deleting one's MySpace account simple and quick.
Two guys from the YES magazine project crew provide a simple and very cleanly humorous way to make a toga and laurel wreath out of simple and common art supplies and household items. Some of the materials required include: some laurel leaves, some green tissue paper, a bit of red ribbon, scissors, and some cloth (which should be purple if possible). As they explain this simple process, they never fail to display a few silly antics that can amuse the average viewer.
This is a demonstration of sewing a rolled hem. A rolled hem is a stitch that is used most often when making your own gear for backpacking or hiking. Making your own gear is beneficial because you can make it totally custom, which fits your needs. This is a basic stitch, but very rugged and versatile. Just what the average outdoorsman needs.
Dreams don't have a one-size-fits-all meaning. But here are the broad interpretations of the most common ones, as well as tips for deciphering your quirkier journeys. All you need are dreams & a pen and paper. Did you know? The average person has 5 dreams a night.
Microsoft Office Excel 2007 spreadsheet manager is a powerful tool that enables information workers to format spreadsheets, as well as analyze and share information to make more informed decisions. In this MS Excel video tutorial, you'll learn about using nested IF functions to calculate a grade from an average mark. For more information on using conditional statements, watch this MS Excel how-to.
Take a look at this video and learn how to fish for crabs with crab pots. These tools are typically used on fishing ships or rather, "crabbing" ships. The average king crab pot typically uses 66 fathoms of line, which is a total of 198 feet.
Few household products can turn ordinary milk into cool solid balls. Check out this instructional science video to learn how to turn milk into solid balls using average household products. This is a great experiment to make with your kids. Just don't let them eat the balls.
Ever had a computer fan that started to sound like it was grinding flour or mowing the lawn? In lieu of purchasing a replacement fan, you might try reviving it with motor oil, any average bottle of which will last for years and thousands of fans. Learn how in this video tutorial.
If you think you have all the essential tools figured out in Autodesk Maya 8.5, you probably don't. So, if you want to create awesome 3D animated characters, then maybe you should watch this Maya video to make sure you know how to keep faces together after you already know how to merge, merge duplicate, average vertices, and bridge.
Make a great TV antenna for just ten dollars worth of items you can find in your home! This will make a better than average antenna to replace those expensive ones at the store.
This video compilation shows you how to create various LED and fiber optic hacks and projects the average Joe can assemble to create one hell of an awesome, wild party.
You can learn how to create a cover girl look in Photoshop. An average looking girl can be made to look like a cover girl through the Photoshop program.
Block Facebook scripts on sites that you visit with Safari, Chrome and Firefox by installing an add-on called Facebook Blocker. This removes the "Like" buttons, "Recommended" lists and prevents Facebook scripts from tracking your browsing history. Veronica from Tekzilla Daily demonstrates the features of this new add-on.
