How many of us actually drink enough water? It's one of the easiest ways to improve your health, but most people don't get nearly as much as they should. We've grown so accustomed to soda, coffee, and sugary juices that water just seems bland by comparison. That's why drinks like VitaminWater are so popular. They're marketed as being just like water, but better tasting and with even more vitamins, minerals, electrolytes, and antioxidants. Who wouldn't want all the benefits of drinking water a...
I've never had a black eye, but I was in a car accident that turned my entire ear dark purple a few years ago. Believe me; it was enough to get more than a few funny looks.
This video demonstrates how to make lip balm. For this project, you will need the following: essential oils, lipstick, pure vitamin, beeswax, shea butter, flavoring, and sweet almond oil.
Want to create a delectable and decorative Xmas treat? You're in luck: This video will teach you how to make your very own truffle tree for Christmas. This is a chocolate cone that has truffles or chocolates attached to it by more chocolate. This confectionary treat makes a good party favor.
Do you like Pakistani style chicken pulao or pilaf? Now you can learn how to make your own. All you need are:
Ingredients: Assorted vegetables (I use cabbage, button and shitake mushrooms, baby corn, bean sprouts, and water chestnuts)
How to make, Phalli Aaloo Sabzi, (or for English speakers, this translates to Green Beans), has instructions from beginning to the serving of this Pakistani vegetable dish. There are more than beans to this dish, including onion, tomato, garlic, and assorted other middle eastern spices. This is quite a spicy dish, as it includes ground red pepper as one of the seasonings. The ingredients are all cooked in one pan which makes it quite simple, and a novice cook should have no problems making th...
Step away from the tequila shooters and stop the morning-after agony before it starts. You Will Need
While ramen noodles aren't unhealthy per se, they aren't packed full of vitamins either. But if you're a fan of these cheap, tasty noodles, there are ways to make the meal more balanced.
Veggie Burgers are a nutritional alternative to beef burgers. Many people don't think of making their own veggie burgers but they are really easy to make at home. Store bought veggie burgers are nutritional but often very high in sodium and preservatives.
This may not work for everyone, since each person has a different pH balance. Or you may need to alter the recipe a bit. What you need is: shea butter, baking soda, corn starch, cocoa butter, Vitamin E gel caps and your favorite essential oil.
Brussels sprouts are loaded with antioxidants and vitamins, making them a healthy addition to any meal. You can cook this recipe with just the sprouts, some olive oil and a vegetable steamer. These sprouts make a side dish that pairs well with beef, sharp cheeses and heavily seasoned entrees.
Using frozen concentrated orange juice to cook with is a great way to add vitamin C to your meal and you can marinate your meat with it. By using the frozen juice it helps you save money and space in your freezer. Not only can you use it for meats, you can make desserts and use them with your veggies.
Why buy pricey ointments when you can easily whip up your own custom-made lip balm? You will need: beeswax
Tired of the same old flower corsages? Check out this video on how to make a one of a kind candy corsage for your next outing! These make a great gift for prom, holidays, even birthdays for that special little girl in your life.
Hitting up Tao in Vegas to celebrate the New Year? How about attending your super trendy friend's Christmas Eve party in New York? If you're destined for glitzy occasions, then it only makes sense that you should be dressed to the nines and look the part.
In order to make Cream Cheese Dip, you will need the following: 3-8 oz. packages of cream cheese, barbecue sauce, chips, crackers, and 6 tablespoons of Uncle Joe's chipotle seasoning mix.
In this clip, learn how to peel an orange in the healthiest way possible. This way is easier for people with muscle problems because you use a knife, keeps you hands cleaner and retains part of the rind so you stay even healthier and get even more vitamins and minerals. Follow talk show host Jenny Jones as she demonstrates a fast, delicious and efficient way to enjoy more citrus.
This video shows you how to prepare fun and tasty food for football games: a Super Bowl Party or tailgating.
In this how-to video, you will learn how to make a wooden bonsai pot. You will need pressure treated wood made of all weather oak. You will also need a strain brush and nails. Assorted plastic bins will also be needed. Drill holes into the bottom of the plastic bin. Next, cut it to size. Cut the pieces of wood to the correct size and then line and tape them up. Next, nail the wooden pieces together. Now, place two pieces of wood on the bottom for legs. This allows air to flow beneath the pot....
The author of this video demonstrates how to make beaded jewelry by using simple household items. The materials she uses are assorted beads, crimping beads, string, leather, and earring hooks. First, the author plans her design before she starts creating any jewelry. Once she has decided what she wants to make, the author cuts off a piece of string that is the desired length of the item. Then, she adds a clasp to make sure all the beads she plans to add stay in place. Next, she slides the des...
Howitzers are a type of artillery first employed in World War 1. In this video you will learn how to make a toy howitzer out of Legos. It's easy to assemble, and it fires rubber bands!
Bring a little joy and festivity to this holiday season, check out this do-it-yourself video to see how to make a festive holiday wreath, perfect for creating that festive atmosphere around your house during Christmas. At home on your front door or in a hallway, this cheerful Christmas wreath decoration is a cinch to make and sure to liven the Christmas spirit.
This is a guided hands-on laboratory activity to help a student understand the proper and safe use of a multimeter to measure electrical resistance. These two video guides the student through the proper techniques for measuring resistance with a multimeter, but you'll need some assorted resistors, a rectifying diode, a photo cell, an electronic labs kit, and some other stuff.
Vitamin C is perhaps the most famous and the most misunderstood of all the vital nutrients. Get the facts here.
Do you know what Vitamin B12 is? If you're feeling sleepy, your body will thank you for finding out!
You need to re-stock your supplies of Vitamin B3 each and every day. But why?
Want softer skin, and to see in the dark? Then step right up for your daily dose of Vitamin A!
No woman enjoys cramps, but more than half of all women experience some type of pain during their period. You can alleviate your menstrual pain with naproxen or ibuprofen, applying a heating pad to your lower abdomen, and making sure you're getting enough vitamin B, calcium and magnesium.
Strawberries are one of the most delicious and nutritious fruits. Not only does it offer the body a good helping dose of vitamin C, they go great with many dishes like cereal, pancakes, ice cream, or even chocolate. In this tutorial, you'll find out just how to make a perfect set of chocolate dipped strawberries. Sit back and enjoy
Anyone can boost their IQ—by as much as 14 points, research shows—just by following a few rules. You will need meat, fish or eggs, complex carbs, dark chocolate, small meals, food rich in B vitamins, brain teasers and aerobic exercise. Watch this video to learn how to eat Brain Food.. literally.
There is no cure for the common cold but you can help the symptoms. Learn prevention tips and common cold remedies from Pharmacologists Joe and Dr. Terry Graedon. Use vitamin D, zinc, or ginger tea to beat that nasty cold.
We usually see our parents suffering from arthritis and sometimes we ourselves have joint pain too. In this how to video Pharmacologist Joe Graedon shows you how to treat arthritis and joint pain with natural remedies. Learn how vitamin D, fish oil, gin soaked raisins, cherry juice, and turmeric can help ease with arthritis and joint pain.
We've all had headaches at one time or another. Sometimes we don't want to take those over the counter drugs. Learn how to treat headaches with home remedies from Pharmacologist Joe Graedon in this how to video. Watch see how magnesium, vitamin B-50, or fever few can help soothe your head pain.
Walking into a pharmacy with a cold can we overwhelming with all the choices of over the counter drugs. In this how to video Pharmacologist Joe Graedon shows you how to prevent the common cold with home remedies.
When you're hung over, nothing's better than a fresh Bloody Mary. Get your daily dose of vitamins and alcohol. You will need tobasco sauce, habanera suace, ground black pepper, paprika, Worcestershire sauce, red pepper, shallots, cherry tomatoes, basil, and gin. Watch this video mixology tutorial and learn how to make a Bloody Mary buffet cocktail.
Check out this how-to video to make your urine glow under black light. Freak out your friends with your radioactive pee! To make your urine glow, make sure you take the proper amount of vitamin b complex--just watch the video! Take one or two. Use this as inspiration for one of your April Fools Day pranks!
The importance of the African spur-thighed/G. sulcata tortoise's dietary needs, including variety, vitamin supplements, differences in the requirements of younger tortoises versus older ones, what NOT to feed, and the pros and cons of feeding processed foods and fresh foods.
Dr. Patricia Fine gives a step-by-step explanation how to make strawberry spinach salad. This salad is healthy and vitamin packed and perfect for your next bbq or festive event.
I learned the hard way that boxed dyes just don't work well for me. A few months ago, I tried one that had a pretty name like "soft violet black." Sounds nice, right? What I ended up with was brown hair and hot pink roots. Trust me, it wasn't cute.
