The full sit up is the second event of the Army Physical Fitness Test (APFT) or Physical Readiness Test (PRT). Use this clip to better understand the rules, breathing techniques, and overall strategies to achieve best results. In this fitness tutorial, SSG Ken Weichert, Army Master fitness trainer, teaches you how to do sit ups properly.
This video shows you how to use a can opener, like the ones found on Swiss Army knives. There's also a strange fruit in this video, something called lychees. So, if you're ever in need of opening a can of lychees in the woods, this is the video to watch.
In this video you will learn how to break down and play "7 Nation Army" by the White Stripes. Justin will show you two different versions - the original and an easier version.
Better TV has some stress-free tips to packing your camping gear. Check out this how-to video for getting geared up for camping. Hopefully you don't have to buy all your gear. Watch these stress free tips for packing your outdoor gear!
So you're suiting up for a heroic instance in World of Warcraft, and you're playing an agility or DPS based character - what's the best gear to get? This video shows you all the best gear that doesn't come from loot drops.
The Lancer chainsaw / machine gun from Gears of War is the weapon that first sold that game, Cliff Bleszinski's twisted brainchild that made the multiplayer so much fun. If you like LEGO and Gears of War, watch this video to learn how to make a replica of the Lancer out of LEGO for your minifigure to dismember each other with.
The gears on your bike are crucial tools for allowing you to traverse multiple different types of inclines on the same ride. They allow you to make your pedals easier or harder to push, maximizing power and speed throughout your ride. This video will explain how the gears work and show to shift properly to ensure that you have the best ride you can.
In this video, we learn how to replace the main gear on a Honey Bee King 3 helicopter. First, take the main blades off with a 2.5mm wrench. Remove the connectors, then remove the nut from the bottom gears and set it aside. Take out the gear and replace it with a new one. Screw it back into place, then make sure it's tightened. After this, you can place the blades back onto the helicopters and screw them into place. It will be hard to place some of the nuts back on, since they are located in s...
In this tutorial, we learn how to shift gears on a 2008 Ninja 250 motorcycle. First, pull in the clutch, take it down to first, then give it gas and release the clutch to get the bike started. To shift gears, pull in the clutch, pick up, then ease out the clutch, then give the bike gas. Keep doing this to change in between the different gears on the bike. Practice doing this in an empty parking lot and don't forget to keep on the gas while you are doing this. You may let go of the clutch to q...
This video is a Hobby Estore Video Tutorial that will show you how to repair or replace the ACME remote start system in your radio control cars. You will know you need to take this step when your RC car doesn't start or when you push the start button and all you hear is a clicking noise. The first step is to remove the remote start system and this can be accomplished by taking the top cover off of the car and then unhooking the exhaust hose from the remote start system. Then take the cover of...
This is a demonstration of sewing a rolled hem. A rolled hem is a stitch that is used most often when making your own gear for backpacking or hiking. Making your own gear is beneficial because you can make it totally custom, which fits your needs. This is a basic stitch, but very rugged and versatile. Just what the average outdoorsman needs.
This motorcycle driving tutorial explains how to ride a motorcycle by showing you how to shift the gears of the bike. This video goes into detail about how gear shifting works on a bike and then reminds you not to overthink it in practice!
Check out this instructional DJ video that takes a look at how to use your DJ gear at a typical nightclub setup. This tutorial also provides a walk through demonstration on how to map the Novation 25sl for use with Traktor 3. Set up your digital DJ gear in a club and start mixing beats like a master DJ!
Ever wanted to be just like MacGayver. Well, you can't. And he's not real. But take some consolation in this how-to video. It is really easy to use a Swiss Army knife to open some padlocks. Just insert the thinnest tool into the lock, turn a bit and jiggle up and down. Watch this video tutorial and learn how to break into a lock with just a Swiss Army knife.
Quick video on how to best care for your paintball apparel. I recommend washing all of your gear in cold water, on delicate cycle.
Kristin Hostetter, Backpacker's Gear editor, shows you how to hold trekking poles to hike longer and higher with fewer aches and pains. Learn more from Backpacker's Gear School in the March 2007 Gear Guide.
Finding out your torso length is half the battle. Backpacker's Gear editor Kristin Hostetter explains all the strategies to you need to find a good-fitting backpack--from how to simulate a fully-loaded pack, to what to look for in hip belts and shoulder straps. Learn how to find your perfect pack at Gear School - straight from the pages of the March 2007 Gear Guide.
Knowing your torso length is crucial to finding the best-fitting backpack for your body type. Don't estimate a pack size using the clothing standbys of tall, medium, and petite: a 6-foot guy can have a shorter torso length than a 5'10" woman. Backpacker's Gear editor Kristin Hostetter explains the correct way to measure your torso length. Learn more important skills with Backpacker's Gear School videos - straight from the pages of the March 2007 Gear Guide.
Leading augmented reality headset makers Microsoft and Magic Leap are among the companies now vying for a military contract for battlefield heads-up displays.
Want to unlock a mutator and the 'Onyx Medal' achievement in Gears of War 3? This is the quickest way to unlock the Onyx Medal and requires you to enter the campaign in insane mode in arcade on Act 3 Chapter 1. You'll want to use the one-shot for this!
Looking for an easy way to earn 50g while playing Gears of War 3? If you can execute an Epic employee or someone who has already unlocked the achievement 'Lambency', you can earn it for yourself. So hop into a game and try to grab it.
Avoid stripping the gears in your Rain Bird 5000 Series Rotor Sprinkler Heads by never turning the turret against the turn. Sean Stefan from Sprinkler Daddy explains in this video tutorial that if you start turning from the left fixed edge to the right, never go back to the left until you've gone all the way to the right. If you don't follow these guidelines, you run the risk of stripping the gears in your Rain Bird 5000 Series sprinkler heads. Then what are you going to water your lawn with....
This video will show you how to ride a motorcycle the first time you are using it both on the street and on the freeway. Before you begin, the left handle is the clutch, much like the clutch and changing gears for a car. Your left foot will be responsible for changing the gears by moving a lever upwards to shift up and downwards to shift down. The right side has the front brake in the handle and the rear brake by the foot pedal. Hold the clutch down as you start your motorcycle as you kick do...
This video will show you the right and proper safety gear for kayaking. Kayak safety gear is one of the most important aspect of kayaking. The most important kayak safety gear is the life jacket. It should be short torso so you can move freely and it does not rise up. Make sure that all the straps are tighten when you wear it. The next important kayak safety gear is a whistle. You will use it when you are in trouble or in emergency. Blow it once to catch attention and 3 times during emergency...
The video is about adjusting the front derailleur of a performance bike. To adjust the front derailleur you have to first adjust the rear derailleur to the smallest gear. To adjust the front derailleur shift the gear to the largest. If it does not slip into largest gear then adjust the barrel adjuster by turning it counter clockwise till it settles into the largest gear. Turn the barrel adjuster until it stops rubbing against the chain. The full process can be carried out whilst riding, it is...
In this walkthrough we show the hacks and mods that can be done in GoW. Gears of War is a fantastic RPG and an award winning game. It was voted the best game of 2006. Find out using the old patch how to cheat and hack your way through Gears of War. Note: This isn't the latest patch. This video is created under Microsoft's "Game Content Usage Rules" using assets from Gears of War, © Microsoft Corporation.
Active Expert Gale Bernhardt provides helpful tips for cadence and gearing while climbing in this instructional climbing video. When riding uphill, it's very common for riders to want to use a big gear and mash on those gears. That style of riding is hard on your knees and metabolic system. What you want to do is have more of a spinning cadence when you go up the hill. Don't be afraid to shift.
This video teaches you how to adjust Shimano gears on a bicycle.
Ready to put an end to this "mad world?" This video shows you a simple way of defeating Pale Horse, the final boss in Gears of War.
If you're up against the Berserker boss fight in Horde Mode 2.0 (also known as a Berzerker in some locals) and you're trying to figure out how to beat him, take a look at this walkthrough for Gears of War 3 for a strategy that'll defeat him. Oh, and you can also unlock an avatar award while you're at it!
Struggling to defeat Queen Myrrah in Gears of War 3? Well, if the last boss fight is giving you some trouble, this walkthrough from Giant Bomb should help you out a ton! This specific boss battle guide takes place on hardcore difficulty.
This tutorial shows you how to use your favorite drawing or art program (like Photoshop or GIMP) to create your own digital painting of Raiden, a character from the popular video game Metal Gear Solid. After creating the basic sketch, this video shows you how to create your own painting.
Performing regular maintenance on your bike is something that should be done to help extend the life. Not doing so can result in pieces working improperly, falling off, or lead to injury.
If your mountain bike chain keeps falling off, there may be numerous problems that are going on. In this next video tutorial, you'll find out one solution for making sure that your gears are fine tuned and that your chain won't keep falling off. It's not too hard to perform and makes your bike ride more enjoyable. Good luck and enjoy!
In some places, it's illegal to ride your bike at night without lights or reflectors, so if you plan on going for a joyride on your street bike, then you need to be prepared to share the road with vehicles and be seen. Appropriate gear and lighting are essential for safety when riding a bike at night.
See how to create a steam punk-style metallic gear logo using Adobe Photoshop CS4. Whether you're new to Adobe's popular graphic editing program or a seasoned design professional looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this designer's guide.
If you need to align the transmission on your DeWalt DW987 drill, you need to get remove the transmission by taking your time to make sure it stays in one piece. Make sure you have all the gears are together. Line up the slots when replacing the transmission and pull the trigger to make sure you're getting the transmission gears where they need to go.
The Georgetown Army ROTC program first describes the benefits, and then demonstrates a proper army pushup to standard. Pushups are common in the army, they increase the strength and endurance of your chest, shoulders, and triceps muscle. The push up is also a part of the Army Physical Fitness Test (APFT). In order to be contracted and received scholarship benefits male cadets in the age range of 17 - 21 must perform 43 pushups while female cadets in the same age range must perform 19 pushups.
Are you struggling to buy a high priced backpack for your wilderness trip? Fear not for there is this video out in the world looking to help you! In this video, learn how to carry your camping gear for cheap, without shelling out too many bones for an expensive camping backpack.
Ordering your Uggs online? Our Ugg expert explains top tips for buying genuine Ugg Boots! There are easy ways to spot pirated or counterfeit designer gear. This Ugg expert delivers the insiders' tricks for spotting authentic gear.
