Rather than reaching for aspirin the next time a headache strikes, try grabbing a drink of lemonade instead. Not only can it help ease your head pain, but it can also help relieve stress, anxiety, and depression. But not just any old lemonade will do the trick—reach for the lavender lemonade.
No matter who you are, a little self-confidence can go a long way toward making your dreams come true.
Opioids, or narcotic painkillers, serve as our primary method for alleviating physical distress. They also happen to be a leading cause of death due to their addictive nature. AppliedVR hopes to introduce a safer alternative: virtual reality gaming. They utilize the existing Samsung Gear VR for the hardware, but provides specialized software that offers up a distracting experience that fosters greater pain ignorance.
If you made a resolution for 2020 to get healthier, it's essential to concentrate on your mental health just as much as you do on physical fitness. Running and exercising is great, but a sound mind is integral to a healthy and balanced life, and you can improve your emotional and physiological well-being with your smartphone.
Silencing my phone always gives me mild anxiety; while my Android is muted, my girlfriend or boss may be trying to reach me with some urgent news or task. On the one hand, I want to enjoy some peace and quiet, but on the other, I don't want to come back to a phone with 100 missed calls and countless exclamatory texts.
It's not hard to let the new SARS-CoV-2 strain of coronavirus put pressure on our minds. Fear of catching COVID-19 is never far from the topic of conversation. But it doesn't have to be that way. If you're struggling with anxiety, stress, depression, or any negative emotions due to the virus's effect on our lives right now, you might find some solace in meditation.
The community of bacteria that lives in our gut has a lot to tell us. It can give clues to what we eat, the environment we live in, and diseases and disorders we may have. Now, scientists have linked these bacterial species to how we feel. A new research study found an association between women's gut bacteria and their emotions.
Anxiety is the plague of the net generation. In this cooking how-to video Nadia G. teaches us how to cook a chicken soup that will sooth the soul, the way mom used to make it. Follow along and learn how to make what she calls an Anxiety Stricken chicken soup. If you're looking for new recipes or want to learn how to cook, Bitchin' Kitchin' is the how-to cooking show for you. Nadia G serves up original recipe ideas and big laughs for breakfast, lunch or dinner. Come and get it!
In this how-to video, you will learn how to stop your dog from barking excessively. Dog's bark naturally. It becomes a problem when your dog barks too much. First, determine the reason why your dog is barking in the first place. From this, you can determine the next step. If your dog looks like he or she is barking at nothing, the dog is definitely barking at something because of heightened sense of hearing and smell. You must communicate to your dog what is acceptable behavior. Never reward ...
Dr. Hyla Cass on how to treat symptoms of depression, insomnia and anxiety naturally and on your own.
In this video from DavidWygant he teaches about using the ultimate opening line with women. He talks about approach anxiety and how you can talk to women about that very thing. He also talks about the 10 PM rule. Talk to the girls before 10 pm because by around 10 she will be so annoyed by being hit on all night. You can even approach her early in the night and discuss about maybe who she is meeting up with. Make a joke about your phones! Maybe you both receive text messages from your friends...
Does your dog bark out of control at objects he finds threatening? Not fear. Dog trainer Emily Larlham of Dogmantics, is here to go over tips on how to calm your dog around objects he or she might find scary.
The coronavirus pandemic has ushered in an unprecedented time in modern history where terms like "social distancing" and "self-quarantine" have pushed their way into the zeitgeist.
If you're lucky enough to have a dishwasher, you probably use that sucker to clean everything (minus your good cooking knives), and maybe even to cook your food, too. However, dishwashers are not without their faults. Dishes can still come out spotty and even with chunks of food on them, which usually leads to some hand-washing afterward.
We all carry a bit of anxiety around with us. Is our boss still annoyed because we could barely stay awake in yesterday's pre-dawn meeting? Will our friend hate us forever because we forgot to call them back two weeks ago? Whatever worries pop up in your mind, whether they're monumental or insignificant, it can be hard to quiet those nagging voices, but you can shut down your nonstop mind with a bit of relaxation, distraction, and action.
When you're experiencing an anxiety attack, there's almost nothing you can do to calm yourself down. At least, nothing that has worked for you yet. In this video, Chantilliscious offers up five of her tips for diversion tactics against anxiety. These are really simple tips, but when you're having an anxiety attack, the obvious is always elusive.
Beat the twentieth level of Angry Birds Seasons with three stars! On December 1st, Rovio released their version of an advent calendar—Angry Birds Seasons (aka "Angry Birds Christmas"). Each day leading up to the Christmas holiday, a new level will become available to Angry Birds enthusiasts worldwide. Stuck? No problem: YouTube's 23hathman has pledged to post a three-star walkthrough for each of the game's levels. In this, the December 20th installment, we learn how to beat level 20.
This is a LEGO Indiana Jones walkthrough on how to unlock the secret level. What you basically need are most of the characters and at least one level in each chapter having 10/10 artifacts. You might not need all of the artifacts to play the Young Indy and Ancient City level, but you will definitely need them to play the last level though.
This series of ping pong / table tennis videos demonstrate how to master the backhand drive. Jim Clegg, a Level 4 Coach with the English Table Tennis Association and Head Coach of the Preston Table Tennis Association, explains and demonstrates how you play a backhand drive correctly.
Undeadburg is the first level of Dark Souls and is probably the best place to start off. This guide from Giant Bomb will take you through the safest path to get through the level and help you take out the undead enemies you find.
Ever wanted to know how to smell good naturally with natural elements? You can save the earth without offending those around you when you go au natural.
Nervous about breast feeding in public? You shouldn't be. Breast feeding outside your home doesn’t have to be a source of anxiety. Create a calm and modest approach to nursing in public.
Constipation affects almost everyone at some time. Follow these tips to help prevent it. This how to video lends helpful advice on preventing constipation (and possibly resulting hemmeroids).
Compulsive gambling is a recognized addiction, just like alcoholism or chemical dependency. Follow these steps to see if you might fit the profile. Recognize the signs of compulsive gambling with this guide from Howcast.
The long-awaited Dark Mode may have grabbed all the spotlight with iOS 13, but Apple has made subtle changes across the whole platform to make your iPhone even more user-friendly. A small option aimed at people who are sensitive to motion is one such example — a feature that can also be a godsend for the rest of us.
In this week of Snapchat lenses, there was a significant increase in ones that involve Marvel superheroes (the Infinity War effect), as well as ones with YouTubers. Classic sitcoms will also always do well, as evidenced by some of my previous roundups. Overall, lenses are doing well and only continuing to grow.
It can be pretty tough to fall asleep when your brain is thinking nonstop or anxiety has gotten the best of you, and it seems to only get harder when you're lying in bed listening to yourself breathe. Yet paying attention to that breathing may be exactly what you need in order to find a calm, easy entry into a good night's rest.
A basic tutorial on using the level editor in Unreal Tournament 3 to create custom playable Death Match levels and maps. This tutorial series covers:
Black Ops Zombies is one of the best survival modes from a game in recent memory, and reaching the higher levels requires careful planning and strategy. This video will show you a devastatingly effective strategy for reaching high levels on the map Five in Black Ops Zombies.
The water levels in Mario games are as controversial to their fans as Pete Rose is to baseball, but yet they endure because not every level can be a straight platformer can it? This video will show you how to get all three Star Coins in World 1-4, the first water level in New Super Mario Bros Wii.
Don't you just love / hate those Mario levels that use the elements to add variety to the platforming? World 2-4 in New Super Mario Bros Wii is a classic Mario wind level, and this video will teach you how and where to find and get all of the Star Coins in the level.
Starcraft 2, like it's predecessor before it, has a very robust level editor that allows you, the DIY modder, to create nearly any scenario within the bounds of the Starcraft 2 engine that you could imagine. We have compiled videos on how to do all sorts of fun things with it, from making RPG's and Tower Defense games to just making you dream Starcraft 2 level. This video will teach you the basics of using the Starcraft 2 Editor (current as of patch 13). It will teach you how to use the terra...
The EOS 7D has an accurate level display, which you can activate on either the read LCD monitor or in the viewfinder. See how to work the electronic display on the Canon digital SLR camera. This is great for getting a steady shot wherever you need it.
Aperture's levels adjustment provides a refined level of control over your tonal corrections.
Dead Space. One of the best Xbox 360 games ever. And if you want to collect all of the logs in Dead Space, then Jack shows you where to find them. Watch all seven videos from Achievement Hunter to locate all of the hidden logs.
If you like 2D side-scrolling video games, then Shank's your man. Shank is full of "beat 'em up" action and combat, perfect for any gamer addicted to the old style of play. Shank is available on both the Xbox Live Arcade (Xbox 360) and PlayStation Network (PS3). But this Mahalo walkthrough for Shank is for the PlayStation 3.
This video series is full of 16 videos of 16 levels of puzzle-mania for the Kaboom Desert puzzle piece in Eets, the addicting 2D puzzle game. If you've played Eets (Hunger. It's emotional.) before, but not this piece of the jigsaw puzzle, then sit back and see the solutions in this walkthrough.
Beat level IV-2 of the free version of Angry Birds on your iPhone! On January 5th, 2011, Rovio released a free version of Angry Birds for iPhone, iPod Touch and iPad users. Stuck? No problem: Angry Birds Nest has pledged to post a three-star walkthrough for each of the game's levels. In this installment, we learn how to beat level 2 of theme 4.
Beat the seventeenth level of Angry Birds Seasons with three stars! On December 1st, Rovio released their version of an advent calendar—Angry Birds Seasons (aka "Angry Birds Christmas"). Each day leading up to the Christmas holiday, a new level will become available to Angry Birds enthusiasts worldwide. Stuck? No problem: YouTube's 23hathman has pledged to post a three-star walkthrough for each of the game's levels. In this, the December 17th installment, we learn how to beat level 17.
Beat the sixteenth level of Angry Birds Seasons with three stars! On December 1st, Rovio released their version of an advent calendar—Angry Birds Seasons (aka "Angry Birds Christmas"). Each day leading up to the Christmas holiday, a new level will become available to Angry Birds enthusiasts worldwide. Stuck? No problem: a number of YouTube users have pledged to post a three-star walkthrough for each of the game's levels. In this, the December 16th installment, we learn how to beat level 16.
