Do you find that there's no better way to unwind from a long, hectic day than to put on Joni Mitchell, kick off your heels, and pour yourself a glass of Chardonnay? If so, then you more likely than not have an assortment of wine corks from wine bottles you've inhaled.
This how-to video demonstrates an easy, no anxiety, no pain way to replace an iPod battery that will have your iPod running for the other 2 years. These video instructions are good for: Ipod Video 30,60,40,80GB or Ipod Classic 80,160GB; as they all have the same structure. Watch this video iPod tutorial and learn how to change the battery on an iPod without using any tools.
In this English language tutorial we look at fear and being afraid. There are many words to convey the emotion of fear and anxiety. This ESL lesson teaches you how to talk about your fear and the names of some common phobias.
Going to the doctor can be an unsettling event for any child. This program is about preparing your toddler for a visit to the doctor.
This video shows Joanne McKenzie working at her table talking about making her oversized/giant photo corners for her paper cutting projects. Using an assortment of different sized and colored punches, she explains how to use the punches, saying the smaller one is the better one to start with. She talks about using the next size up and then centering the paper to be cut from corner to corner and layering the different cut out corners for decoration. Very clear and professional.
This mummy-shaped cupcake will be a ka-razy big hit on your Halloween buffet table. Flat, noodle-like layers of icing create a bandaged mummy effect, while an assortment of blue and red candies mimic the mummy's creepy eyes and mouth.
You may or may not know, but much of the cleaning products that are used today can be harmful to you, kids, or even pets. They contain a great assortment of chemicals that can cause serious illness or death. So why risk buying thse products when you can make them yourself?
In this video tutorial, viewers learn how to write a document-based question essay. Data base question essays evaluates student ability to formulate and support an answer of documentary evidence. Each document based question is broken into 2 parts: short answer and essay. The short answer assess student ability to analyze student documents individually. The essay assess the student ability to synthesize and create an essay based on an assortment of documents. The essay should contain an intro...
Potatoes are a common food that can be used to make an assortment of different dishes. It's a very good food item that gives the feeling of a full stomach. Buying them can be easy and relatively cheap, but making your own is so much more fun and can be better for you. So in this tutorial, you'll find out how to grow potatoes in a pot. It's easy to do and you'll have great tasting potatoes in no time. Enjoy!
In one of the most celebrated soccer tournaments, the World Cup is back! And with it comes an assortment of different merchandise, inlcuding its own video game; 2010 FIFA World Cup. This game puts you in the shoes of some of the world's most talented and electric soccer players out there. Teams like Argentina, Spain, U.S.A, and many others are at your disposal. So sit back and find out how to do all the new skills in the game. Enjoy!
In this video you learn to make earrings out of guitar picks. You will need round nose and regular pliers, wire cutters, 2 regular picks, bead reamer, earring hooks, jump rings, and long silver strands. Use the bead reamer to make a nice clean hole on the top edge of the guitar pick. Use the jump ring through the hole you just made to attach the silver strand. This makes the earrings dangle. On the other end of the silver strand connect the earring hook with another jump ring. This completes ...
This tri-fold card idea can be used to make an assortment of great cards for any occasion. This card design may look a bit difficult but in reality it isn't at all. Once you get your card in the accordion fold you are ready to decorate. This video will demonstrate how to fold your card stock into this awesome fold design and make a tri-fold shutter card for any occasion. This scrapbooking design will awe whomever you share it with, just make sure to decorate it to the tee.
Polymer decorations are easy to create and beautiful to exhibit. These amazing polymer clay flowers can be used as a beautiful assortment of decorations or just a little keepsake for yourself or for a friend. They don't take long to make and all you need is some polymer clay, a stencil cutter for your petals, and a tool to round off your petals. This video will demonstrate how to make these amazing polymer clay flowers great for any occasion. Enjoy!
Hypnosis can be used to manage pain, relieve anxiety, conquer phobias, prepare for childbirth, and cure insomnia, among other things. With a little practice and some simple techniques, you can amuse your friends or help them break a habit through hypnosis. Learn how to hypnotize someone with help from this how-to video.
This vinyasa yoga move is quite possibly the simplist yoga move out there, but that doesn't mean it isn't effective. In fact, the belly roll is one of the most effective exercises you can do to reduce stress, relieve menstrual cramps, get rid of insomnia, or just recover from a long and grueling workday glued to your chair.
Oh, we feel you, guys. You're at the bar and you spot across the room a woman who, in all her godlike perfection, is too perfect to be true. Your heart rate pulses, your pupils and, er, other things dilate, and you get the urge to go up to her and try to start something.
Our brains do a magnificent amount of work to process visual stimuli, but they aren't difficult to fool. Optical illusions can trick our minds into believing what we're seeing is real, even if it's not—and virtual and mixed reality technologies take advantage of this little loophole in our brain to help us accept the unreal.
In this tutorial, we learn how to stop being a hypochondriac naturally. Your first step is to put your worry down, and take control of your life. Know that the chance of you catching a disease is small, and you have a full life to live. Ignore your anxieties, fall back to the principles that you are healthy, and live a healthy life. The odds will be in your favor if you take it slow and focus on living a healthy life instead of focusing on the problems and negative thoughts. Don't look up sym...
What would David Lynch do? Well, being a deep, deep man, David Lynch would meditate. Elephant Man, Eraserhead, the Straight Story, Blue Velvet, and so on, David Lynch has been writing and directing movies that have alternately scared, confused, and inspired an international audience and devoted fan base. Cinematic genius or no, Lynch is still just a man, who is filled with anxiety and wants happiness. Watch this video tutorial and learn how to get involved in transcendental meditation and how...
Dr. Jodi Mindell teaches us how to get infants and toddlers to sleep. Night wakings are normal, all infants and toddlers will wake between 6-10 times at night. Self soothers will put themselves right back to sleeps and the others will wake someone up to put them to bed. To have a child more likely to become a self soother, then have them go to bed by themselves instead of rocking themselves to sleep. Refusal for children to go to bed is normal, but the child needs to learn how to fall asleep ...
In this tutorial, you will learn how to make a Valerian root tincture. This recipe is made with Valerian root (Valeriana officinalis) and is a great calming remedy for insomnia. This tincture will also work well for treating anxiety.
In general, this video is approximately one minute and eight seconds long. The host speaks about personal hygiene by using a small packet of antibacterial wipes. She generalizes the use of this product, which includes hand sanitation, cleanup, and emergency antibacterial use. She specifically speaks about deodorizing the underarms. She relates to the audience about forgetting to use deodorant and how using the antibacterial wipes will help fight bacterial body odor, but clearly states it won'...
In this card tutorial project I create a mega mix of lots of layers and different textures and papers to make a great card.
This demonstration show how to make this card that looks like it could be quite time consuming and complicated but after watching this you will see how easy it is. Step 1: Items Used
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How to draw a tattoo. I go over how to draw your own tribal tattoo design. i sketch out a random assortment of extremely light lines. This is meant to help find distinct interesting shapes. Once you find something elaborate on that shape. Whether you want t be a tattoo creator, learn to tattoo. Or just want to do drawings of skulls. I try to go over a small part of it here. Source: http://howtodrawatattoo.blogspot.com/
You knew it was coming - and it's finally here. After 2.5+ months, my solo build aka : "Zeppelin City One" is complete. A picture may be worth a thousand words, but this thing is large enough for a video. Special thanks to Pmag and Ping for helping throw switches and set day / night during the video "shoot". Also included an assortment of in-build photos plus the source image that the Airship started from.
In this video series, our expert will teach you how to identify signs of anxiety disorders, as well as a few common treatments for anxiety. You will learn all about a variety of anxiety disorders, including panic disorder, post traumatic stress disorder, and obsessive compulsive disorder.
From frat parties to midterms, college can be totally anxiety inducing. Luckily, we've found seven simple tips to help with stress management. Watch 'em and never sweat under pressure again!
Feeling calmer and happier is at the tip of your nose: It’s just a matter of using your common scents. Check out this Howcast video tutorial on how to use Aromatherapy's Essential Oils to improve your life.
Rather than reaching for aspirin the next time a headache strikes, try grabbing a drink of lemonade instead. Not only can it help ease your head pain, but it can also help relieve stress, anxiety, and depression. But not just any old lemonade will do the trick—reach for the lavender lemonade.
Silencing my phone always gives me mild anxiety; while my Android is muted, my girlfriend or boss may be trying to reach me with some urgent news or task. On the one hand, I want to enjoy some peace and quiet, but on the other, I don't want to come back to a phone with 100 missed calls and countless exclamatory texts.
It's not hard to let the new SARS-CoV-2 strain of coronavirus put pressure on our minds. Fear of catching COVID-19 is never far from the topic of conversation. But it doesn't have to be that way. If you're struggling with anxiety, stress, depression, or any negative emotions due to the virus's effect on our lives right now, you might find some solace in meditation.
Do you have a bunch of flawed beads left over after you make your crafts? You know the ones, the chipped, cracked, sharp ones that don't make the cut and usually get tossed in the garbage? Why not make those into something lovely, where the cracks don't matter? In this two part tutorial, learn how to turn your discarded beads into a beautifully shiny wind chime for your backyard. This chime is unique and makes a lovely noise in the wind. Let's get crafting!
Tim Carter demonstrates how a pop rivet tool works to connect two pieces of thin metal. Some projects, such as working on your aluminum gutters, will require you to connect two pieces of thin metal. An effective method is the use of a pop rivet gun. Most pop rivet tools come with an assortment of pop rivets and some 1/8" drill bits.
If you made a resolution for 2020 to get healthier, it's essential to concentrate on your mental health just as much as you do on physical fitness. Running and exercising is great, but a sound mind is integral to a healthy and balanced life, and you can improve your emotional and physiological well-being with your smartphone.
Anxiety is the plague of the net generation. In this cooking how-to video Nadia G. teaches us how to cook a chicken soup that will sooth the soul, the way mom used to make it. Follow along and learn how to make what she calls an Anxiety Stricken chicken soup. If you're looking for new recipes or want to learn how to cook, Bitchin' Kitchin' is the how-to cooking show for you. Nadia G serves up original recipe ideas and big laughs for breakfast, lunch or dinner. Come and get it!
El Dia de los Muertos, or Day of the Dead, is, despite what its name may imply, not a spooky holiday. The Mexican celebration takes place two days after Halloween, on November 2nd, and involves visiting the graves of your loved ones and communing with them through "shared" food.
Papel picado is a traditional Mexican paper crafting (perforated paper), and it can sometimes be difficult to cut, especially when you are trying to cut fifty layers at once. To make cutting easy, you can use a chisel, and this video shows you how to make one with papel picado in mind.
Getting the minimum five daily servings of fruits and vegetables is not as daunting as you might think. This Howcast video guide offers several tips on getting more fruits and vegetables into your diet.
