Heel spurs are a very painful condition of the foot and occurs over time. Heel spurs often feel like you are walking on a pebble. Deal with the nagging heel spur injury with stretching, foot care and other methods. Learn how to treat sports injuries in this video on health and rehab.
A quadriceps muscle injury is an injury to the muscles on top of your thigh. Treat and strengthen a pulled quad muscle using a few simple steps. Learn how to treat sports injuries in this how-to video on health and rehab.
Turf toe may not sound serious, but it can end an athlete's career. Turf toe involves rupturing the capsule underneath the big toe. Learn how to treat sports toe injuries in this how-to video on health and rehab.
Tibial stress fractures are a very painful condition that have to be treated the right way. Tibial stress fracture treatments and healing methods include rest, stretching and wearing certain equipment. Learn how to treat sports injuries in this how to video on health and rehab.
Patellar tendinitis is pain just below the knee cap. Patellar tendinitis treatment tips and techniques can supplement the direct care one receives from a doctor, trainer or physical therapist. Learn how to treat sports injuries in this how-to video on health and rehab.
Tennis elbow is also known as lateral epicondylitis. Tennis elbow injuries can be one long frustration for the tennis player. Learn how to treat sports injuries in this how-to video on health and rehab.
Minor lower back injuries can occur during many physical activities. This is why it is important to use lumbar support to prevent and treat back injuries. Learn how to treat lower back injuries and stay fit in this sports medicine how-to video.
This do-it-yourself air filtration will keep the air in your house feeling fresh. All you need is a cheap box fan and an air filter (the MERV 11 is recommended). Watch this video tutorial and learn how to make an easy air filter and breathe a little deeper at home.
The MacBook Air is ultra-thin, ultra-portable, and ultra unlike anything else. But you don’t lose inches and pounds overnight. It’s the result of rethinking conventions, of multiple wireless innovations, and of breakthrough design. With MacBook Air, mobile computing suddenly has a new standard.
When your best is nothing special, you must master the intangibles that separate winners and losers. Trash talk might be unsportsmanlike, but can be effective. These tips are pretty cheap, but sometimes that's what it takes to win. Watch this video tutorial and learn how to unnerve competitors when playing sports.
The one thing missing from you baseball card collection is card of yourself when you were playing in your little league baseball game. Maybe you want your son or daughter to be immortalized forever, just like the professionals. Photoshop can help. This video tutorial will show you how to create a sports card in Photoshop. This applies not only to baseball, but also hockey, football, soccer, basketball, etc., etc. This makes a great gift for any sports collector! Now you just have to find that...
Kids love sports drinks, but are they healthy for them? This video answers that question, and dissects all of the information pertaining to the diet, nutrition and metabolism of a child playing sports. Healthy eating is important for any sports player, but there are some special considerations for young children. Variety is important, but you need about 40 different nutrients to keep the kid playing well. And believe it or not, chocolate milk is actually one of the best recovery foods.
When playing sports, warming up is an integral pre-game must, and with kids, there's an entirely different approach to coaching them through warmup drills. This video will help coaches keep their team in good condition by talking about the process of teaching your youth players to successfully complete dynamic warmups. The biggest part is to prevent injury. The muscles have to be warm upped, the blood needs to flow, and the heart rate need to be up as well. See all of the necessary exercises ...
The long-awaited Apple Watch is ready for retail, with pricing and availability announced at Apple's Spring Forward event. Each of the three variants—Apple Watch Sport, Apple Watch, and Apple Watch Edition—will be available in two sizes, 32mm and 44mm, with preorders beginning on April 10th and the retail launch on April 24th. The Watches will initially be available nine countries: Australia, Canada, China, France, Germany, Hong Kong, Japan, the United Kingdom, and the United States. You'll b...
An important part of routine auto maintenance is replacing your engine's air filter. This video shows how to remove the old air filter and install a new one on a 2002-2008 Dodge Ram truck. A clean air filter improves your truck's fuel efficiency.
Not only do you have to replace the air filter to a car, but for some, there are also cabin air filters that also need to be replaced. This can have a major affect on the way your car's A/C performs and the quality of air that is being circulated within the vehicle. So in this tutorial, you'll be finding out how to replace these filters on a Mini Cooper. Good luck and enjoy!
In this video tutorial, viewers learn how to check and replace the cabin air filter of a car. Most cabin air filters are located behind the glove box of the car. Now go into the car and remove the glove box and put it aside. Some cars may need the glove box to be unscrewed. Now reach in and remove the air filter. If the air filter is dirty, replace it with a new one. Once finished, simply put back in all the parts. This video will benefit those viewers who have a vehicle and would like to lea...
This is a two part series XBOX 360 Left 4 Dead walkthrough, top screen using ONLY pistols, bottom whatever he wants. Left 4 Dead is a co-operative, survival horror, first-person shooter video game.
Refrigerant is the stuff that makes your A/C in your car so good at turning hot air to cold. Like almost any substance you fill part of your car with, it needs to be replaced and refilled every so often. Watch this video to learn how to bleed your air conditioning system before filling, then how to fill it with new refrigerant.
The heat can be oppressive, and air conditioning can be expensive. But you can build your own air conditioner for just $40, with a fan, styrofoam cooler and a length of quarter-inch copper tubing. Cool your home inexpensively with this mod!
Air. It's all around us. Put it to work with this home science how-to, which demonstrates a cool method for crushing aluminum cans with a little bit of ice water and a whole lot of air pressure. To follow along with this experiment at home, you'll need a soda or paint can, a large bowl of water, some ice, and a stove top.
PowerBook Medic is the ultimate resource for Mac computers and electronics repair. They have helpful tutorials on most Apple products including the MacBook, MacBook Pro, PowerBook, iBook, iPhone, iPod, and more, covering topics from disassemblies, to RAM upgrades, to replacement hard drives.
This tutorial series shows you how to put up an Adobe Air Flex 3 Encryption System. One of the weak points of Adobe AIR and Flex is there is no encryption system built in, making your data and applications vulnerable. But that's ok, because this tutorial will show you how to remedy the problem by adding an AES encryption system.
Accidents will happen. This brief how-to will guide you through the process of removing the AirPort module from your MacBook Air both quickly and efficiently without damaging any of the components, the first necessary step of any successful repair. This tutorial will also be of use to those who wish to learn more about the guts of their MacBook Air laptops without actually disassembling their computers.
PowerBook Medic is the ultimate resource for Mac computers and electronics repair. They have helpful tutorials on most Apple products including the MacBook, MacBook Pro, PowerBook, iBook, iPhone, iPod, and more, covering topics from disassemblies, to RAM upgrades, to replacement hard drives.
PowerBook Medic is the ultimate resource for Mac computers and electronics repair. They have helpful tutorials on most Apple products including the MacBook, MacBook Pro, PowerBook, iBook, iPhone, iPod, and more, covering topics from disassemblies, to RAM upgrades, to replacement hard drives.
PowerBook Medic is the ultimate resource for Mac computers and electronics repair. They have helpful tutorials on most Apple products including the MacBook, MacBook Pro, PowerBook, iBook, iPhone, iPod, and more, covering topics from disassemblies, to RAM upgrades, to replacement hard drives.
PowerBook Medic is the ultimate resource for Mac computers and electronics repair. They have helpful tutorials on most Apple products including the MacBook, MacBook Pro, PowerBook, iBook, iPhone, iPod, and more, covering topics from disassemblies, to RAM upgrades, to replacement hard drives.
PowerBook Medic is the ultimate resource for Mac computers and electronics repair. They have helpful tutorials on most Apple products including the MacBook, MacBook Pro, PowerBook, iBook, iPhone, iPod, and more, covering topics from disassemblies, to RAM upgrades, to replacement hard drives.
PowerBook Medic is the ultimate resource for Mac computers and electronics repair. They have helpful tutorials on most Apple products including the MacBook, MacBook Pro, PowerBook, iBook, iPhone, iPod, and more, covering topics from disassemblies, to RAM upgrades, to replacement hard drives.
Hello, my name is Nicole Valentine and on behalf of Expert Village, I'm here to talk to you about how to coordinate birthday games for a birthday party. We're going to now talk about how to play the game think fast. This is a very simple game. Just use a ball that you have at home, go to your kids room, go to the toy box and choose an easy ball and you would like to line the guest of the party in a circle. Choose a theme. If it's a boy's party, you might want to go with Power Rangers, or spor...
While North has yet to add third-party app support to its Focals smartglasses, the company has been diligent as of late in its efforts to add more functionality to the bare-bones AR device.
Watching the NCAA Men's Division I Basketball Tournament without cable used to be easy. As long as you had an internet connection, CBS and Turner (TBS, TNT, and TruTV), which co-broadcast March Madness, let you watch all 67 games online free of charge.
Obviously this is just a teaser, and who knows how soon we'll see something like this in real life, but just go ahead and watch the video first before you continue reading.
I'm not ashamed to admit it: I love Gatorade. It's probably from all of those times I watched Michael Jordan chug it during basketball games when I was a kid. But I'm not the only one that loves Gatorade—a large percentage of people who work out regularly choose to replenish their electrolytes with sports drinks.
Sling TV, the new over-the-top TV streaming service from DISH Network, is the first to offer live programing for cord cutters. Available for $20 a month with no contract, Sling TV is the easiest way to end the reliance on cable and satellite subscriptions for getting your content as it airs.
The Pro Bowl has definitely had its ups and downs. It's probably the most glorified exhibition game on earth. I mean, even the NFL Commissioner, Roger Goodell, wanted to cancel it this year.
The Lamborghini Gallardo is a sports car that most auto enthusiasts can only dream about, and with its cost at over $200,000, it's literally a "dream car". But you can get one step closer to reality with this realistic and artistic drawing of the Gallardo sports car. Maybe you can sell your masterpiece sketch for $200K and finally get behind the wheels of this 2-doored beast. Follow along with Merrill K to replicate this Lamborghini model on paper. Pause the video when needed.
This is a great science project! For this, you will be able to make an air battery using zinc. You will also need a paper towel, some steel wool, and an electrolyte solution. An air battery can keep for decades as long as it's dry.
Know someone who's full of hot air? Grab them and make a heat motor with this cool home science experiment with Mr. G. When air is heated, it rises. This experiment uses that natural law to create a simple, spiraling heat 'motor'.
