There's such a variety of massage styles to choose from today. Take Shiatsu and Thai massage. They're based on traditional Asian medicine, and are designed to address aches and pains, but are also aimed at balancing the energy of the body to improve health and well-being.
The aim of CPR is to preserve life by maintaining an adequate supply of oxygen to the heart and brain. Effective CPR prolongs a person's chance of survival until either a defibrillator arrives and can be used to shock the heart back into its normal rhythm or advanced professional life support is available. This how-to video shows you how to use a portable CPR Ezy when someone you know is suffering from a heart attack. This medical device helps you perform CPR on a victim in a constant rhythm.
MocoSpace is a newly emerging social network, aimed and designed primarily for users of smartphones and other mobile devices. This tutorial shows you how to use the Ubot software to work with and monitor activity for your clients and customers on MocoSpace.
This tutorial is aimed at someone who is already moderately familiar and experienced with origami. You can start with any size square of colorful paper. Then follow along with the folding instructions in this tutorial, and end with your own Star of David. Just in time for Hanukkah!
One reason your vehicle may be misfiring is from a spark plug problem. To help you out, this video, aimed at mechanics, will help you diagnose the problem by using a lab scope and inductive pickup to test a coil on a spark plug. This could be done for virtually any vehicle. If you have the equipment, this is the test to try out.
This video aimed at electricians, is designed to help employers and employees what is required in the standard that is applied for the control of energy during maintenance and servicing of equipment and machinery. Employers are required by law to develop proper lockout safety procedures and provide proper protection materials and safety training. This video is highly important for any electrician, apprentice or journeyman, because it will help prevent injury… or even death.
The foot plant is one of the easiest and most basic types of plant tricks to perform. You simply stand on a spine with one foot, hold the board by the trucks, then drop back in! This video demonstrates the trick and teaches you how to perform it yourself, adding some flair to any spine transfers you may be aiming to perform.
Check out this short little how-to video aimed at helping people get their turning reels down for poi. This is related to alternating wall-plane moves, also used in poi. Try turning your whole body around while the poi is behind you.
Watch this tutorial video to learn how to use the AIM application on the iPhone to send text messages that don't count against your plan's limit. This how-to video is good for new iPhone owners who want to send free text messages on their iPhone.
This is a fundamental crash course to Zbrush aimed at a Texture artist point of view. Navigation and 3D Primitives are covered.
This is a simple tutorial aimed at beginners that shows you how to create a basic landscape in 3D Studio Max.
Learn how to improve follow-through on your free throws with the help of this chair follow-through drill, aimed at making you stronger and improving your shot.
Learn how to aim and shoot straight and improve your basketball skills on the court.
This video shows you how to perform the slide shuffle drill. It's aimed for goalkeepers but can be studied by any soccer player.
Love beets? Then you should experience the root vegetable in every way possible by learning the cooking skills presented in thsi video. In this all-in-one video you'll learn how to boil, bake, steam, fry, and grill beats to culinary perfection.
This is a very good video. It shows you how to choose and use a fire extinguisher. You should know how to use one in case of a emergency.
Getting splinters is no fun, but making them can be if you've got the right tools and the proper technique.
In 2017, major breakthroughs in smartphone-based simultaneous localization and mapping (SLAM) opened up new doorways for developers and users of both Apple and Android phones. Unfortunately for Android users, the solution that Google is previewing, ARCore, currently only works on three Android smartphones. But Silicon Valley start-up uSens is stepping in to fix that with its new engine called uSensAR.
We can't overstate the importance of stretching in yoga. Yes, you may think that yoga itself is just a bunch of stretches flowing one right into the other, which is true, but there are certain yoga poses aimed strategically at increasing your flexibility so you can do other yoga poses better.
Plastic water bottle caps are more than just a massive strain on the environment. They can also be used to perform this cool party trick! All you do is hold the cap in your fist and then pound said fist from the bottom with your other hand. If you do it right, the cap should launch high into the air with a nice little pop. This is sure to impress the guests at your next party or puncture the cornea of one of your enemies, depending on what you aim the cap at.
This video shows you how to make a fake "virus" that shuts down the computer of your victim when they open it. This video also shows you how to email or AIM this prank virus to a friend.
So you've been playing Call of Duty Mobile for some time but can't seem to get MVP at the end of the battle. Well, since the game is a competition of players and bots, you're in an uphill battle. But you don't have to languish at the bottom. With the help of these tips, you might just nab your first MVP.
One of the hardest things a man can go through in life is a trip to the hospital, especially when he knows he's going to need a catheter. It's every man's worst fear. But for a nurse, it's necessary knowledge. Learning the male urinary catheterization procedure hands-on is difficult due to the urgency involved in patient care, so this video aims to prepare nurses so they can learn and stay fluent with the proper urinary catheterization technique of a male patient.
If you want to learn how to serve in tennis this is for you. The serve is the most important aspect in the game because the server has complete control. You have two attempts to serve the ball; if both attempts hit outside of the service box the server double faults and their opponent receives a point. When you are serving the ball your front foot should be at a 45 degree angle and your rear foot should be parallel to the baseline. Your weight should be evenly distributed over both feet. The ...
This video is aimed at beginner level viewers and shows one of the basic techniques involved while solving linear equations having one variable.
In this video Brooke Burke demonstrates how to do leg lifts. This exercise targets the abs. Lay your mat on the floor. Lie on your back with your hands on the floor. Raise both legs together, keeping them straight. Do it slowly to make it a little harder, and lower them again but not right to the floor. Do this ten times at first, then aim for twenty times. Keep your lower back on the ground. Rest a little. Now to make it even more difficult, do it very slowly, counting down from five until o...
In this four part video demonstration, learn how to build your own HID projector headlights. The four parts cover the following:
In this weekend project, MAKE and KipKay show you how to make a char cloth to start a campfire in a hurry. Char cloth is cheap and effective stuff. You need a metal container, an old t-shirt, and a can of Sterno, and then you're pretty much good to go.
Learn to telemark using this easy to follow progression. CANSI Instructor Keith Nicol starts with the basic telemark and ends by demonstrating the parallel telemark turn. Progress from a basic tele turn starting in a snow plow. For intermediate start sliding in the uphill foot. Next pole plant to do the parallel turn that aims for smoothness and speed turns. Telemarking turns will let you ski in bumps, powder and hard pack.
Learn how to ski by watching "The way to better skiing." This skiing tutorial sequence consists of 11 professional teaching videos taught by six of the best Danish ski instructors for all levels in all terrain: Lasse Lyck, Klavs Klavsen, Rasmus Lundby, Tue Bak, Martin Hulten and Pernille Hornhaver. In the fourth lesson, learn how to parallel ski and end your wedge or snow plow turns. The aim is to do rounded and rhythmic parallel turns. This tutorial will guide you safely from wedge or snow p...
This is Chess Magic, folks. Watch this video tutorial to see how to checkmate your chess opponent more dramatically. Basic checkmates are presented with the aim of setting the stage for a fantastic idea of a more dramatic mate. Then, watch to see three fantastic positions with the corridor mate. Nobody said you had to be a chess Grandmaster. but you can't be an idiot either.
You don't have to pay a mechanic half a fortune when it's so easy to do yourself. This video can be a tutorial for changing the valve cover gasket on nearly any model of truck or van, but is specifically aimed at those who drive a Dodge Caravan. You'll have to get at the back of the engine block, but that's not too difficult - all you have to do is move a few wires and parts out of the way, then move them back when you're done.
This is a more advanced version of the granny square - the stained glass square, which usually is made with several separate colors of yarn. This tutorial is aimed at people who have already mastered crochet techniques to at least the intermediate level.
Build a spear for boffer larping! This video is aimed at Dagorhir, but you can use it for any boffer larp. You'll need foam, duct tape, a sharp bread knife or saw knife, a Sharpie, a Nerf football, cloth tape and fabric to cover it.
This tutorial is aimed at those who have at least some moderate experience with crochet. Here, you'll learn how to join two granny squares together using a five chain, flat braid continuous join method that will make your project lay flat all the way around.
Chris Rutter teaches us how to use off camera wireless flash in this tutorial. First, attach the flash to the camera and aim it towards your subject. For a more flattering result, place the flash gun on a tripod that is placed on the right hand side of the subject. Now, go to your camera and set the control so that the flash with go at the same time you take the picture. Now, turn the camera on and take a picture of your subject again. Your flash should go off at the other location, and your ...
According to a recent survey, many of us work to live rather than live to work. That may explain the lack of satisfaction that most workers report at their jobs. While little job satisfaction can be attributed to a number of causes (horrible boss, bad pay, bad hours, etc.), there is first and foremost the prime mover. Many people are stuck at a job they don't want, sadly.
This next achievement tutorial can be completed with the help of a friend. In the game Call of Duty: World at War, you find yourself back in time during World War II.
Learn how to render projects in Adobe After Effects CS4 or CS5. This guide also covers the use of background renderer, creation of output modules and render settings templates, memory, multi-processing and disk-cache preferences, as well as showing a basic preset for rendering FLVs and Quicktime H.264 out of After Effects. The tutorial is aimed at users at a basic to intermediate level. Whether you're new to Adobe's popular vector editor or a seasoned graphic arts professional just looking to...
This video shows how to bump a volleyball.First you have your feet shoulder width apart and knees bent.Move to the ball so that it will come down squarely in front of you.Make contact with the ball in front of you.You may have to turn away from the net.Make your platform with your forearms by putting your forearms straight out almost parallel with the ground clasping your hands in front of you with your thumbs side by side but dot clasp your fingers together.Keep elbows locked and knees bent....
