Advanced Levels Search Results

How To: Play from the Saavedra position in endgame chess

Grandmaster Alexandra Kosteniuk teaches you how to play from the Saavedra position in endgame chess. White plays and wins, but remember to look for the best defense for black. Your rook and kings will get a workout, but if you do it right, you might just get out of a chess jam and win the endgame. You'll have to advance the pawn to get a rook, yes, not a queen, a rook.

How To: Do advanced MMA strength training circuits for fighters

Whether you're a high level athelete who's recently hit a muscle gain plateau or a wannabe UFC fighter looking to make it in the big leagues, this video provides everything you need to formulate an effective fat-burning strength training program. While cardio is always a must in any exercise regimen, strength training helps build and drastically strengthen muscle, meaning your body can more effectively perform work.

How To: Play Keith Urban's "But for the Grace of God"

In this song tutorial, you'll learn how to play the introduction to Keith Urban's "By the Grace of God," on the acoustic guitar. While this tutorial is best suited for intermediate and advanced guitarists, players of all skill levels can play along. Watch this lesson to get started playing "By the Grace of God" on your guitar!

How To: Practice three Pilates spine twist supine exercises

In this Pilates how-to video Diane Preusch, co-owner of Pilates Center of Bend in Bend, demonstrates Spine Twist Supine, a great warm up exercise that stretches your back while strengthening your abs. She will show you an beginners, intermediate, and advanced level version of the spine twist supine exercise. Watch and practice these pilates exercises at home.

How To: Do basic and advanced steps in Tecktonik dance to electro house

Tecktonik dance combines aspects of disco, glowsticking, and hip-hop dance to create a funky, fast, futuristic hybrid style that has become quite fashionable in the electro house scene (which has itself become very fashionable over the same period). This pair of videos will teach you many of the basic and more advanced steps to Tecktonik dancing at a very manageable pace, and should help you sharpen your moves before your next big Dirty South or D Ramirez party.

How To: Study for the QuickBooks advanced certification test

Take advantage of this unique opportunity to prepare for the Advanced Certification exam in an interactive day long, live session with an Advanced Certified Pro advisor! Get a jump start on becoming a QuickBooks Advanced Certified Pro Advisor. Learn how advanced certification can help you grow your business and continue to improve your skills. You will understand what advanced certification is, why it is important to your practice and how it can benefit you and your clients. Learn how to effi...

How To: Create an XML photo gallery slideshow with Flash CS4

In this video, you will see how to create a complete, simple XML gallery using Adobe Illustrator CS4. This tutorial is somewhere between intermediate and advanced level, so if you know a little bit about ActionScript you should be just fine. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free sof...

How To: Install a hard drive in a Mac Mini server

Other World Computing provides a guide for advanced users demonstrating the upgrade or replacement of a hard drive in a Mac Mini Server computer. This comprehensive video takes you through all steps from tool selection to re-assembling the Mac Mini Server and it is recommended that the video is watched right through before attempting the procedure. In particular, it demonstrates the difficulty of opening up a Mac Mini using a small putty knife. Once the case is off, the three wireless antenna...

How To: Implement an advanced login system with Visual Basic 6

In this four-part tutorial series, you'll learn how to create an advanced login system with Microsoft VB 6. Whether you're new to Microsoft's popular event-driven program language & IDE or a seasoned developer merely looking to improve your chops, you're sure to find benefit in this free Visual Basic programming lesson. For more information, including a complete demonstration and detailed, step-by-step instructions, take a look.