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How To: Make coasters out of old wine corks

You've uncorked a bottle of fine wine. Now what are you supposed to do with that cork? Don't just throw it away! Breathe new life into your old corks by recycling them into all-natural coasters.

How To: Know if you should be taking suntheanine (L-theanine)

L-theanine (suntheanine) is an amino acid derivative that boosts your body's immune response. While it is naturally found in green tea, it can also be taken via pills. But don't hop on the L-theanine bus just yet. First, check out this video to find out if you need a pill-sized dosage of this dietary supplement and how it can be useful for pets.

News: A Protein Found in Ticks Can Help Kill MRSA Infections

As researchers from Yale searched our environment for compounds to aid in the battle against drug-resistant bacteria, they got an unlikely assist from ticks.

The Good Stuff: Breastfeeding Delivers Beneficial Bacteria to Baby

Breastfeeding is the ultimate in farm-to-table dining. It is sustenance prepared just for the baby and delivered with a very personal touch. Along with bonding, breastfeeding provides powerful protection to infants and young children in the form of beneficial bacteria, hormones, vitamins, protein, sugar, and antibodies manufactured on site to support infant health.

News: 4 Billion Year Old 'Fossil' Genes May Be Our Secret Weapon Against Infection

The evolution of our infection-fighting systems may have something to teach modern scientists. That's what a group from the University of Granada in Spain found when they studied a protein that's been around for over four billion years. Their work, by senior author José Sánchez-Ruiz and colleagues in the Department of Physical Chemistry, was published in the journal Cell Reports.

News: Microbes Lost from Corals Due to Global Warming Cause 90% of Great Barrier Reef to Bleach

The Great Barrier Reef in Australia is the largest living system on the planet. Yet more than 90% of the reef is bleaching because of the loss of a tiny algae that lives within the coral.

How To: 5 Delicious Foods to Boost Your Mood & Shake the Winter Blues

Winter and the winter holidays in general are a time of joy, laughter, and love… but not for everyone. For some, the stress of preparing for parties, hosting family, traveling long distances in bad weather, and just keeping up with your daily routine can start to bring you down.

How To: What You Should Eat (& Avoid) When You’re Hungover & Why

As glorious as a good drink (or five) can be, the aftermath of alcohol on the body is one of life's least enjoyable features. A few hours of fun can come at the expense of a day or two of feeling dead to the world, with an upset stomach, an aching body, and a headache that makes it feel as though your friends used your head for a piñata.

Weird Ingredient Wednesday: Huitlacoche, the Disease You Want to Eat

It's an unspoken rule that diseases are not things that you want to purposely consume. So if anyone ever offers to cook you something made out of a disease, just kindly say no... unless it's huitlacoche.

How To: Cut Back on Calories with These Easy, Tasty, & Healthy Cheese Alternatives

Cheese might be one of the most satisfying snacks around, whether you prefer a slice of snappy Irish cheddar or a creamy, rich portion of Brie. It's been called "dairy crack" by a respected physician and for good reason: eating cheese produces casomorphins, which effect the human body like opiates. It also contains trace amounts of actual morphine.

How To: Make Dulce De Leche in a Can (A Tasty 1-Ingredient Dessert)

Dulce de leche is a beautiful, caramel-like spread that you can slather onto bread or use to flavor cakes, cookies, or flan. You can also use it as a drizzle for ice cream, chocolate candies, and pastries. It tastes like heavenly toffee, translates roughly to "milk candy," and is popular all over Latin and South America. A version of the confection is also popular in the Philippines, in Russia, and is known in France as "confiture de lait." The traditional way to make dulce de leche is to slo...

How To: Why You Need to "Smash" Your Burger for Maximum Flavor

Many home cooks were taught never to press down on a burger as it cooks since that would ruin your all-beef patty by getting it to release the juices it needs to stay tender and moist.

How To: Make Authentic-Tasting Soft Pretzels at Home Without Any Drain Cleaner

Certain ingredients that a professional chef might work with in a restaurant-style setting may seem bizarre, dangerous, and even downright scary to a home cook, and for good reason.

How To: Make Amazing Hard-Boiled Eggs That Are Easy to Peel

Hard-boiled (also known as hard-cooked) eggs are notoriously easy to mess up. We've all ended up with tough, rubbery egg whites and overcooked yolks that have that unappetizing gray-green ring around the edge. An ideal hard-cooked egg has a firm yet tender white, while the yolk is creamy and well-done without being mealy.

How To: The 5 Best Meal Tracking Apps for Managing Your Diet & Counting Calories

Whether it's for health reasons or just to look better, many of us want to get in shape. It's a long process that starts with nutrition, and dieting is never easy. Fortunately, there are some great food-tracking apps that will make it a lot easier to become a healthier version of yourself.

News: Good News, Eating Fish Is Safer! Bad News — Think Twice About Ordering the Grouper

Regarding foodborne pathogens, eating fish is not as hazardous as it was a few years ago — but if fins are on the menu, it's good to have a heads-up about what's good and what's bad these days.

News: Study Finds HIV Family of Viruses Far Older Than Civilization

To shine light on the future of the relationship between humans and viruses, a team of researchers from the University of Oxford looked into the dim and distant past.

News: A Human Has Caught the Bird Flu... From a Cat!

Cats give us so much—companionship, loyalty, love... and now the bird flu. Several weeks ago, a veterinarian from the Animal Care Centers of New York City's Manhattan shelter caught H7N2 from a sick cat. According to a press release from the NYC Health Department on December 22, "The illness was mild, short-lived, and has resolved." This isn't the first time cats have passed infections on to humans, but it is the first time they passed on the bird flu—avian flu H7N2, to be exact.

News: MSG Is the Ultimate Healthy Flavor Hack

Hear me out. No, really. Before you sharpen your pitchforks and give me anecdotal evidence of your Chinese restaurant syndrome, I think you need to know a few things about monosodium glutamate. First of all, it's a naturally-occurring chemical compound that can be found in anything from tomatoes to cheese, and is used in all kinds of foods from KFC to breakfast sandwiches. So spare me the comments on MSG and Chinese food—you probably eat MSG on a daily basis without even knowing it. (And also...

How To: 10 Ways to Get Rid of a Migraine Fast Without Any Medicine

When a migraine strikes, it can be crippling. Intense and sharp pain not only at the temples, but radiating throughout the entire head; feelings of nausea and digestive discontent; an unbearable aversion to light, sound, and even the smallest of movements.

How To: Avoid Caffeine Crashes, No Matter What Kind of Coffee Drinker You Are

Fifty-four percent of Americans 18 and older drink coffee every day, and why not? With 100 milligrams of caffeine per six ounces of drip coffee, it's just the morning beverage to wake you up and kickstart your day. You can feel the caffeine surge through your body like the Holy Ghost, making you aware, focused, and ready for action.

News: Bacteria, Viruses, Fungi ... All the Words You Need to Know to Understand Microbes

All fields of study have their own language. For people interested in learning about microbes, the language can sometimes be downright difficult — but it doesn't need to be. From antibiotics to xerophiles, we have you covered in an easy-to-understand glossary.

How To: Make Garlic-Infused Olive Oil & Vinegar at Home

Garlic—it stinks so good! It's one of nature's most wondrous foods, being both delicious and incredibly healthy. What's not to love? Well, it is kind of a pain to prep, whether you're peeling a couple of cloves for a sauce or a whole head and trying to mince it finely. One way to get around the whole peeling and mincing issue every time you want garlic in a dish is by buying pre-made garlic-infused olive oil, except that stuff is pretty pricey. Learn to make it at home and you'll get all the ...

How To: Perform an in vitro transcription experiment

The Department of Biological Sciences at the University of Alberta brings you this flash animated video tutorial specifically relevant to your student laboratory courses, specifically microbiology. If you're a student at any school of biology, this information will be helpful for learning how to perform in vitro transcription.

How To: Install commercial grade carpet in your home

Home improvement expert Danny Lipford discusses installing commercial grade carpet. Watch this video tutorial to see how to install commercial grade carpet in your home.

How To: Old Wives' Tale or Science? 20 Snacks That Just Might Make You Sleepy

I'm sure you've heard that binging on turkey will make you sleepy, and there's a reason for that. Turkey contains tryptophan, which some believe is the go-to amino acid for increasing serotonin (a calming neurotransmitter) and/or melatonin (a sleep inducing hormone) in your brain. Some say old wives tale, some say science, but clinical research has shown mixed results in regard to its effectiveness as a sleep aid.

How To: Tie a blood fisherman's knot (barrel knot)

What's the easiest way to adjoin two fishing lines? The blood knot. And no, you're not going to cut yourself, that's not why it's called the "blood" knot. It's also referred to as the Barrel knot, and is usually used for monofilament nylon lines. Wade Bourne of MyOutdoorTV will show you how to tie the blood knot.

News: Cheeseburger Dipped in Acid (Plus: Why You Should Fear McDonald's)

Ok, so first Periodic Tables demonstrates how a McDonald's cheeseburger breaks down in your stomach during the digestion process. Everybody has hydrochloric acid in their stomach, so drop a burger in acid and you can see it happen before your eyes (minus the amino acids a human stomach would supply). Seems innocent enough. Here's what happened after 3.5 hours: NASTY. So my question is: does healthy food look the same? What would a pile of broccoli or granola look like? Probably just as nasty....