Remain active and healthy in your 80s. Learn exercises and fitness tips for your 80s in this exercise and fitness video. To exercise in your 80's you should exercise at home, use cans as weights and do easy, light exercises. With this how to video you can safely and effectively exercise well into your 80's.
Watch this instructional fitness video to learn how to sprint. Sprinting is a simple and efficient exercise, but more complex and ballistic than jogging. It's important to keep an active arm swing when keep you knees high to use all of your tense energy for sprinting forward.
Active Expert Gale Bernhardt provides helpful tips on cornering techniques for cyclists in this instructional cycling video. Depending on the particular situation you're faced with when turning the corner, you may have to turn a corner with a tight radius or a wide radius. See how fast you can go in each situation and learn how to turn the corner the fastest way around a corner in various circumstances with this cycling tutorial video.
Check out this flute lesson on breathing techniques by Nina Perlove who teaches at Northern Kentucky University. This unconventional breathing method was taught by Alain Marion in Paris. The end goal is to allow your lungs and chest cavity to expand. You will have more breath control when playing the flute with the technique shown in this video.
In this video tutorial, you'll learn how to install VNC, or Virtual Network Computing, remotely onto a Windows machine for GUI access. This tutorial assumes you know how to start a session and get into active command line access in a remote Windows PC. For step-by-step instructions, press play.
This tutorial offers an introduction to how dynamics work in Maya and how to create a passive ground plane and active objects that react to it.
This two part tutorial covers creating and using hinge constraints in the dynamics part of Maya. Learn how to set active and passive rigid bodies and create a playground see saw animation.
This is a very basic DJ tutorial on crossovers and how to use them when mixing.
Learn how to capture a screen shot of your desktop, an active window, a website, or anything else use Microsoft Windows XP and without installing additional software.
The Facebook app only supports one account being logged in at a time — but what if you need one for work and one for your personal life? That would normally involve logging out and logging in every time you need to switch accounts, but your OnePlus device offers a much better solution.
Instagram updated its iOS and Android apps recently with an "Activity Status" indicator. This status allows your friends to see when you are currently active and when you were last active on Instagram. The problem is, Instagram was pretty quiet about this update, so many of you have it enabled without realizing it. Fortunately, it's simple to turn off.
Windows has always had an "Administrator" account that allowed you to install programs and manage system files with elevated privileges. The difference between this account and a regular user account with administrator access was that you never got bothered by annoying User Account Control popups when you were logged in as Administrator.
Interested in amplifying your ukulele? Provided your ukulele has an electrical pickup, it's quite easy. And this free video ukulele lesson from Live Ukulele will show you how it's done.
Black Friday is upon us. Whether you prefer to duke it out in stores or calmly shop online, there's no doubt you'll find great deals on the items you're looking for this holiday season. It's the perfect time of year to buy something expensive, like a good pair of AirPods, Beats, or Bose, at a much more opportune price.
On the new Moto X smartphone, the only thing you have to do to activate the virtual assistant is say "Okay, Google Now." That's it. You don't have to press a button or tap on the display at all. It's always ready for your voice commands via its "Active Listening" feature, making it a truly hands-free experience.
Wondering what cat is best for you? If you’ve decided to adopt a cat, learn what different breeds can offer so that you can give your new feline a forever home.
When the moon hits your eye like a big pizza pie that's bizarre. Still, pizza is one of the most beloved foods on the planet and this how-to will let you make a great pizza crust recipe without using yeast at all. The crust is considered the trickiest part of the pizza, but let's be honest, it's where it all begins. So, watch the vid and get it right.
Hairstylists often recommend that you don't wash your hair more than three or four times a week, since the natural hair oils will help maintain hair moisture and keep strands strong and healthy. But any girl who leads an active (read: sweat-inducing) lifestyle knows that second day hair feels greasier than the gulf coast.
In this tutorial, we learn how to mount your laptop to your exercise equipment with Chris Gardner. This is a great way to stay active and get your work done at the same time. First, grab some measurements of your machine, then grab aluminum bars that are the sizes of the front of the bike. Cut out the pieces so they are the size that you need, then mount onto your machine and place your laptop onto it! You can use screws to remove this, or you can leave it on to use whenever you would like wh...
Do you have children, but not want that fact to define your style and what other people think of you? This video has help. It will give you a variety of tips for mothers who don't want to dress like mothers, but still want clothing that will accommodate their active lifestyle.
We will be setting up a portable radio in the mountains. It will be established in a clearing with available rocks for setup. The equipment we will be using is a Yaso radio with microphone and headphone, coaxial cable, slight line and weight, 13.5 battery pack, 2o and 40 meter antenna, pen and paper to record contacts.
School's out and summer's in. And what better way to celebrate your newfound freedom to schlub around and do absolutely nothing than with a trip to an amusement park?
You only get a handful of graduations in your life, and you want to look as best you can for these monumental occasions that celebrate your hard work and dedication.
Racquetball is a very fun way to keep active, and is not very difficult to play. In this tutorial, the Texas Tech Racquetball Club will take you from beginner to professional in just a few minutes.
Brian explains us how to use Twitter, one of the best social media networks out there. One thing to notice is that Twitter allows you to send text messages up to 140 characters. In the right corner you can see you account name and your avatar which can be changed from the settings menu. Twitter allows you to follow people and be followed by people. Basically when you follow people you will be able to see messages they post and when people follow you, they will see what you post. Twitter is a ...
Kids... it's dance time! Check out this dance video tutorial on how to do the Miley Cyrus Hoedown Throwdown dance. This dance is from the Hannah Montana movie from 2009 where Miley Cyrus performs the Hoedown Throwdown in Tennessee.
Weight loss will occur naturally with healthy choices and exercise. So weight loss should start with a healthy metabolism. Learn how to get started losing weight from a registered dietician in this diet and health how-to video.
The clove hitch knot is not a particularly good knot for binding, but can be quite useful as a crossing knot, or a knot at the intersection of topes where both ends of the active rope are loaded. The clove hitch works best in situations where the knot needs a little bit of give and is adjustable. Watch this video survival training tutorial and learn how to tie a clove hitch knot.
Encouraging your baby's brain growth can be fun for both parents and children. See how to become an active teacher and begin stimulating your baby and promoting brain development.
Watch this video to learn how to use Google docs. You can view and edit your documents offline, without an active internet connection.
Watch this how to video and have our host Manjula show you how to make this popular Indian bread. For this nann recipe you will need:
Lars explains how to use a recycled plastic compost bin. Video shows how bin has no bottom to help your soil stay biologically active. Watch video for best results.
Resin mixing is an important part of composite manufacturing. Here's how to do it safely and with an acceptable margin of accuracy. Make sure to wear gloves to protect your hands and skin from the active agents in the resin.
Whether you're planning a special breakfast or are craving a buttery treat, these croissants are quick and easy to whip up. You will need water, evaporated milk, butter, eggs, salt, sugar, bread flour and active dried yeast. When finished serve with butter, jam or jelly.
Bagels are a great addition to any breakfast or lunch table. Learn how to make your own kosher bagels from scratch. Ingredients needed are active dry yeast, water, sugar, salt, all-purpose flour.
This video is about how to make uTorrent 2.0 faster. The first step that you will have to do is to open your uTorrent 2.0. Once you have opened uTorrent 2.0, go to "options" then click "Preferences". Once you have clicked "Preferences", go to "Connection" found on the left side of the window. Then beside the random port, change the numbers to "45682". After you have changed it, go to "Bandwidth". Then change the maximum upload rate to "15". Also change the maximum download rate to "1890". You...
We've all had those nights where you had to cram in tons of things, and end up never making it to bed. If this sounds like you, or you are preparing to pull an all-nighter, this video will surely educate you on how to stay energized throughout the day.
Go beyond the traditional 3D workflow to an immersive creative experience with the software Modo, created by Luxology. Modo is the next evolution of 3D modeling, painting and rendering for Mac and PC. Modo includes 3D sculpting tools, animation and network rendering, and advanced features such as n-gons and edge weighting.
The idea of squeezing your phone might have sounded a bit out there when it was new, but it's now a hallmark feature on Pixel devices. As useful as it is for summoning the Google Assistant, however, it certainly would be nice to be able pick and choose what action is triggered by squeezing the phone. Well, now you can.
Websites and web applications power the internet as we know it, representing a juicy target for any hacker or red team. TIDoS is a framework of modules brought together for their usefulness in hacking web apps, organized into a common sense workflow. With an impressive array of active and passive OSINT modules, TIDoS has the right instrument for any web app audit.
