We once read a Twitter profile that said, "Love food. Hate exercise. Will die of heart attack." While that's funny and all, we doubt any of you guys and gals would want to drop dead on your 40th birthday. While we're totally for the occasional splurge, it's definitely a good idea to begin eating healthy now.
From Fat Loss Lifestyle, learn how to get great abs through a core exercise. To begin, lie on your back with your knees bent at a 90, feet flat on the floor and the small of your back pushed flat into the floor. Take in a
Interested in getting those six pack abs that will blow away the ladies? The main reason to workout abs is because strong abs will stabilize your lower back and prevent you from an injury... but as a side benefit, a 6-pack looks great! In this video presented by Fat Loss Lifestyle, learn how to do the "Face Down and Side Plank" core exercise. It is a functional, athletic movement for athletes sure to get you the abs you've always dreamed of!
Buying dog treats can be somewhat fun for you and, of course your dog. But the bad thing about it is that treats nowadays can be a little bit pricey. And if you opt for the treats that are less expensive, chances are they are worse for your dog and can lead to an unhealthy lifestyle. So what do you do next? Make your own dog treats of course! In this tutorial, you'll find out how to make peanut butter cookies for man's best friends from scratch. It's simple to do and will make them happy. Enjoy!
This video illustrate us to read a palm for heart and head. Here are the following steps: step 1: First of all take the hand of the person and view it under a hand lens so that you get a clear view.
Just because you are not at home is no reason to abandon your healthy eating lifestyle. In this tutorial, you will learn all about planning healthy meals and snacks while you are on the go. Discover how to pack your backpack with the right, lightweight snacks and maintain proper nutrition when out and about. Of course, when planning caloric intake and healthy eating for a backpacking trip, it's important to create a backup plan in case something doesn't go according to plan. Learn about carry...
Good Housekeeping is known for its helpful tips for women. It brings useful tips for women who are dieting. In the following some tips are given to loose weight:
This video shows you how to do interval exercises to build muscle in your legs. Darin Steen, creator of the Fat Loss Lifestyle 12-Week Body Transformation Program, shows you how to do the king of all leg exercises... The Squat! Not just any squat, the smith machine back squat. It is the most effective and safe exercise for massive leg development that you will ever see! For safety purposes make sure you use a weight belt when doing this exercise. Keep your feet shoulder width apart, squat dow...
Fatloss LifeStyle shows you the best way to "blast those hammys!" Using a bench and a weight is all you need to shape and sculpt your legs to perfection. First, lay down on your stomach on a bench and position your ankles around a free weight. Make sure that you do not use a weight that is too heavy. Start light and build from there. Now using your hamstrings lift up the weight that is between your ankles slowly and controlled so that your body is level. Then slowly and controlled bring the w...
Lifestyle expert Clinton Kelly shares tips for setting the table for a dinner party, either casual or more formal. For a casual dinner party he recommends using only a water glass and a non-specific wine glass. The plate goes in the center with a napkin in a ring placed on top of the plate. Two knives are placed to the right of the plate and two forks to the left.
Darin Stein from Fat Loss Lifestyle demonstrates how to build your pectoral muscles with exercise tips. Put two medicine balls into the butt of your palms, not your fingertips, for pushups. Lower your body for two seconds, keeping your elbows apart. Get a real nice stretch in the chest and push your body up. Do fourteen pushups. For an advanced workout, elevate your feet when doing the pushups. Walk a 65 millimeter resistance ball to your toes and continue doing the pushups. In addition to to...
Daddy Clay and Daddy Brad discuss how to increase male fertility. The best way to increase your fertility is to maintain a healthy lifestyle. Exercise regularly and stay hydrated. Eat food high in antioxidants and take a multi vitamin. Refrain from heavy use of alcohol, marijuana and tobacco, which will reduce your sperm count. It is recommended that you have on ejaculation every 24-48 hours. Try to limit your time in the hot tub, sauna, steam bath, or hot bath, because it decreases your sper...
Want to mix and scratch like a professional DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. This how to video explains how to set up a 2 way active speaker system. This video shows you how to plug a two way active PA system together by using an active cross over and two power amplifiers. This is the kit used: 1 Peavey vsx cross over, 1 KAM KXR 2000 amp, 1 KAM KXT 23600 amp, 2 x V...
Palmist and astrologer Peeter John explains the right, left, and active hand for palm-reading in this how-to video. The active hand is the dominant hand which is more important to be interpreted for palmistry. This video also suggests a method for determining which is the active hand. Watch this video palmistry tutorial from Peter John and learn how to distinguish the active hand for a palm reading.
Single-display performance mode: If you have only one active display, this is the setting for you. You can also specify this setting if you have problems with the multi-display modes.
For all of its advantages, Facebook Messenger isn't the best for people who like their privacy. The popular app lets all your Facebook friends know when you're online by default, as well as how long you've been idle, making it impossible to check up with one person without leaving yourself vulnerable to your entire friends list. Luckily, this feature is one you can turn off.
Your children need healthy snacks to start teaching them about living a healthy lifestyle, and this recipe is one that everyone can enjoy— not just the kids! Watch to learn a great way to make bruschetta with feta cheese, topped with tomato and fresh basil. It's a delicious Italian-style snack for anytime! This bruschetta is easy to make, healthy and really tasty! You can even change it up a bit.
Watch this Epson video tutorial to learn how to automatically enhance digital pics with the Epson Artisan 810 All-in-One Printer.
Even before getting pregnant, you can make some lifestyle changes to ensure a healthy baby and increase your chances of conception. If you've got pregnancy on your mind, here are our preconception primers!
If you're among the millions who have restless legs syndrome, you might be interested to know that a set of simple lifestyle adjustments may ease your symptoms.
If you're like me, you are a non-stop, sweating, never-give-up workout fiend. Okay, not really, but like a significant amount of people, I would love to live a healthier lifestyle. The Misfit Shine makes fitness a lot easier.
First you need to find the pad that works best for your flow and lifestyle. We are using a pad with wings to help with a heavy flow.
Having a Nikon digital SLR means you take good pictures, no matter what. With 20/20 clarity and the ability to take awe-inspiring macro shots, a ditital SLR is a powerful tool but also extremely complicated to use.
This instructional photography video explains step-by-step the features of active D-Lighting: what it can do and how it affects your images. Active D-Lighting allows you to photograph in various lighting situations for more neutral contrast results. Here is a basic explanation of the settings on a professional Nikon photo camera:
Learn how to use 17 warm up stretching drills for your feet, legs and knees. These types of exercises are important for atheletes and high impact, explosive activities.
Have you ever wondered how some people know you're online even though you swear you set the Messenger app to hide your active status? No, you're not crazy — it's an issue with two conflicting settings, and there's an easy fix.
It turns out that the new Galaxy Samsung S8 Active (codenamed Cruiser) will be headed for AT&T in the US later this year, just like previous Active models. SamMobile revealed that the device would be exclusive to the network with a model number SM-G892A.
In this clip, you'll learn how to use PHP and CSS to generate active-page button links for your website. Whether you're new to CSS and the PHP: Hypertext Preprocessor scripting language or are a seasoned web developer merely looking to improve your chops, you're sure to find benefit in this free video programming lesson. For more information, including detailed, step-by-step instructions, take a look.
Learn how to scratch in a mix by listening to the tracks playing. While DJing might appear simple to the untrained eye, truly mastering the turntables requires as much time and dedication as mastering any other instrument. Fortunately, the internet is awash in free video DJing lessons like this one, which make the learning process easier than it's ever been. For more information, including detailed, step-by-step instructions, take a look
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 389th installment in their series of digital spreadsheet magic tricks, you'll learn how to use a ctrl-period keyboard shortcut to quickly move the active cell in a selected range.
With rumors of the Active and Prime versions on the immensely popular Galaxy S5 circling the web for the past few weeks, today, we've got some clear proof of the upcoming Active variant.
The idea of squeezing your phone might have sounded a bit out there when it was new, but it's now a hallmark feature on Pixel devices. As useful as it is for summoning the Google Assistant, however, it certainly would be nice to be able pick and choose what action is triggered by squeezing the phone. Well, now you can.
Today, Facebook Messenger is rolling out Discover, a feature that helps you chat with companies and locate nearby businesses of interest to you. First discussed in April at Facebook's developer conference F8, Discover is finally available for public use.
Hey, all you Instagram lovers, haters, or people who have no choice but to submissively bow down to the social app giant for other reasons, you've come to the right place. Today, I'm going to walk you through a very simple marketing trick to start boosting traffic to your IG account.
Let's face it, most of us do most of our shopping on Amazon these days. So why should Black Friday shopping be any different? The online retail giant always cooks up some great deals on high-demand items, like headphones. If you're looking to save some dollars on a new pair of Beats, Skullcandy, or Bose, you're going to want to check out Amazon.
This video shows you how to use Window Defender on your computer. Go to the start button on the screen and click it. Next, select the control panel. At this point you can type in the word ‘Defender’ or find the icon in the control panel. Once the Windows Defender page comes up you should be able to see whether or not the program is active. If it isn’t active then simply activate it. This program should be run because it helps protect you against spyware and other unwanted activity on your com...
This video shows you how to set up an active speaker system with a built-in amp. Move the gain up and have it halfway up on the mixer. The actual volume control should be set to 0 prior to moving the gain up and down. Mess around with the gain, and slowly bring the gain up until you are slowly tapping into the ampere. You can mess with the gain until it sounds right. This will increase the bass on our mixer.
Apple unveiled the latest generation of its flagship earbuds, AirPods Pro, on Monday, Oct. 28. Aside from the increased price tag, new in-ear design, and wider charging case, the biggest change by far is in Active Noise Cancellation. Finally, we can listen to AirPods on a plane, walking by a busy road, anywhere with a lot of noise pollution. But how does it work?
Using the Wii Options menu, it is possible to upgrade your Wii software to the latest version released from Nintendo for the gaming console. You will need to have an active internet connection to download the update first, so make sure that the Wii is connected to your home network. Be sure to check for upgrades every so often so that you have the latest features!
If you want to instantly resize your active window so that it fills any extra window space on your screen, try the free utility WinMaximumize featured in this Tekzilla segment. Hit the default hotkey (Ctrl+F1) or remap it to whatever keybind you want.
