Active Life Search Results

How To: Eavesdrop on a Bluetooth headset

Few Bluetooth users realize that Bluetooth headsets can be hacked or otherwise exploited to a remote attacker the ability to record and inject audio through the headset while the device is not in an active call. SANS Institute author and senior instructor Joshua Wright demonstrates, and explains, the security vulnerability in this how-to. For more information, including step-by-step instructions on how you can replicate this hack yourself, take a look.

How To: Perform a musculoskeletal exam on a patient

Whether your training to be a doctor or a nurse, there is no doubt that this video lesson will help you better understand the procedure for musculoskeletal examinations. Musculoskeletal exams rely exclusively on inspection and palpation and tests using a combination of those techniques. The main purpose of this exam is to identify in your patient any signs of musculoskeletal disease, by way of pain, redness, swelling, warmth, deformity, and loss of function. Watch this video to see the entire...

How To: Use a Rockwell reciprocating saw

Mark Donovan of Home Addition Plus goes over the key features and benefits of the Rockwell reciprocating saw with active vibration canceling technology. A reciprocating saw is a type of saw in which the cutting action is achieved with a push and pull reciprocating motion on the blade. A positive feature of the Rockwell is that there are no tools needed to replace the blade and it acts great with all materials including wood, metal, plastic, and/or aluminum.

How To: Hack a network with Nessus 3

The Nessus vulnerability scanner, is the world-leader in active scanners, featuring high speed discovery, configuration auditing, asset profiling, sensitive data discovery and vulnerability analysis of your security posture. Nessus scanners can be distributed throughout an entire enterprise, inside DMZs, and across physically separate networks. In this network security video tutorial, you'll learn how to hack a network using Nessus 3.

How To: Do abdominal crunches on an exercise ball for a great abs workout

Exercise is a very important for everyone on a daily basis. Our society has evolved into a life of work, work and work. The majority of these jobs are sitting at a desk in some sort of cubicle. Humans are not built for this purpose; we are made to be active every single day. Thus, we must incorporate exercise in one way or another during our 14-16 hours of wake time. And this instructional video will show you a great exercise— how to do an abs crunch on an exercise ball.

How To: Save battery life with the Battery Manager on the Motorola Droid 3

Is the battery on your Motorola Droid 3 getting drained fast? If you're tired of running out of battery life when using the Verizon Wireless smartphone, try out the Battery Manager located in the settings menu on the Android device. The utility features several different profiles including "maximum battery saver" and "nighttime saver." By changing a few options on your smartphone, you can drastically increase and improve the battery life of the device.

How To: Use mobile hotspots on smartphones to access the internet on your Nintendo 3DS

There are many different applications and games on the Nintendo 3DS that can take advantage of an active internet connection over Wi-Fi such as Netflix or the eStore. Unfortunately, since the 3DS is a mobile device, you won't always have access to the internet. If you have a mobile hotspot on a smartphone or tablet, you can share the internet connection over wireless with the gaming handheld.

How To: Use the AD Administrative Center in Windows Server 2k8

Interested in using the Active Directory Administrative Center on a machine running Windows Server 2008 R2? This clip will show you how it's done. It's simple! So simple, in fact, that this home-computing how-to can present a complete, step-by-step overview of the process in just over three minutes. For more information, including complete, step-by-step instructions, watch this sys admin's guide.

How To: Install ADDS on a server running Windows Server 2008

Interested in installing Active Directory Domain Services (ADDS) on a machine running Windows Server 2008 R2? This clip will show you how it's done. It's simple! So simple, in fact, that this home-computing how-to can present a complete, step-by-step overview of the process in just over five minutes. For more information, including complete, step-by-step instructions, take a look.

How To: Strengthen legs with a leg circuit workout

If you haven't discovered circuit training you haven't discovered how to lose weight and burn calories in half the time you'd usually take doing any exercise. By doing strength training exercises in circuits, or rounds of repititions, you keep your heart rate up and blood pumping to all of your muslces so they stay pliable and active.

How To: Copy documents to a CD using Windows XP

In this video, learn how to copy files from your PC to an external CD using Windows XP. This process, called burning, is super easy to do and very useful. You can use burning to share files, listen to music away from your computer, backup programs and many other things. Follow along as Computer Active demonstrates this simple process.

How To: Embed a YouTube video into MS Powerpoint 07

Chris Davis with the Educational Technology Center shows us a few easy steps to putting YouTube videos in our Microsoft PowerPoint 2007 presentations. To start you'll need to have an active internet connection and you should have the developer tab in PowerPoint active. To do this go to the Office menu, PowerPoint options, popular and click show developer tab. Locate the hammer looking more control option button and scroll down to Shockwave Flash Object and click it. This allows you to draw a ...

How To: Prepare the basic dough for Chinese steamed buns

This basic dough is used to make several types of buns in Chinese cuisine including the famous barbecued pork buns. Follow along with this Asian cooking how-to video to learn how to prepare steamed bun dough. The ingredients you need for the dough recipe are: flour, warm water, sugar, active dry yeast, baking powder, and shortening. Have fun making Chinese steamed buns.

How To: Use Zapplink with Zbrush 3.1

ZAppLink 3 is a ZBrush plugin that allows you to seamlessly integrate your favorite image editing software into your ZBrush 3.1 workflow. In this tutorial you will learn how to open Photoshop while in ZBrush, use it to modify the active ZBrush document or tool, and then go straight back into ZBrush. See how to use Zapplink to seamlessly integrate your Zbrush workflow.

How To: Exercise in your 80's

Remain active and healthy in your 80s. Learn exercises and fitness tips for your 80s in this exercise and fitness video. To exercise in your 80's you should exercise at home, use cans as weights and do easy, light exercises. With this how to video you can safely and effectively exercise well into your 80's.

How To: Sprint

Watch this instructional fitness video to learn how to sprint. Sprinting is a simple and efficient exercise, but more complex and ballistic than jogging. It's important to keep an active arm swing when keep you knees high to use all of your tense energy for sprinting forward.

How To: Play "Life's What You Make It" on guitar

Playing popular songs on the guitar is not as difficult as it seems. With this tutorial you can learn how to play "Life's What You Make It" by Hannah Montana on the electric guitar. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. Marty Schwartz covers the finger picking as well as the chord structure for "Life's What You Make It." Watch this how to video and you will be able to sing and play "Life's What You Make It" by Hannah Montana.

How To: Turn the corner for cyclists

Active Expert Gale Bernhardt provides helpful tips on cornering techniques for cyclists in this instructional cycling video. Depending on the particular situation you're faced with when turning the corner, you may have to turn a corner with a tight radius or a wide radius. See how fast you can go in each situation and learn how to turn the corner the fastest way around a corner in various circumstances with this cycling tutorial video.

How To: Practice active breathing for flute

Check out this flute lesson on breathing techniques by Nina Perlove who teaches at Northern Kentucky University. This unconventional breathing method was taught by Alain Marion in Paris. The end goal is to allow your lungs and chest cavity to expand. You will have more breath control when playing the flute with the technique shown in this video.

How To: Install VNC remotely on a Windows XP PC

In this video tutorial, you'll learn how to install VNC, or Virtual Network Computing, remotely onto a Windows machine for GUI access. This tutorial assumes you know how to start a session and get into active command line access in a remote Windows PC. For step-by-step instructions, press play.

How To: Be your own life coach

Many people have personal trainers in the gym. What about personal trainers for you entire life? Many celebrities hire life coaches to help them fix their lives. What do you do when you can not afford one? Watch this video tutorials for tips from a celebrity life coach on how to create big dreams and start living them.

How To: Script a light switch in Second Life

Mike Lively of Northern Kentucky University shows you how to create a light switch in Second Life with scripting. Part 1 demonstrates how to create a prim switch which turns on (brightens) a prim in Second Life. Part 2 goes through the Light Switch code line-by-line and adds a rotor to the light switch. The code is provided for free distribution on Google Code at