Adding resistence in the form of weights to your workout is the best way to increase the difficulty of the exercise. This forces your muslces to work harder and makes you burn more fat (which is always a good thing).
Watch this science video tutorial from Nurd Rage on how to lower electrical resistance with liquid nitrogen with Dr. Lithium.
The calf muscles at the back of the lower leg are important to target when strength and weight training for speed and agility. Learn how to do calf muscle exercises in this strength training video. Take action: use platform or stairwell, stretch calves before flexing muscles, follow full range of motion to increase intensity, try using one leg for more resistance, and keep feet together or wide apart. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitne...
No pain, no gain, right? In this fitness video you'll learn how to do a standing rowing exercise with a little twist: adding dumbbells. By holding on to a substantial weight while doing a bent rowing exercise, you'll be adding a lot more resistance to your workout, forcing your triceps to work harder to contract.
Coach pitch is an important part of any child's progression up the baseball and softball ladder. After tee ball, the next step for most young players is participating in a league where the coach pitches to them. This video teaches youth baseball and softball coaches how to pitch to their young players properly to maximize their learning, improve their baseball skills, and foster their love of the game.
Check out this 2 part walkthrough video series from Resistance 2 level Battleship. Resistance 2 is a sci-fi first person shooter video game. Resistance 2 is the sequel to the best-selling exclusive PlayStation 3 launch title Resistance: Fall of Man.
Resistance bands are an easy way to tone and strengthen muscles at home. Learn how to do exercises with stretch bands in this free fitness video from a personal trainer at Gold's Gym.
Increase flexibility through stretching exercises with the help of a workout partner. Discover how to stretch the back, shoulder, butt and neck muscles using partner resistance in this free fitness video series from a professional physical trainer.
Check out this 4 part series walkthrough on beating Twin Falls, Idaho level in Resistance 2. Resistance 2 is a sci-fi first person shooter video game. Resistance 2 is the sequel to the best-selling exclusive PlayStation 3 launch title Resistance: Fall of Man.
Check out this walkthrough of Resistance 2 Bryce Canyon, Utah level. This is a 4 part series showing you how to beat the game.
Check out this 4 part walkthrough of Cocodrie, Louisiana in Resistance 2 for PS3. Resistance 2 is a sci-fi first person shooter video game. Resistance 2 is the sequel to the best-selling exclusive PlayStation 3 launch title Resistance: Fall of Man.
A video walkthrough of the Tower missions (the final missions) on Resistance: Fall of Man for the PS3 on superhuman difficulty. Includes "Angel's Lair," and "Last Hope."
Parents and coaches are the two most important part of most young athlete's support systems that allow them to excel in their chosen sports. Unfortunately, friction often occurs between these two groups when their opinions of what is best for the young athletes in their charge differ. This video features a high school baseball coach explaining some strategies for parents to maintain a proper, courteous, effective relationship with their child's coaches and improve the skills and well-being of...
More and more, young athletes are developing staph infections. It's a serious topic and every coach or parent should know the basics of staph infections and preventative methods to make sure young athletes stay safe and healthy. Staph infection is MRSA — Methicillin-resistant Staphylococcus aureus. It's a staph bacteria that, overtime, has developed resistance to antibiotics like penicillins (methicillin, dicloxacillin, nafcillin, oxacillin) and cephalosporins. Learn more about staph infectio...
In need of a little help? In this clip, you'll learn how to defeat the San Francisco - Tactical Command & Moon Pool Room levels of Resistance 2 for the Sony PS3, the sequel to the popular sci-fi first-person shoot-em-'up Resistance: Fall of Man. For all of the details, and to get started dominating this level yourself, watch this video walkthrough.
The resistance band is great, because you can use it at home or even when you're traveling. This how-to video will show you what you need to do in order to put together a resistance band training program. This kind of workout will help you burn a lot of calories and fat! The first exercise is called "Squad Press": step on the resistance band with both of your feet, then drop down to a squad, onto the heels, the push up and lift the resistance band as high as possible. Watch this how-to instru...
Cricket coaching batting tips using some of my cricket coaching batting coaching for cricket players and cricket coaching videos on how to play cricket.
The Stalker is the first boss you'll encounter when you start your journey through Resistance 3. If you want to beat the Stalker boss fight, take a look at this walkthrough so you can move on with your other business in Haven, OK. Make sure you grab your EMP grenades.
The 'Juggler' trophy requires you to burn, poison, and freeze four enemies all at once in Resistance 3. The best place to unlock the trophy is probably in the Pit at Graterford, PA. Take a look at this IGN trophy guide for a little assistance.
Are you feeling lunky, punk? Well, if you are, why don't you try unlocking the 'Feeling Lucky, Punk' trophy in Resistance 3. Not only does this Achievement Hunter guide help you with that, it also gives you instructions on how you can unlock the 'Chamber Full of Death' and 'Short Out' trophies as well.
In this Achievement Hunter guide to unlocking PS3 trophies in Resistance 3, the guys walk us through how to unlock 'Grenadier', 'Access Denied', and 'Cheap Shots.' It may take a few tries to earn the Access Denied trophy because the shields are time based instead of damage based, but if you're in an area with enough enemies you can get it after a few attempts.
If you own or have access to an auto-ranging or manual-ranging multimeter you can measure several different aspects of circuits, resistors, and the like. For example, you can determine the resistance, voltage, continuity, and current with the multimeter to help you determine the precision of a resistor. This guide will help you learn how to use a multimeter to perform these tasks.
Math scares a lot of would-be electronics lovers away from the field, and if you really hate math this is probably the video in this series where you stop. It will teach you how to use Ohm's Law to calculate resistance and how that applies to a basic circuit.
Organizing young children to do anything in groups is a behemoth task. A youth sports practice in particular can be hard to organize for an inexperienced coach. This video features tips from a real football coach on how to organize a productive youth football practice. These include using lots of scrimmages, and organizing and motivating your assistant coaches to help as much as possible.
Coaching cricket batting is important to improving offense in the cricket pitch. These tips plus using some proper cricket coaching for beginners will definitely up your game. Check out these cricket coaching videos on how to play cricket.
This is a guided hands-on laboratory activity to help a student understand the proper and safe use of a multimeter to measure electrical resistance. These two video guides the student through the proper techniques for measuring resistance with a multimeter, but you'll need some assorted resistors, a rectifying diode, a photo cell, an electronic labs kit, and some other stuff.
For many youth football coaches, especially those who lack experience, managing a game can be a massive challenge. This video features tips from a real high school football coach on how to manage a game effectively. These include making sure that every player knows where they need to be at all times, keeping written notes of what is going on in the game, and keeping your head in tough in-game situations.
Use a resistance band to work out: your chest There are lots of creative ways to use resistance bands. This video is about building stronger chest muscles with resistance bands. Resistance bands challenge your muscles in a different way.
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
In this how-to video fitness trainer Derrick Young takes you through the upright row, a shoulder strengthening exercise using a resistance band. Watch this workout for great tips from Ebony Magazine. Play close attention and learn how to do an upright row with resistance bands.
This is great for coaches or players who want to improve their knowledge and understanding of their individual offense in basketball. Coach Kirby Schepp makes it easy for even beginners who are just learning this great sport. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own.
This is great for coaches or players who want to improve their knowledge and understanding of passing and catching in basketball. Coach Kirby Schepp makes it easy for even beginners who are just learning this great sport. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own.
This is great for coaches or players who want to improve their knowledge and understanding of dribbling and ball handling skills in basketball. Coach Kirby Schepp makes it easy for even beginners who are just learning this great sport. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own.
Coaching youth football is a mammoth challenge for the inexperienced. In this video, NFL Rookie-of-the-Year award recipient Buddy Curry offers some tips on how to coach youth football players. These include mastering a small group of plays instead of being okay at a wide variety of plays, as well as practicing fundamentals daily and dealing effectively with the parents of your athletes.
Many people have personal trainers in the gym. What about personal trainers for you entire life? Many celebrities hire life coaches to help them fix their lives. What do you do when you can not afford one? Watch this video tutorials for tips from a celebrity life coach on how to create big dreams and start living them.
If you're having a hard time beating Satan, a boss located in the mines of Mt. Pleasant in Pennsylvania, take a look at this Resistance 3 boss fight guide. It'll help you figure out where to shoot the boss so that you can escape the caves. It especially helps if you're a fan of the Jaws movies.
The Widowmaker boss in Resistance 3 is fairly intimidating. You'll need to properly locate her weak spots while avoiding getting destroyed by her acid. To beat the Widowmaker, you'll also need to move rapidly through the environment using cover and the zipline in the area. Use this boss fight guide to find out how to take her down.
Love handles suck. It doesn't matter if you're slightly chubbier than you'd like to be or skinny with a case of the muffin top: Love handles plague us all. But there is a way to get rid of them for good.
There are some simple techniques to correct common workout mistakes. You should look for cues, which come in forms such as lack or form or lack of engagement. Elastic bands and be used in order to help direct someone into proper form. This will give them resistance and help them to see/feel the proper motion. You should be further pushing them in the incorrect motion with resistance. Adding a heavy chain or a weight to the lower back during pushup is also an example. Resistance may be used wi...
This is a coaching video on how to play cricket shots. This is points on the pull shot. This is how to play the pull shot effectively and how to detect errors in your own game and improve your execution of the pull shot and cricket batting technique. Also gives cricket coaching techniques and tips to cricketers and coaches alike.
