Ayurveda Search Results

How To: Make vegan quinoa kitchari in less than half an hour

If you are a vegan on the go, don't worry! In this tutorial, learn how to make a super easy and delicious dish that can be prepared pretty much anywhere in no time at all.

How To: Use a neti pot

Use a neti pot daily to prevent sinus infections and promote easy breathing. Check out this Howcast video tutorial on how to use a neti pot.

How To: Make an ayurvedic apple crisp dessert

In this video, learn how to make an old classic favorite, the apple crisp, with a healthy "ayurvedic" twist. Ayurveda is an Indian form of alternative medicine. In this recipe, instead of white flour, you will be using whole wheat grains and organic apples, making for a healthier version of this sweet dish.

How To: 4 Ayurvedic Tea Recipes for the New Year

Ayurvedic medicine is a 5,000-year-old system of Hindu traditional medicine of Vedic tradition and is now a widespread form of alternative medicine and natural holistic healing.