WonderHowTo: Page 56

Playing in the paint… what does it mean exactly? Inside the paint means close up to the rim, in the area below the hoop that is actually painted a different color than the rest of the basketball court. This video will show young players and coaches how to effectively play inside the paint, with drills for layups, rebounding and more. This is the roughest and most dangerous part of the game, so knowing the best defense and offense is key to winning.

If you're ever lost or hurt out in the middle of nowhere with a dead cell phone, you might be able to "flag" down help as long as you're near some railroad tracks.

Parents and coaches are the two most important part of most young athlete's support systems that allow them to excel in their chosen sports. Unfortunately, friction often occurs between these two groups when their opinions of what is best for the young athletes in their charge differ. This video features a high school baseball coach explaining some strategies for parents to maintain a proper, courteous, effective relationship with their child's coaches and improve the skills and well-being of...

In all likelihood, there is no living person who knows more about hitting a baseball than former NL MVP Jeff Bagwell. This video features the man himself discussing the mental aspects of hitting, including getting over a slump and learning how to choose your stance properly. Watch this video, there is no one more qualified to teach you about hitting than this.

Soccer is the most popular sport in the world, and especially popular among young people in the United States. This video features a university soccer coach explaining several important drills for developing young soccer players, including two-touch passing and doing over-unders with the ball. Have you kid dominating the pitch in no time with these drills!

Every type of athletic field or court requires maintenance to preserve the quality of the playing surface. Baseball might be the most labor-intensive field maintenance sport of all, with its mixture of surfaces and the very exacting lines chalked from home plate to the outfield wall. This video explains some tips and techniques for lining a baseball field properly with an old-fashioned lining machine. It works for football too!

This video features softball coach Crissy Rapp explaining some of the advanced techniques of softball hitting. Working with a tee, the presenter and her discuss different contact points, and how to practice using the proper contact point to hit the ball where you want it to go. Never hit a weak grounder to third again! Well, there is no training technique that can promise that, but you should be hitting those a lot less after practicing these techniques.

The catcher is the player on the baseball field on whom the most difficult mental and physical demands are placed. They have to squat for long periods of time, defend the plate from slides and, most importantly, call the game for the pitchers. This video teaches you, as a youth baseball coach, how to train your catcher's mind to make them better at calling games and improve the performance of your whole pitching staff.

Traveling teams are becoming a larger part of the youth sports landscape for sports such as basketball, soccer, and, as discussed in this video, volleyball. The purpose of this video is to explain to parents and coaches what they can do with their middle-school-aged young volleyball players to prepare them for play on elite traveling teams once they reach high school. Presenters include a club team coach and a middle school coach, who explain the basics of how a traveling team works and what...

The shoulder pads and helmet are the iconic pieces of gear that every football player wears in every game. This video teaches you, as a football coach or parent of a football player, how to make sure your charge or charges wear properly fitting shoulder pad to maximize safety. As the video says, the shoulder pads are the easiest piece of football equipment to fit, but making sure they fit properly is still vitally important to prevent injuries to the chest and shoulders.

The spread offense is the newest, most exciting offense to come out of college football. It creates a lot of exciting big plays and confounds more old-fashioned defensive formations and coaching. This video explains some of the basic formations and techniques of the spread offense so that you can use it to improve the performance of you 11-12 year old's football team. If Jim Tressel can't figure out how to stop it, the opposing coach that you are facing in your youth's league probably won't be...

Shin splints are one of the most common, stubborn, and misunderstood injuries affecting athletes of every age, gender, and sport. This video features a doctor explaining what exactly a shin splint is as well as how to prevent, diagnose, and treat them properly. It turns out that shin splints are actually menial tibial stress syndrome, or MTSS. Try saying that five times fast.

For many youth football coaches, especially those who lack experience, managing a game can be a massive challenge. This video features tips from a real high school football coach on how to manage a game effectively. These include making sure that every player knows where they need to be at all times, keeping written notes of what is going on in the game, and keeping your head in tough in-game situations.

Fast-pitch softball is fast becoming one of the most popular youth sports in America. This video features softball coach Cirssy Rapp demonstrating some advanced techniques for developing athletes fast pitch softball skills. These include learning how to throw hard before working on accuracy, and once the accuracy is there down the middle, giving corner assignments regularly to improve the athlete's accuracy further.

Volleyball is a very challenging, fun, and rewarding sport. This video demonstrates some drills that you can do, or have your athletes do, to improve their volleyball skills. It includes an explanation of the different volleyball positions. It follows this with some training techniques including having players play their unnatural positions and how to serve properly.

Most people believe the most exciting play n baseball is the home run, but some would say the most exciting play is at the plate. The catcher is the one with the most exciting responsibility. They control the home plate, and they're responsible for blocking ohm elate and making tag plays to keep the opponent's score down. Learn how to teach your young baseball players how to block the plate as a catcher. It's a tough job, but somebody's gotta do it.

On sports teams, especially youth sports teams, the players are never one and the same. Young athletes are all different, which means they all have different skills and abilities out on the field or in the arena. As a coach, you can't treat them as a whole, but you need to treat these young players as individuals of a whole. This video covers some practices and techniques, as well as gives advice for better coaching skills for teaching a "team". This is coach psychology.

More and more, young athletes are developing staph infections. It's a serious topic and every coach or parent should know the basics of staph infections and preventative methods to make sure young athletes stay safe and healthy. Staph infection is MRSA — Methicillin-resistant Staphylococcus aureus. It's a staph bacteria that, overtime, has developed resistance to antibiotics like penicillins (methicillin, dicloxacillin, nafcillin, oxacillin) and cephalosporins. Learn more about staph infections...

Pitching can be either really great and effective, or really sloppy and frustrating. Most young children pitching the baseball fall into the latter category because they don't know how to properly grip or release the baseball. This video will talk about some proper grip and release techniques coaches can use to teach their baseball pitchers, so they can maximize spin and velocity during curveballs, fastballs, or any other pitch.

Pitching might not come natural to every baseball pitcher. That's why it's important to hone and develop a young pitcher's skills and performance while they're young, because once they learn the fundamentals of pitching great fastballs or curveballs, they'll have greater success as they mature into an adult athlete. In this video, join Jonathan Hurst, the pitching coach of the Savannah Sand Gnats, about coaching young players and developing their pitching talents.

Softball is essentially the opposite of baseball… but not really. Softball is always associated and stigmatized with weaker pitching, but softball pitchers can pitch just as fast as baseball players. This video will cover the beginning fundamentals to help youth players develop a mean fast pitch in softball. There's tons of tips, techniques and drills to show young girls the fastball pitch.

How to take care of your hair in winters

Top 10 Beauty & Skin Care Benefits of Indian Gooseberry(Amla)

Homemade Natural Amla Hair pack for hair loss & regrowth of hair.

In this cardmaking demonstration I make a really pretty card using a range of pretty papers. The card is a 6x4in card and I go through the layers building up a beautiful card that could be made using any range of papers and any stamps for a multitude of occasions.

Football, soccer and baseball players, along with almost every sport can benefit from a little martial arts. Wait, what does martial arts have to do with playing a sport? Performance training usually makes people think of high-intensity drills, but what about Tae Kwon Do? Cross-training is actually a great way to keep youth players in shape and keep any young athlete in good playing condition. Watch this video for some warmup drills for Tae Kwon Do and some exercise and moves to keep your...

One of the most overlooked aspects of the game of football is long snapping, despite the fact that its easy to learn, and its easy to perform correctly and consistently. Failure to properly long snap is what causes failure in most football games, so learning the technique in this video will help you coach your children youth players. Learning how to long snap is especially important for punting the ball.

Pre-game eating… what's best for young sports players? For early morning games, the goal is to provide enough food for the child to prevent him/her from getting hungry and distracted, and to something that will give the child enough energy to make it through the game. It could be as simple as a glass of chocolate milk or a piece of toast with orange juice. Watch and learn the rest of the pre-game meal plan tips for child sports players.

When playing sports, warming up is an integral pre-game must, and with kids, there's an entirely different approach to coaching them through warmup drills. This video will help coaches keep their team in good condition by talking about the process of teaching your youth players to successfully complete dynamic warmups. The biggest part is to prevent injury. The muscles have to be warm upped, the blood needs to flow, and the heart rate need to be up as well. See all of the necessary exercises...

In this episode of Mechanical Mashups, Dave will show you how to keep your tools organized by cutting tool shaped spaces out of foam floor mats. Never let a wrench or hammer slip out of place again with this genius way of organizing your garage.

Sturdier than sewing thread and far less cumbersome than metal wire, dental floss has an amazing multitude of practical uses that can be used for baking, cooking, interior decorating, and more.

From single paper we can make rounded box that already divided.

The bee population is in trouble. Colony Collapse Disorder is a mysterious malady that is decimating bee colonies all the country and could kill them completely, which would leave all of the plants and honey-loving people of the world in serious trouble. This video will give you some tips for encouraging the bee population, which is really one of the most green things you can do in this, the bees' time of need.

Toilets are one of the greatest boons to public health of all time, but they do use a ton of water when they flush. If the old adage "If it's yellow, stay mellow. If it's brown, flush it down," disgusts you, but you still want to find a more green way to flush, then watch this video. I will show you how to modify your toilet at home, making it use less water without sacrificing flushing efficiency. Don't waste money on a low-flow toilet or destroy the planet. Watch this video.

Cockroaches are one of the most durable and and irritating forms of life on Earth. Many turn to toxic chemicals to get rid of them, but that's not very green is it? This video will give you some eco-friendly tips for preventing infestations, trapping insects, and disposing of them once you've caught them. Yes, cockroaches are part of nature. No, that doesn't mean we're not going to kill them.

What do you do when you accidentally stain your favorite article of clothing with coffee, red wine, or pasta sauce? If you aren't within immediate reach of laundry detergent or commercial stain removers, you can use many common household staples such as baking soda and white vinegar to remove the offending stains right away—sometimes even better than their commercial counterparts.

If you're looking to pull off a great prank for Halloween, this next tutorial will show you a classic prank. It involves using a candy dish and your hand.

By loading Boxee onto your AppleTV, you can use it to watch content from Hulu, Comedy Central, CBS and other streaming TV websites. You can also play Internet radio, listen to your mp3s and view your photo library without ever having to go near iTunes. All you need is a patch stick with the right program installed, run it, and then update the Boxee software from the Apple TV system.

This quick tutorial shows you how to jailbreak your iPhone or iPod touch using the redsn0w program. You're shown where to go to download it, the install process, and how to run it to jailbreak your Apple device on either a Windows or Mac-based computer.