WEIGHT LOSS How-To Videos & Articles

Follow these weight loss-tagged tutorials to learn all about weight loss with WonderHowTo's collection of free how-to videos and articles, like Control food portions for a proper diet, Diet properly, and Enjoy natural weight loss with these secrets.

You'll also find several great diet & health tutorials in the Diet & Health category.

31 how-to videos
Previous Page12Next Page
Best Match | Newest | Most Popular | Top Grade | Most Viewed | Shuffle

How to control food portions for a proper diet

Control food portions for a proper diet

Portion control? Who cares about that? Believe it or not, controlling your portion sizes can go further than any diet, helping you consume ...more

B- 2:47
Curated 5 months ago by CodeAbuser | Comments 0
Views 89

How to diet properly

Diet properly

Watch a great video that gives various tips on how to diet. If it feels like you have been on a diet for most of your adult life, this ...more

A- 11:29
Curated 2 years ago by The Wonder Team | Comments 0
Views 760

How to enjoy natural weight loss with these secrets

Enjoy natural weight loss with these secrets

Wanna be slim without succumbing to the newest fad diets? Of course you do. So follow these diet secrets of the naturally slim (some of ...more

B- 3:06
Curated 5 months ago by CodeAbuser | Comments 0
Views 99

How to get your partner to lose weight

Get your partner to lose weight

Nagging, pleading, and badgering won’t help your partner lose weight. But these subtle strategies may do the trick. You Will Need ...more

B 2:16
Curated 9 months ago by Howcast | Comments 0
Views 274

How to grasp and understand GERD

Grasp and understand GERD

Seven million Americans suffer from gastroesophageal reflux disease. If you've never even heard of GERD, check out this video for the facts ...more

B- 3:12
Curated 5 months ago by CodeAbuser | Comments 0
Views 35

How to grasp and understand obesity

Grasp and understand obesity

One third of Americans are classified as obese and the number is growing. Let's get some insight into this expanding epidemic. ...more

B- 3:06
Curated 5 months ago by CodeAbuser | Comments 0
Views 35

How to identify the consequences of obesity

Identify the consequences of obesity

Obesity doesn't just affect what you see in the mirror: It can have serious consequences for your health! [http://www.healthguru.com/ ...more

B- 3:15
Curated 5 months ago by CodeAbuser | Comments 0
Views 31

How to identify the symptoms of diabetes

Identify the symptoms of diabetes

One-third of diabetics don't know that they have the condition. How can you avoid being one of them? Check out this video! [http://www ...more

B- 3:02
Curated 5 months ago by CodeAbuser | Comments 0
Views 49

How to improve life with vitamin B9

Improve life with vitamin B9

Folic acid isn't just for pregnant women! Find out why absolutely everyone needs this vital vitamin. [http://www.healthguru.com/ Health ...more

B- 2:00
Curated 5 months ago by CodeAbuser | Comments 0
Views 24

How to lose Weight

Lose Weight

John Spencer Ellis claims that obesity is an epidemic in the United States which has lead to the increase in diabetes in the American ...more

A- 25:04
Curated 2 years ago by Jake88 | Comments 1
Views 1,422

How to lose weight fast using the latest trends

Lose weight fast using the latest trends

The Master Cleanse is soooo yesterday. Here are the best new ways to drop pounds fast. You Will Need: * Willpower * ...more

B+ 3:11
Curated 9 months ago by Howcast | Comments 0
Views 2,087

How to lose weight playing Wii

Lose weight playing Wii

Get your game on and shed pounds, too, just by playing your Wii. You will need Wii Fit, a Mii, Wii Sport, a dance video game, some user ...more

A 2:02
Curated 10 months ago by Howcast | Comments 1
Views 1,634

How to lose weight with the Japanese morning banana diet

Lose weight with the Japanese morning banana diet

Shed pounds with the Morning Banana Diet, the weight loss program ...more

A 2:13
Curated 1 year ago by Howcast | Comments 3
Views 6,800

How to overcome obesity

Overcome obesity

Obesity can lead to a plethora of unhealthy consequences, but the good news is that it can be eliminated with some lifestyle changes. ...more

B- 3:12
Curated 5 months ago by CodeAbuser | Comments 0
Views 33

How to party like a rockstar without blowing your diet

Party like a rockstar without blowing your diet

According to a celebrity fitness expert, it is possible to have an ...more

A- 3:38
Curated 1 year ago by rmansur | Comments 0
Views 915

How to perform yoga to lose weight

Perform yoga to lose weight

Could your ticket to your dream body be a basic yoga workout? Keep watching to find out! Health Guru is a ...more

B- 3:34
Curated 5 months ago by CodeAbuser | Comments 0
Views 57

How to sneak exercises into your daily routine

Sneak exercises into your daily routine

Think you don't have time to exercise? Think again! Health Guru is a site that produces videos which provide ...more

B- 2:36
Curated 5 months ago by CodeAbuser | Comments 0
Views 38

How to start working out with simple exercises

Start working out with simple exercises

Think working out is too tough? Not with these simple starter exercises! Health Guru is a site that produces ...more

B- 1:55
Curated 5 months ago by CodeAbuser | Comments 0
Views 38

How to stay healthy while restaurant dining with these tips

Stay healthy while restaurant dining with these tips

If your diet goes out the door as soon as you step in a restaurant ...more

B- 3:07
Curated 5 months ago by CodeAbuser | Comments 0
Views 37

How to take a close look at the effects of cancer

Take a close look at the effects of cancer

You know what cancer is, and the odds are good that someone you care about has been affected by the disease. But what does cancer do to the ...more

B- 2:00
Curated 5 months ago by CodeAbuser | Comments 0
Views 25

Refine

Refine by Format

Refine by Category

Topic (31 How-Tos)

Previous Page12Next Page

Right Now

Pause

New Wonderment

view all

Superhero Mountain Climbing Car

I'm not sure about the who, what, where, when or how...but man, this mountain climbing car is cool. More car customizations/mods: (HowTo).

Stunningly Slooooowwww Card Flourishes

Dimitri Arleri delivers a set of jaw-dropping card flourishes, performed at a slow pace to "an unidentified piece of ambient opera." Magicians, get ready to be inspired. Hint- the best ...

Go Go Sailor Moon! (and Beauty Guru Michelle Phan)

OK, so Halloween is over. However, I couldn't resist posting Michelle Phan's Sailor Moon/Manga makeup tutorial. Michelle makes amazing beauty tutorials (don't miss her Lady Gaga look!). Also... the ...

Knit the Periodic Table

Science geeks everywhere: the ultimate knitting pattern. Creator apinnick made this amazing sweater displaying the Periodic Table of Elements for her husband, a microbiologist working in the ...

Ignite Prey and Light Cigarettes With a Laser Burner

Looking for an (explosively) fun Thanksgiving project this week? Something that involves fire and lasers? Check it out. YouTube creator StyroPyro lights ten matches in 9 seconds with a modded laser ...

Hot Popular how-to videos & articles

view all
A- How to Use a time hack on Facebook Bejeweled Blitz (05/25/09) A How to Remotely shut down a Windows PC with a cell phone A How to Trace any IP address A- How to Freeze water instantly B+ How to Repair a dent without paint A How to Put on false eyelashes A How to Hack LAN passwords with Ettercap A How to Plant a condom A- How to Make a beaded wire ring A How to Hack a lock with a soda can shim A How to Feel high without taking drugs B+ How to Crochet a beret style cap
loading...