SIT UP How-To Videos & Articles

Follow these sit up-tagged tutorials to learn all about sit up with WonderHowTo's collection of free how-to videos and articles, like Do a pull-overs, sit ups & stand up with medicine ball, Do a sit up, and Do a sit up with arm and leg lift.

You'll also find several great fitness tutorials in the Fitness category.

How to do a pull-overs, sit ups & stand up with medicine ball

Do a pull-overs, sit ups & stand up with medicine ball

Learn how you can do pull-overs, sit ups and stand ups using a ...more

C 0:50
Curated 1 year ago by rmansur | Comments 0
Views 265

How to do a sit up

Do a sit up

Lately, the sit-up has been replaced by the stomach crunch. That's too bad, since a crunch won't help you get up off the ground: a ...more

B 1:35
Curated 1 year ago by Howcast | Comments 0
Views 1,085

How to do a sit up with arm and leg lift

Do a sit up with arm and leg lift

Learn how to do a sit up with arm and leg lift with this fitness tutorial. This sit up exercise is great at improving core strength. Watch ...more

C 0:49
Curated 1 year ago by rmansur | Comments 0
Views 216

How to do pull-overs, crunches & sit ups with medicine ball

Do pull-overs, crunches & sit ups with medicine ball

Learn how you can do pull-overs, crunches, and sit ups using a ...more

C 0:55
Curated 1 year ago by rmansur | Comments 0
Views 192

How to do sit ups

Do sit ups

Strong stomach muscles give good core strength and are essential for all sports. Sit Ups are a great way to start toning your tummy and are ...more

B- 1:48
Curated 1 year ago by VideoJug | Comments 0
Views 287

How to do sit ups with a balance disc

Do sit ups with a balance disc

This exercise is a modified version of the traditional sit-up. It is perfect for working the midsection. What makes it so great is that the ...more

B- 0:45
Curated 1 year ago by KMcDonald | Comments 0
Views 138

How to do the impossible sit up prank

Do the impossible sit up prank

This is another version of the classic gym class prank. Get your friend to try to do a sit-up with a towel holding them down. Get a gullible ...more

B 0:45
Curated 9 months ago by bird crick | Comments 1
Views 6,784

How to do the impossible sit-up butt face smash prank

Do the impossible sit-up butt face smash prank

This is a great gym room prank. Do in the locker room as a freshman ...more

A- 2:52
Curated 9 months ago by bird crick | Comments 0
Views 4,523

How to do sit ups with proper form

Do sit ups with proper form

The full sit up is the second event of the Army Physical Fitness Test (APFT) or Physical Readiness Test (PRT). Use this clip to better ...more

B 2:23
Curated 1 year ago by rmansur | Comments 0
Views 4,581

How to do speed full sit ups

Do speed full sit ups

Learn how to do speed full sit ups. Presented by Real Jock Gay Fitness Health & Life. Benefits Have you dropped full situps from your ...more

B+ 1:00
Curated 1 year ago by rmansur | Comments 0
Views 625

How to do triple sit ups

Do triple sit ups

Get ripped abs with abs triple sit ups.

C 1:21
Curated 1 year ago by 5min | Comments 1
Views 544

How to exercise with the sit up and rotation with ball throw

Exercise with the sit up and rotation with ball throw

Learn how to exercise by doing the sit up and rotation with a medicine ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 225

How to exercise with the sit up on bosu & medicine ball throw

Exercise with the sit up on bosu & medicine ball throw

Learn how to exercise by doing the sit up on the bosu and a medicine ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 191

How to exercise with the sit up on bosu with arms behind head

Exercise with the sit up on bosu with arms behind head

Learn how to exercise by doing the sit-up on the bosu with your arms ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 163

How to perform burpies and sit ups

Perform burpies and sit ups

Burpies are a hybrid drill that use both the push up and the squat jump. Learn how to perform burpies with sit ups properly from a ...more

B 1:01
Curated 1 year ago by rmansur | Comments 0
Views 458

How to practice proper form for a sit up

Practice proper form for a sit up

This fitness how-to video proper sit up form and technique. Start in the sitting position with the hand touching the shoes. Lay down and sit ...more

B 1:07
Curated 1 year ago by rmansur | Comments 0
Views 1,047

How to sculpt your chest and get a six pack with sit ups

Sculpt your chest and get a six pack with sit ups

Get six packs easily with this how to video training guide. Learn to ...more

D 2:11
Curated 1 year ago by rmansur | Comments 0
Views 1,703

How to use a medicine ball to do flat leg sit ups

Use a medicine ball to do flat leg sit ups

Learn how to do flat leg medicine ball sits ups. Presented by Real Jock Gay Fitness Health & Life. Benefits Medicine ball sit-ups ensure ...more

B+ 0:38
Curated 1 year ago by rmansur | Comments 0
Views 935

How to practice ball sit up soccer drills

Practice ball sit up soccer drills

Perform the ball sit up drill in order to improve your catching skills as a goalkeeper on the soccer field while strengthening your abs.

C+ 0:38
Curated 1 year ago by 5min | Comments 0
Views 136

How to practice partner sit up soccer drills

Practice partner sit up soccer drills

Perform the partner sit up drill in order to improve your catching skills as a goalkeeper on the soccer field while strengthening your abs.

C+ 1:11
Curated 1 year ago by 5min | Comments 0
Views 233

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4 Years in the Making: Insane Papercraft City

Tokyo art student, Wataru Itou, spent four long years crafting his meticulous paper city, entitled "A Castle On the Ocean".  The miniature papercraft city was constructed with ...

Jetman Flys Over Atlantic with DIY Wings - Plummets!

Yves Rossy, AKA Jetman, attempted to fly across the Atantic from Morocco to Spain yesterday. His homemade, jet powered wings "span 8 feet and are powered by four kerosene-fueled jet engines ...

Avoid Turkey-Frying-Fire Disaster this Thanksgiving

Thinking of deep frying a turkey this Thanksgiving? Careful. Or this might happen: Luckily, Alton Brown (of Food Network) offers a thorough step-by-step on how to fry that bird. Hackaday has also ...

Turbo Turkey - Cook the Damn Bird Above the Camshaft

So, I suppose we're going both redneck and Thanksgiving turkey twice today (Redneck Slingshot Chick + Extreme Thanksgiving Recipes). Something about home for the holidays inspires... and this is ...

Deeply Trusting Female Volunteers Bod to Redneck Science: First Human Slingshot

Well, maybe these folks aren't redneck. That is a pretty nice house, and that slingshot doesn't look too jery rigged. But the idea of a human slingshot is certainly redneck (and lotsa fun). Previously ...

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