PERSONAL TRAINER How-To Videos & Articles

Follow these personal trainer-tagged tutorials to learn all about personal trainer with WonderHowTo's collection of free how-to videos and articles, like Boost your mood with Vitamin B6, Combat common gastrointestinal woes, and Exercise with asthma.

You'll also find several great diet & health tutorials in the Diet & Health category.

How to boost your mood with Vitamin B6

Boost your mood with Vitamin B6

If a blue-mood has you turning to comfort food, be sure to grab something containing Vitamin B6. It's mood-boosting benefits are worth ...more

B- 2:12
Curated 5 months ago by CodeAbuser | Comments 0
Views 104

How to combat common gastrointestinal woes

Combat common gastrointestinal woes

If heartburn, diarrhea or constipation has you down, check out these simple diet and exercise tips to ease your discomfort. Health Guru ...more

B- 3:18
Curated 5 months ago by CodeAbuser | Comments 0
Views 84

How to exercise with asthma

Exercise with asthma

Just because you have asthma doesn't mean you have to give up your daily work-out! Keep watching to amp up your exercise routine. Health ...more

B- 3:24
Curated 5 months ago by CodeAbuser | Comments 0
Views 39

How to heal wounds and burns with zinc

Heal wounds and burns with zinc

Need to fight a cold? Heal a persistent wound? You might want to check out the powerful mineral zinc! Health Guru is a site that produces ...more

B- 2:22
Curated 5 months ago by CodeAbuser | Comments 0
Views 122

How to help grow and repair tissue with Vitamin C

Help grow and repair tissue with Vitamin C

Vitamin C is perhaps the most famous and the most misunderstood of all the vital nutrients. Get the facts here. Health Guru is a site ...more

B- 2:09
Curated 5 months ago by CodeAbuser | Comments 0
Views 81

How to incorporate calcium into your daily diet

Incorporate calcium into your daily diet

Nutritionist Kendra Coppey explains why calcium is vital to your health and teaches you where to find this mineral in your daily diet! ...more

B- 2:20
Curated 5 months ago by CodeAbuser | Comments 0
Views 51

How to keep healthy nerve & red blood cells with Vitamin B12

Keep healthy nerve & red blood cells with Vitamin B12

Do you know what Vitamin B12 is? If you're feeling sleepy, your body ...more

B- 2:31
Curated 5 months ago by CodeAbuser | Comments 0
Views 390

How to live a heart-healthy life with exercise and good food

Live a heart-healthy life with exercise and good food

Heart disease affects 20 million Americans. How can you live a heart ...more

B- 3:23
Curated 5 months ago by CodeAbuser | Comments 0
Views 43

How to perform yoga to lose weight

Perform yoga to lose weight

Could your ticket to your dream body be a basic yoga workout? Keep watching to find out! Health Guru is a site that produces videos which ...more

B- 3:34
Curated 5 months ago by CodeAbuser | Comments 0
Views 57

How to prevent and control high blood pressure

Prevent and control high blood pressure

Thirty percent of Americans have high blood pressure, a precursor to potentially deadly cardiovascular disease! Get a handle on high blood ...more

B- 3:24
Curated 5 months ago by CodeAbuser | Comments 0
Views 209

How to sneak exercises into your daily routine

Sneak exercises into your daily routine

Think you don't have time to exercise? Think again! Health Guru is a site that produces videos which provide medical advice in a number ...more

B- 2:36
Curated 5 months ago by CodeAbuser | Comments 0
Views 41

How to start working out with simple exercises

Start working out with simple exercises

Think working out is too tough? Not with these simple starter exercises! Health Guru is a site that produces videos which provide medical ...more

B- 1:55
Curated 5 months ago by CodeAbuser | Comments 0
Views 38

How to treat and outsmart irritable bowel syndrome (IBS)

Treat and outsmart irritable bowel syndrome (IBS)

Cramping and bowel changes have you running too frequently to the ...more

B- 3:26
Curated 5 months ago by CodeAbuser | Comments 0
Views 53

How to use the glycemic index for a better diabetic diet

Use the glycemic index for a better diabetic diet

Twenty million Americans have diabetes, and diet plays a key role in ...more

B- 2:56
Curated 5 months ago by CodeAbuser | Comments 0
Views 22

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Topic (14 How-Tos)

Turbo Turkey - Cook the Damn Bird Above the Camshaft

So, I suppose we're going both redneck and Thanksgiving turkey twice today (Redneck Slingshot Chick + Extreme Thanksgiving Recipes). Something about home for the holidays inspires... and this is ...

Deeply Trusting Female Volunteers Bod to Redneck Science: First Human Slingshot

Well, maybe these folks aren't redneck. That is a pretty nice house, and that slingshot doesn't look too jery rigged. But the idea of a human slingshot is certainly redneck (and lotsa fun). Previously ...

Cook a Bikini-d Bird with Mashed Potato Volcanoes

Extreme Holiday Ideas has posted several fun Thanksgiving projects this season. Check out some of my favorites: 90 Minute Turkey (That's right, roast and thaw in just 90 minutes): Extreme Pumpkin Pie ...

Superhero Mountain Climbing Car

I'm not sure about the who, what, where, when or how...but man, this mountain climbing car is cool. More car customizations/mods: (HowTo).

Stunningly Slooooowwww Card Flourishes

Dimitri Arleri delivers a set of jaw-dropping card flourishes, performed at a slow pace to "an unidentified piece of ambient opera." Magicians, get ready to be inspired. Hint- the best ...

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