LOSE WEIGHT How-To Videos & Articles

Follow these lose weight-tagged tutorials to learn all about lose weight with WonderHowTo's collection of free how-to videos and articles, like Boost your mood with Vitamin B6, Combat common gastrointestinal woes, and Control food portions for a proper diet.

You'll also find several great diet & health tutorials in the Diet & Health category.

How to boost your mood with Vitamin B6

Boost your mood with Vitamin B6

If a blue-mood has you turning to comfort food, be sure to grab something containing Vitamin B6. It's mood-boosting benefits are worth ...more

B- 2:12
Curated 5 months ago by CodeAbuser | Comments 0
Views 99

How to combat common gastrointestinal woes

Combat common gastrointestinal woes

If heartburn, diarrhea or constipation has you down, check out these simple diet and exercise tips to ease your discomfort. [http://www ...more

B- 3:18
Curated 5 months ago by CodeAbuser | Comments 0
Views 84

How to control food portions for a proper diet

Control food portions for a proper diet

Portion control? Who cares about that? Believe it or not, controlling your portion sizes can go further than any diet, helping you consume ...more

B- 2:47
Curated 5 months ago by CodeAbuser | Comments 0
Views 89

How to cope with craving while trying to lose weight

Cope with craving while trying to lose weight

Knowing how to cope with cravings can help you stay on the weight loss ...more

C 1:42
Curated 2 years ago by mkammers | Comments 0
Views 239

How to diet properly

Diet properly

Watch a great video that gives various tips on how to diet. If it feels like you have been on a diet for most of your adult life, this ...more

A- 11:29
Curated 2 years ago by The Wonder Team | Comments 0
Views 755

How to eat comfort food and lose weight

Eat comfort food and lose weight

Learn how to eat the sweets you love without gaining weight.

C+ 3:15
Curated 1 year ago by Rube McGee | Comments 0
Views 398

How to enjoy natural weight loss with these secrets

Enjoy natural weight loss with these secrets

Wanna be slim without succumbing to the newest fad diets? Of course you do. So follow these diet secrets of the naturally slim (some of ...more

B- 3:06
Curated 5 months ago by CodeAbuser | Comments 0
Views 99

How to exercise with asthma

Exercise with asthma

Just because you have asthma doesn't mean you have to give up your daily work-out! Keep watching to amp up your exercise routine. ...more

B- 3:24
Curated 5 months ago by CodeAbuser | Comments 0
Views 38

How to get your partner to lose weight

Get your partner to lose weight

Nagging, pleading, and badgering won’t help your partner lose weight. But these subtle strategies may do the trick. You Will Need ...more

B 2:16
Curated 9 months ago by Howcast | Comments 0
Views 266

How to heal wounds and burns with zinc

Heal wounds and burns with zinc

Need to fight a cold? Heal a persistent wound? You might want to check out the powerful mineral zinc! [http://www.healthguru.com/ Health ...more

B- 2:22
Curated 5 months ago by CodeAbuser | Comments 0
Views 108

How to help grow and repair tissue with Vitamin C

Help grow and repair tissue with Vitamin C

Vitamin C is perhaps the most famous and the most misunderstood of all the vital nutrients. Get the facts here. [http://www.healthguru ...more

B- 2:09
Curated 5 months ago by CodeAbuser | Comments 0
Views 80

How to help overweight children lose weight

Help overweight children lose weight

Michael Davis, MD, pediatrician, discusses obesity and its impact on the health of a child. He also gives recommendations on how parents ...more

B 2:15
Curated 1 year ago by rmansur | Comments 0
Views 500

How to help your dog lose weight

Help your dog lose weight

Dr. Candy Olsen from Greenbriar Animal Hospital talks about handling an overweight dog and gives some tips for helping your dog lose weight.

B 7:37
Curated 1 year ago by MonkeySee | Comments 0
Views 772

How to incorporate calcium into your daily diet

Incorporate calcium into your daily diet

Nutritionist Kendra Coppey explains why calcium is vital to your health and teaches you where to find this mineral in your daily diet! ...more

B- 2:20
Curated 5 months ago by CodeAbuser | Comments 0
Views 49

How to keep healthy nerve & red blood cells with Vitamin B12

Keep healthy nerve & red blood cells with Vitamin B12

Do you know what Vitamin B12 is? If you're feeling sleepy, your body ...more

B- 2:31
Curated 5 months ago by CodeAbuser | Comments 0
Views 373

How to live a heart-healthy life with exercise and good food

Live a heart-healthy life with exercise and good food

Heart disease affects 20 million Americans. How can you live a heart ...more

B- 3:23
Curated 5 months ago by CodeAbuser | Comments 0
Views 43

How to lose Weight

Lose Weight

John Spencer Ellis claims that obesity is an epidemic in the United States which has lead to the increase in diabetes in the American ...more

A- 25:04
Curated 2 years ago by Jake88 | Comments 1
Views 1,417

How to lose weight & cut the fat with Paint Shop Pro XI

Lose weight & cut the fat with Paint Shop Pro XI

A tutorial on a fairly simple and easy way to edit the subject of a ...more

B 2:48
Curated 1 year ago by Amie | Comments 0
Views 912

How to lose weight & snack at the office

Lose weight & snack at the office

Arm yourself with an arsenal of snacks to keep you going all day. Don't just go for the break room donuts.

B+ 2:11
Curated 1 year ago by bird crick | Comments 0
Views 2,021

How to lose weight and cook low fat meals for the family

Lose weight and cook low fat meals for the family

In this video clip series, our expert will discuss not only the ...more

C 4:06
Curated 1 year ago by ExpertVillage | Comments 0
Views 324

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Topic (61 How-Tos)

Super Slim and Sexy Xbox Mod

iPods are getting smaller and smaller each year. Why not Xbox? Bandit5317 has made an 1-inch thick Xbox. The ultimate Xbox mod: super slim. Pay attention, Microsoft. The "Xbox Micro" has a ...

Laser Coil Gun Shoots Bullets on Pure Electricity

Wow, kudos to Daniel Eindhoven for his incredible laser-lit coil gun. This bad boy shoots bullets on pure electricity and can shoot up to 85 km/hr. Daniel's specs: Fully semi-automatic, up to 14 shots ...

Who Says Gardening and Hot Dogs Don't Mix?

There, I Fixed It passes along an easy, redneck solution to grilling some dogs. All you need is a rake. Looking for something redneck, but a bit more fun? Look no further, electrocute that hot dog: ...

How Iron Man Shoulda Looked (if he wasn't all CGI)

Kogoro Kurata, master ironsmith, known for his massive, impressive metalworking. His creations are awe-inspiring. Any blacksmith or engineer would agree. Kurata: "Being an artisan means you need ...

Two Girls, One Bike (watch this and weep, all BMX'ers)

Watch your back, Danny MacAskill, these fräuleins sure know how to maneuver a bicycle. Whew! Ladies. Shwesters, in fact. (Sisters). Carla. Henriette. Impressive, impressive cycling. European ...

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