CARDIO KICKBOXING

Follow these cardio kickboxing-tagged tutorials to learn all about cardio kickboxing with WonderHowTo's collection of free how-to videos and articles, like Cool down after a cardio kickboxing workout, Do a cardio kickboxing cross punch, and Do a cardio kickboxing front kick.

You'll also find several great fitness tutorials in the Fitness category.

How to cool down after a cardio kickboxing workout

Cool down after a cardio kickboxing workout

Cheryl Cullina demonstrates how to cool down after a cardio kickboxing workout.

C+ 6:13
Curated 1 year ago by MonkeySee | Comments 0
Views 372

How to do a cardio kickboxing cross punch

Do a cardio kickboxing cross punch

Cheryl Cullina talks about and demonstrates the carido kickboxing cross.

B- 1:30
Curated 1 year ago by MonkeySee | Comments 0
Views 244

How to do a cardio kickboxing front kick

Do a cardio kickboxing front kick

Cheryl Cullina demonstrates how to do a front kick in a cardio kickboxing workout.

C 1:49
Curated 1 year ago by MonkeySee | Comments 0
Views 250

How to do a cardio kickboxing hook

Do a cardio kickboxing hook

Cheryl Cullina demonstrates how to do a basic hook punch in a cardio kickboxing workout.

C 1:19
Curated 1 year ago by MonkeySee | Comments 0
Views 238

How to do a cardio kickboxing jab

Do a cardio kickboxing jab

Cheryl Cullina demonstrates how to do a basic jab punch a cardio kickboxing workout.

C 1:53
Curated 1 year ago by MonkeySee | Comments 0
Views 190

How to do a cardio kickboxing roundhouse kick

Do a cardio kickboxing roundhouse kick

Cheryl Cullina demonstrates how to do a roundhouse kick in a cardio kickboxing workout.

C 1:35
Curated 1 year ago by MonkeySee | Comments 0
Views 357

How to do a military style cardio kickboxing routine

Do a military style cardio kickboxing routine

If you want to get in shape like the soldiers do then this how to ...more

B+ 26:13
Curated 1 year ago by rmansur | Comments 1
Views 9,070

How to do a military style cardio kickboxing workout

Do a military style cardio kickboxing workout

Want to get in shape like the soldiers do? Who knows more about full ...more

B+ 20:23
Curated 1 year ago by rmansur | Comments 0
Views 3,212

How to do a warm up for cardio kickboxing

Do a warm up for cardio kickboxing

Cheryl Cullina demonstrates how to warm up for a cardio kickboxing workout.

C 2:32
Curated 1 year ago by MonkeySee | Comments 0
Views 207

How to do basic cardio kickboxing kicks

Do basic cardio kickboxing kicks

Cheryl Cullina demonstrates some basic kicks (the front kick, side kick, roundhouse, and back kick) for a cardio kickboxing workout.

C 2:26
Curated 1 year ago by MonkeySee | Comments 0
Views 451

How to do basic cardio kickboxing punches

Do basic cardio kickboxing punches

Cheryl Cullina demonstrates some basic punches (jab, hook, uppercut, and crosS) for a cardio kickboxing workout.

C 4:08
Curated 1 year ago by MonkeySee | Comments 0
Views 238

How to do cardio kickboxing back kicks

Do cardio kickboxing back kicks

Cheryl Cullina demonstrates how to do a basic back kick in a cardio kickboxing workout.

C 1:18
Curated 1 year ago by MonkeySee | Comments 0
Views 199

How to do a cardio kickboxing side kick

Do a cardio kickboxing side kick

Cheryl Cullina demonstrates how to do a side kick in a cardio kickboxing workout.

C 1:37
Curated 1 year ago by MonkeySee | Comments 0
Views 211

How to do a cardio kickboxing upper cut

Do a cardio kickboxing upper cut

Cheryl Cullina demonstrates how to do an uppercut in a cardio kickboxing workout.

C 1:25
Curated 1 year ago by MonkeySee | Comments 0
Views 136

How to do cardio kickboxing combination moves

Do cardio kickboxing combination moves

Cheryl Cullina demonstrates some intermediate to advanced combination moves for a cardio kickboxing workout.

C 4:56
Curated 1 year ago by MonkeySee | Comments 0
Views 677

How to do cardio kickboxing stances and guards

Do cardio kickboxing stances and guards

Cheryl Cullina demonstrates some stances and guards for a cardio kickboxing workout.

C 1:49
Curated 1 year ago by MonkeySee | Comments 0
Views 137

How to do cardio kickboxing stretches

Do cardio kickboxing stretches

Cheryl Cullina demonstrates some stretches for a cardio kickboxing workout.

C 2:24
Curated 1 year ago by MonkeySee | Comments 0
Views 254

How to do jump rope exercises for cardio kickboxing

Do jump rope exercises for cardio kickboxing

Cheryl Cullina demonstrates some jump rope exercises for intermediate to advanced cardio kickboxing. These exercises work if you have a rope ...more

C 2:01
Curated 1 year ago by MonkeySee | Comments 0
Views 615

How to do lower body cardio kickboxing moves

Do lower body cardio kickboxing moves

Cheryl Cullina demonstrates some intermediate to advanced lower body moves for a cardio kickboxing workout.

C 4:42
Curated 1 year ago by MonkeySee | Comments 0
Views 2,303

How to do upper body cardio kickboxing moves

Do upper body cardio kickboxing moves

Cheryl Cullina demonstrates some intermediate to advanced upper body moves for a cardio kickboxing workout.

C 2:53
Curated 1 year ago by MonkeySee | Comments 0
Views 706

Refine

Format

Category

Topic (23 How-Tos)

Previous Page12Next Page

4 Years in the Making: Insane Papercraft City

Tokyo art student, Wataru Itou, spent four long years crafting his meticulous paper city, entitled "A Castle On the Ocean".  The miniature papercraft city was constructed with ...

Jetman Flys Over Atlantic with DIY Wings - Plummets!

Yves Rossy, AKA Jetman, attempted to fly across the Atantic from Morocco to Spain yesterday. His homemade, jet powered wings "span 8 feet and are powered by four kerosene-fueled jet engines ...

Avoid Turkey-Frying-Fire Disaster this Thanksgiving

Thinking of deep frying a turkey this Thanksgiving? Careful. Or this might happen: Luckily, Alton Brown (of Food Network) offers a thorough step-by-step on how to fry that bird. Hackaday has also ...

Turbo Turkey - Cook the Damn Bird Above the Camshaft

So, I suppose we're going both redneck and Thanksgiving turkey twice today (Redneck Slingshot Chick + Extreme Thanksgiving Recipes). Something about home for the holidays inspires... and this is ...

Deeply Trusting Female Volunteers Bod to Redneck Science: First Human Slingshot

Well, maybe these folks aren't redneck. That is a pretty nice house, and that slingshot doesn't look too jery rigged. But the idea of a human slingshot is certainly redneck (and lotsa fun). Previously ...

loading...