To B Dieters Search Results

Today's Tidbit: Dieters, Beware of the "What the Hell Effect"

In evolutionary times, we were far more likely to die from starvation than from diseases related to obesity. In those times, when food was available, it was best to stuff oneself.

How To: Lose weight by making simple lifestyle changes

Good Housekeeping is known for its helpful tips for women. It brings useful tips for women who are dieting. In the following some tips are given to loose weight:

How To: Weigh yourself correctly

Learn how to weigh yourself correctly. Monitoring your weight is difficult when it can fluctuate three to five pounds in a single day. This system will help.

How To: Record Video with Two Cameras at the Same Time on Your iPhone

The iPhone 11, 11 Pro, and 11 Pro Max introduced a new rear camera system to the iOS ecosystem. Each model has a new ultra-wide lens in addition to the wide one, and the Pros have a telephoto lens. Both have improved selfie cams too. With so many lenses, it can be challenging to choose which to film with, but why pick when you could shoot with two at once?

How To: Make gourmet five-cheese mac and cheese

Mac and cheese is usually categorized as a children's dish... but what about a gourmet five cheese mac & cheese? Yum! Make creamy macaroni and cheese with help from this award-winning recipe. This cheese-lovers dream includes bacon and is heavy enough for a main course! Dieters run!

How To: Warm up and workout the core with yoga abdominal lifts

Abdominal lifts give a great core workout while developing breathing muscles in your abdomen. They tone your abdominals, strengthen your lower back, and boost your metabolism. They're a great way to start any workout. Some dieters use them to help them loose weight. Watch this this how to video to learn how to properly incorporate abdominal lifts into your yoga routines.

How To: Play "Magic" by B.o.B and Rivers Cuomo of Weezer on acoustic guitar

Want to play an unplugged version of the B.o.B's "Magic"? See how it's done with this free video guitar lesson, which presents a complete breakdown of the song and its chords from multiple angles. While this tutorial is geared toward those who already have some knowledge of the guitar, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing this B.o.B. song on your own guitar, watch this video tutorial.

How To: Make grilled Lebanese flatbread with Mark Bittman

If you're anything like us, then you want to lose weight - or maintain your already fabulous waistline - without having to sacrifice your favorite foods. Dieters need to live a little, too! If you love munching on bread, consider this grilled Lebanese flatbread instead. Unleavened dough makes this sucker crunchy and super tasty, but without the excess fluff of most breads that equates to major carbs and calories. Check out the video to get the instructions.

How To: Make healthy black eyed pea salad with Betty

In this clip, learn how to make a tasty salad that is great for your diet! This filling and healthy dish works for anyone and will please young, old, vegetarians, meat eaters, dieters and hungry folks alike. Let Betty show you her favorite summer creation with this tutorial.

How To: Lose weight like a celebrity

Ever wondered how stars stay a size two – besides starvation, personal trainers, and plastic surgery? Wonder no more. Check out this Howcast video tutorial on how to lose weight like a celebrity.

Today's Tidbit: Einstein Referred to Quantum Entanglement as "Spooky Action at a Distance"

Particles, such as electrons, have a property called spin which can be measured at any angle, but when measured always results in one of two answers—up or down.

News: 10 Peculiar Game Rules for Competitive Scrabble Tournaments

The 2011 Toronto International Scrabble Open (TOSI) took place last weekend, with former World Champion Adam Logan beating out all of the human competition for the $3,000 grand prize. But when it came time to take on the Quackle program in the Human vs. Computer Showdown, he lost his first two games and won the last two, ultimately losing with a measly 28-point differential of the combined total scores. But he still came out three grand happier.

How To: Play blues on an electric guitar like Peter Green

If you're a musician in need of some lessons, there's no better way to learn than with MusicRadar's so-called "Tuition" instructions. Although the title tuition is misleading, this video class is anything but costly, because it's free, right here. Whether you're looking for help with your voice, bass, electric guitar, drums, guitar effects, piano, Logic Pro or production techniques, Music Radar is here to show you the way.

Today's Tidbit: Later Is Less Stressful Than Never

Nicole Mead and Vanessa Patrick had a bunch of dieters, one at a time, sit and watch a movie, each with a bowl of candy next to him. Some were told they shouldn't eat the candy, while others were told that they should hold off during the movie but could have the candy later.

Today's Tidbit: Candy Can Help You Curb "That Time of the Month"

When subjects are asked to watch a movie and not display emotions (say, a comedy without laughing, or a tearjerker without crying), they evidently use up glucose in particular areas of their brain in a way that subjects who are free to react however they want do not.

How To: Share Your Android's Music Library with All of Your Friends

If beauty is in the eye of the beholder, music lies in the ear. Even within a group of friends who share enough common interests to sit around and socialize over, music tastes can vary dramatically.

How To: Make ice cream out of natural fruits in a blender

Do you love to chow down on ice cream? Learn how to make your ice cream using all natural fruits by watching this video. Learn about the health benefits of eating this natural delight. All you need to make it is some of your favorite fruits, a little coconut, vanilla bean and a blender. Just follow the video's instructions and you will snap this together in no time. It is a healthy alternative to store bought ice cream and is an excellent snack for dieters.

News: Google Pixel Reviews Are Out—Here's What People Are Saying

The reviews for the Google Pixel phone have hit the web. There's a lot of praise, but not all are so positive. We've collected some of the best takes on the new devices from the top tech sites around.

News: The Buzz on Bee Pollen Benefits

While honey is one of the most popular ingredients on kitchen shelves the world over, honeybee pollen is still a relatively rare find in most households. It's not hard to guess why: eating pollen just sounds weird... it would probably sell a lot better if it had a more appetizing name, like honey. Furthermore, it looks unlike any other common ingredient, and the smell can be off-putting to some. But it's good, it's healthy, and it's altogether pretty awesome!

How To: A Coffee-Only Breakfast Can Make You Fatter, but It Doesn't Have To

Hey, coffee drinkers—your morning cup of joe is killing your metabolism.

How To: Make a Grilled Chicken Wrap

I was up the other night trying to find something to eat, and with the ingredients laying around, I came up with this yummy grilled chicken wrap! This is a super quick and easy meal you can make in a flash with just a few ingredients. It makes a great lunch or even a light dinner. Excellent for the healthy eaters and dieters!

Scrabble Challenge #9: Can You Win the Losing Game on the Last Move?

The end game is a very important aspect of playing Scrabble. If you have just a few letters left on your rack and there are none left in the draw bag, but you're currently losing the game, you still might have a chance to win if you play your cards (er… tiles) right. No matter if you're playing a casual game at home with a friend or competing against diehards in club or tournament games, the scoring process at the end provides the same results.

How To: Load Kali Linux on the Raspberry Pi 4 for the Ultimate Miniature Hacking Station

In 2019, the Raspberry Pi 4 was released with specs including either 1 GB, 2 GB, or 4 GB of memory, a Broadcom BCM2711B0 quad-core A72 SoC, a USB Type-C power supply, and dual Micro-HDMI outputs. Performance and hardware changes aside, the Pi 4 Model B runs Kali Linux just as well, if not better, than its predecessors. It also includes support for Wi-Fi hacking on its internal wireless card.

How To: 10 Resolution Ruiners & How to Avoid Them

The start of a new year is generally thought of as a chance to start over, a time to improve or "fix" things in your life. Yet most people who set stringent New Year's resolutions find themselves failing within weeks—or even days—of setting their lofty goals.

How To: Cut Back on Calories with These Easy, Tasty, & Healthy Cheese Alternatives

Cheese might be one of the most satisfying snacks around, whether you prefer a slice of snappy Irish cheddar or a creamy, rich portion of Brie. It's been called "dairy crack" by a respected physician and for good reason: eating cheese produces casomorphins, which effect the human body like opiates. It also contains trace amounts of actual morphine.

How To: Tasty Low-Carb Pasta Alternatives That Aren't Just Shaved Vegetables

Enough with zoodles (zucchini noodles), spaghetti squash, and carrot 'pasta' spirals. A well-prepared dish of zoodles with sauce is beautiful and tasty, but let's get real, it doesn't fill you up. If you use it as a meal replacement, then you'll be hungry about 30 minutes later.

How To: Cook Without Measuring Tools

What would you say if I told you it was entirely possible—even desirable—to cook anything from a simple dinner to a great loaf of bread without using measuring cups, spoons, or a scale?

AR Snapshots: Snapchat Pumps Out Billie Eilish, Cardi B, Megan Thee Stallion, Justin Bieber, Taylor Swift & the Beatles

Snapchat and its augmented reality capabilities have become a haven for music artists seeking to promote their new albums or simply amplify their art with immersive experiences.

How To: identify gang graffiti (P1)

Dangers abound in the world of srteet art, however one danger stands out as increasingly dangerous. Gangs around the country use graffiti to mark their terriotory and do not take kindly to street artists. In several parts of los angelos gang members will stop you in the middle of the street and ask you if you have spray paint if you are wearing a backpack or a messenger bag. If you answer in the affirmitive (or if they take your bag and find spray paint or markers) its very likely they will s...

How To: Stop Arguing About How to Make the Best Snickerdoodles: We Have the Answer

If I were to write a snickerdoodle FAQ list, the top question would undoubtedly be "Do I really need to use cream of tartar in my snickerdoodle cookies?"

News: Fantastic Food Deals for Super Bowl 50

The big day is nearly here... Super Bowl 50 kicks off this Sunday, February 7, at 3:30 p.m. PST (6:30 p.m. EST). And whether you're having a giant party or watching the game on your big-screen TV by yourself, there's one thing you probably won't be doing: cooking food in your kitchen.

Hydration Hacks: The Scientific Benefits to the Various Ways We Drink Water

We all know that it's important to drink water regularly throughout the day. After all, it has so many benefits, including flushing toxins out of the body and maintaining kidney health and good bowel movements. Turns out that's only part of the story. While being properly hydrated is key to maintaining overall health, it's also a big component of maintaining and even increasing cognitive ability. Plus, drinking enough water regularly can help you lose weight, if you know when to drink it and ...

Italian-American Food Hacks: Spaghetti-Stuffed Meatballs, Lasagna Cupcakes, & More

Sometimes it's hard to remember that lasagna, pizza, cannoli, and other dishes are actually Italian in origin; they're so much a part of the American culinary landscape at this point. Wherever they come from, Americans of all kinds love to eat 'em. This guy was released from a North Korean prison, and after two years, the first thing he wanted to eat was fast-food pizza.

How To: 11 Fun & Useful Facts About Java

Coffee! It's so amazing that J.S. Bach wrote a comic opera about caffeine addiction. Meanwhile, more than half of Americans 18 years or older start their day with a cup of the hot stuff. Most of us take coffee for granted, but it's a bean that can surprise you. Read on to understand more about coffee and how to take advantage of all that it offers.

How To: Why You Should Be Using Less-Refined Sweeteners Instead of Brown or White Sugar

As a species, our cells are designed to use sugar for energy. Is it any wonder that as humans evolved, we grew to love the taste of sugar?

News: Meet Samsung's Crazy, Innovative & Flawed Galaxy Fold

After years of rumors and waiting, Samsung's first foldable smartphone is finally a reality. The phone itself is a bit wild, but with Samsung going so far out of their comfort zone with this one, there were some bumps in the road that caused a delayed release. The launch has been pushed back yet again, but when it does hit stores, it could end up being one of the most influential devices in years.