How To: Tone your abs in eight minutes
Whether you're a guy or gal, six pack abs are always preferable to a family pack, even if you think some squishiness in the tummy is cute.
Whether you're a guy or gal, six pack abs are always preferable to a family pack, even if you think some squishiness in the tummy is cute.
In this tutorial, we learn how to remove stretch marks with lasers. The laser treatment is the most effective for removing stretch marks. This will turn the purple marks lighter, and once they are silver/white, they will make those less apparent. The Affirm laser treatment is proven to be extremely effective to remove the stretch marks, and make them only noticeable under a microscope. It will take several sessions to drastically remove the stretch marks, but it will be worth it in the end. D...
When you have the hiccups, everyone has a remedy. The truth is, there are no scientifically proven cures that do the trick every time. This how to video shows the most common tricks that work for most people, most of the time.
Crystal Graham demonstrates tying the Camel Midge, a variation of the Zebra Midge. This fly has proven effective on the White and Norfork Rivers in Arkansas.
Crush your enemies beneath your well-equipped and well-trained boots! Whether you're primarily a defensive or offensive player, and no matter what civilization you are playing, you'll need to know how combat works to be able to win at the newest and most popular real time strategy game, Civilization 5.
So you've set up your civilization, have started producing a few resources and built up a solid base. Now it's time to delve into the more complex aspects of Civilization 5 - dealing with things like economy and diplomacy. This tutorial delves into a few of these advanced concepts to ensure an effective and strong mid-game.
The Recon character class in Battlefield Bad Company 2: Vietnam is a thinly veiled sniper, and utilizing their target-spotting functionality is key to effective sniping in this game. This video is a complete guide to effective Recon play, teaching you about all your abilities, guns, and how you can spot targets to make yourself much more effective from much further away.
An effective treatment is your first step to getting a job and funding for your documentary. This is a written document used to describe your film and why you want to make it. This video gives you some good tips on how to make an effective treatment for your project.
Minecraft agriculture has become the premier way to acquire massive amounts of resources from animals and enemies, and making really effective ones usually requires water trenches and canals. This video will teach you how to build perfect working trenches and canals for whatever task you need.
Call of Duty: Black Ops Zombies takes the Nazi Zombie multiplayer mode from World at War to a whole new level! The one map in Zombie mode based off the original game is called "Kino Der Toten" and features the characters from World at War. It's a tough game, and if you need help gutting some zombies in the "Cinema of the Dead"— this two-part video will give you the best solo strategy for this highly difficult map in Black Ops Zombies.
Watch this amazing USB Bluetooth adapter hack from Kipkay. It's easy and effective, plus it will work with other wireless devices, too. Bluetooth works on a 2.4GHz short wavelength radio frequency, but it's only effective over short distances. Well, Kipkay's going to show you how to increase the range by swapping out the antenna in the bluetooth adapter with a HyperGain 2.4GHz high performance antenna.
One of the newest and most effective types of dry powder asmtha inhalers is called a Diskus. They can be confusing to use for those used to a more traditional inhaler. This video will show you how to use a Diskus to treat your Asmtha symptoms and make sure your device stays clean and effective for a long time.
In this Photoshop tutorial, learn how to take a peaceful image and turn it into a disaster area. This effect can be used to turn summer into an icy winter, or make your entire world look post-apocalyptic. This creepy effective is very effective and easy to learn. Check it out!
Relive your favorite recess exercise by watching this video on jumping rope, a simple but very effective cardio exercise that'll increase swimming stamina.
This video is about Annual percentage Rate(APR) and the Effective APR rate.The video begins with an example of a credit card which has a APR rate of 22.9% and daily periodic rate of 0.06274%.You can get the APR rate by multiplying the daily peiodic rate with 365, which in this case will be 0.06274*365 which is equal to 22.9.If you convert the daily periodic rate into decimal values , it will be 0.006274.So for example, if you have 1 dollar in your balance on day 1, on day 2 you will owe 1.000...
Dale Warner shows us how to get rid of PMS cramps in about 10 minutes. It's an easy, natural, effective and free approach.
If you're looking for a solution to keeping your books open during a read, you might have considered using a book weight. In this video tutorial, the author will be showing you how to make your very own homemade book weight using a few inexpensive house hold products. The entire procedure can be completed in about 10 minutes, and all you need is some uncoated lead shots, a bag of lentils, a zip lock bag and a sock. You will also need either a sewing machine or a needle and thread to keep the ...
If you're trying to film a romantic dinner, you'll want the setting to seem dim and candle lit - but you'll still want the lighting quality of the film to be good. Here's how you can shoot an effective dimly lit scene.
This video has been made especially for noobs - if you're a new player in the World of Warcraft, watch this! You'll learn how to make a balanced, effective Goblin Hunter character so you can play your most effective game and not hold your friends back.
As you might guess, one of the domains in which Microsoft Excel really excels is finance math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 49th installment in his "Excel Finance Class" series of free video lessons, you'll learn how to calculate YTM & effective annual yield from bond cash flows.
As you might guess, one of the domains in which Microsoft Excel really excels is finance math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 49th installment in his "Excel Finance Class" series of free video lessons, you'll learn how to calculate yield to market and effective annual yield from a bond price.
The flash card is one of the most effective and distinctly old-school methods of studying. If you want to eschew the computer and bust out the flash cards, watch this video to learn some ways to make more effective flash cards and rock your next test.
Here's another effective build order for Terran players of the popular StarCraft II strategy game. This build order centers around setting up a double command center for your armies, and is especially effective when you're waging a battle on a large map.
Horseback riding is one of the most dangerous sports in the world. If you go flying off a horse into the same area as it's giant hooves, you better have a good helmet. This video will explain some features you should look for in a helmet to make sure you're buying a safe, effective one.
Learn a build order for StarCraft 2: Wings of Liberty! This video will show you gamers some build orders for the Zerg or Terran. See the standard 10 spawning pool build order. This build order is especially effective because you can get 6 Zerglings so fast, to harass the opponent's economy. This is especially effective if the opponent scouts your build late.
Self-injuring with knives or razor blades is a dangerous attempt at coping with problems like anger and anxiety. Learn how to get help and deal with your feelings more constructively.
Here are some photography tricks used to create visually effective portraits and techniques used to get more natural looking portraits. Turn off the flash, survey the scene, adjust your camera to pick up the darkest skin tone, and most importantly, be patient with your subject. This instructional photography video demonstrates how to take free spirited and naturalistic children's photo portraits with a point and shoot camera.
Making an effective bassline is probably easier than you think. Check out this tutorial and see how easy it is to make a simple and good bassline for your music in Fruity Loops (FL Studio).
The Scorpion Crunch is an effective but not full proof grab. This can cause people to throw up, and cannot be done to everyone. This is a very helpful and effective martial arts technique.
Need a more effective and efficient mouse trap to cure your home of a rodent infestation? Here's a trick. Really all you need is some duct tape!
You know what's effective against zombies? Armored tanks are effective against zombies.
After 12 years Starcraft 2 is finally here to blow your mind. If you're looking for help with the game, you've come to the right place. We have tons of videos about how to do just about everything in the game. We have strategies for winning campaign and multiplayer games. We have guides to using the immensely powerful level editor. We'll even teach you how to build a Terran Barracks out of Legos. This video will show you how to take advantage of ledges on the map to make your Terran Viking un...
This is an advanced tricks tutorial on juggling for Fifa09 for Playstation 3. The step by step covers the following tricks and techniques for the FIFA 09 soccer video game:
This vinyasa yoga move is quite possibly the simplist yoga move out there, but that doesn't mean it isn't effective. In fact, the belly roll is one of the most effective exercises you can do to reduce stress, relieve menstrual cramps, get rid of insomnia, or just recover from a long and grueling workday glued to your chair.
The standing barbell press is one of the most often seen in movies and in TV shows. The classic chunkhead screaming out reps as he struggles, red-faced, to push that 100-pound dumbbell a few more inches into the air and into the finishing line.
Whether you're a high level athelete who's recently hit a muscle gain plateau or a wannabe UFC fighter looking to make it in the big leagues, this video provides everything you need to formulate an effective fat-burning strength training program. While cardio is always a must in any exercise regimen, strength training helps build and drastically strengthen muscle, meaning your body can more effectively perform work.
A band leader, classical percussionist, clinician and author, Steve Houghton is also the associate professor of percussion and jazz at Indiana University-Bloomington, and is on faculty at the Henry Mancini Institute. In this installment from his video tutorial series on the fundamentals of using a drumset, Steve demonstrates tips and techniques for establishing an effective drum practice routine on the drums.
In her video, Carol describes her skin care regimen, which she claims has been very effective in treating her acne and improving her skin. This regimen is for acne-prone / combination skin types and involves the use of multiple products, including cleansers, scrubs, masques, washes and moisturizers. Carol takes us through her morning, evening and weekly cleansing routines, explaining which of various products she uses for each such routine. She also discusses each product, explaining its stre...
Water gardens are great but Mosquitoes like them too. To help control Mosquitoes a safe and effective remedy is Mosquito dunks. When placed in the water they are attractive to Mosquitoes, but they contain a bacteria. The Mosquitoes feed on it, it gets into their gut and kills them. The dunk is safe for pets, for fish that might be in the water, for wildlife and for humans. Just leave the dunks in the water, they will last about 30 days in a pond this size. Normally use 1 in 100 square feet or...
Watercress is an extremely healthy plant when consumed, however it can also be deadly if you select the wrong plant! How exciting. This video will teach you how to recognize the good and bad kinds of Watercress in the wild and use them as an effective wilderness food source.