How To: Make a low calorie low fat Thanksgiving dinner
You can save calories without sacrificing flavor just by tweaking your Thanksgiving dishes. Learn how to make low calorie Thanksgiving dishes this year.
You can save calories without sacrificing flavor just by tweaking your Thanksgiving dishes. Learn how to make low calorie Thanksgiving dishes this year.
No coffeehouse or cappuccino maker in sight? Whip up a tasty instant version with a little ingenuity and some common ingredients. You will need:
Despite what their name may imply, chess bars have nothing to do with chess and everything to do with delicious foodie goodness. These chess bars are made from a blend of cream cheese, butter (of course), and yellow cake mix and the result is a crunchy but light dessert.
Eel sauce, or kabayaki sauce, is a thick, sweet Japanese sauce commonly served as a dipping sauce for Japanese seafood dishes. This eel sauce recipe is quick and easy... as well as delicious.
In this tutorial, Betty offers us the recipe for one of her favorite and healthy snacks, granola bars! Granola bars are easy to make at home and are a wonderful snack and substitute for junk food.
Watch this quick video to learn how to make your own low carbohydrate protein bar. Here's what you need to do to make your own low carb protein bar: Ingredients: 50 grams of hazelnut butter, 25 grams of whey protein isolate, 40ml of heavy cream Splenda (optional). Mix the butter and whey till dry. Add 40 ml cream and mix well. Shape into a bar and enjoy. This recipe has about 30 grams of protein and 3.5 grams of carbs.
Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.
Don’t pass up on this festive favorite because of the calories; just mix yourself a lighter version mojito.
This video in the Fitness category will show you how to do barbell hack squats. The video is from Livestrong. Michelle Trapp, a Certified Personal Trainer at Gold’s Gym will demonstrate this routine. Keep the bar low enough so that you can safely un-rack it. Stand next to the bar facing away from the bar. Lift the bar and step away from the rack. Keep the bar close to your legs and let it slide along your legs as you come up and down. Your chest should be up and your head should be straight u...
Using agave nectar as a sugar replacement is a great idea if you are sensitive to sugar or are a diabetic. Agave sugar is a low glycemic product and is great with recipes that call for sugar. The first thing you are going to want to do is pull out your recipe and get ready to add the agave nectar. When adding the agave nectar you should put 2/3 of a cup for every one cup of sugar that the recipe calls for. The only thing that you should remember is that you should always add the agave nectar ...
Jennifer DiDonato shows us how to make low sugar cranberry sauce in this tutorial. First, grab 1 bag of cranberries and place them into a saucepan with 1 cup of water. Let this simmer for about 7 minutes and now take 1 orange and peel the rind off of it. Now, throw the rind into the saucepan and pour the orange juice from the orange in as well. The last ingredient to add is 1/2 cup Splenda and mix together in the saucepan. Let this simmer for another 7 minutes, watching it to make sure it doe...
This video shows you a way to make a low fat version of lemon cream sauce. You first add 4 cups of low fat natural yogurt on top of a cheese cloth and leave this overnight. After this is done you take the yogurt cheese and add a third of a cup of sugar, a grated rind of lemon, and two tablespoons of fresh lemon juice. This is a good substitution for whipped cream or other toppings for desserts or sweets.
Is your waffle iron collecting dust? Plug it back in and use it like never before by whipping up a batch of brownies.
Famous food cloner Todd Wilbur wraps his head with tape and attempts to duplicate the world's most popular candy bar. You will need water, vanilla extract, peanut butter, powdered sugar, chocolate chips, caramel, and peanuts. Watch this video cooking tutorial and learn how to make a Snickers bar at home.
This video shows how to make a peach cobbler that is lower in fat and sugar. She uses frozen peaches but you can use canned peaches if you prefer. For the crust she uses Phyllo dough, which is sheets of dough that comes in a package.
Looking for a yummy, nutritious on-the-go snack? Granola bars are perfect for easy to carry breakfasts or mini-meals. With this tutorial, learn how to make two different granola bar flavors at home, and save yourself the trip to the grocery store!
Have you ever wondered what it would taste and feel like to take a bit fat bite out of a supersized Twix bar? No, we're not talking about the King Size Twix bars you can get at Target. We're talking a goddamn cake-sized Twix bar.
Sometimes it's hard to find the time to watch your diet. When you're in a rush, you'll eat whatever you can. Many people grab snacks without considering food quality. But there are healthy vending options.
Watch this cooking tutorial to learn how to make this delicious green papaya salad. Ingredients:
True story: a friend of mine regularly started a fight with her boyfriend everyday at 4 p.m. Every day. This went on for years until he finally got the bright idea of shoving a granola bar at her the minute she came home from work. Shazam! The fights were a thing of the past.
Inside the container we have some water molecules and inside those water molecules we have some sugar molecules. We have more water molecules so in this case the thing which is more of called SOLVENT and the thing which is lesser is called SOLUTE. We can say sugar molecule dissolves in the water. The combination of Solvent and Solute is called the SOLUTION. Diffusion is spreading the molecules from high concentration to low concentration. If we take two containers of water which are joined fr...
Learn how to do low cable bent bar squat and curl holding the bar high. Presented by Real Jock Gay Fitness Health & Life.
Learn how to make some casual, traditional, and unique dishes with tutorial help from myrecipes.com. In this video recipe, learn how to make black forest trifle for kids and the whole family. This is an awesome dessert for anyone. Chocolate cake, chocolate pudding, and dark cherries make up this easy, make-ahead dessert. And since it's low-sugar, it works with a diabetic meal plan.
For the Caramel Ingredients: 1 cup of sugar (white)
Ingredients: 1 cup Sooji (semolina)
Granola bars are the perfect snack to have around: they're tasty, not messy, have nutritional value, are filling, and don't go stale quickly.
Take the saturated fat out of a shortbread cookie?! What would be left? Cooking Light has accomplished what seems impossible! A low(er) in fat recipe for shortbread cookies. This Cooking Light recipe reduces the fat and calories without sacrificing the taste of these mouth-watering lemon shortbread cookies, perfect for an after-dinner dessert with coffee.
This crunchy, creamy, frosty recipe is ideal for kids. And since it's low in sugar and low-calorie, it works with a diabetic meal plan. This dish is a crowd pleaser and perfect for your holiday menu. Makes a great dessert for Christmas dinner.
In this tutorial, we learn how to make a chocolate cake from scratch. You will need: sugar, cooking chocolate, white flour, black coffee, butter, orange juice, orange peel, eggs, and baking powder to make this cake. First, melt the chocolate into the coffee in a pot over low heat. Then, beat the sugar and butter until fluffy. Add in the eggs while whipping one by one. Then, stir in the chocolate mixture and mix until combined. After this, sift the flour and baking soda inside it and whip well...
Wilted lettuce is usually what you call something that is ready to be thrown away, but in this case it is the name of a delicious salad! In this tutorial, Betty will show you how to create a traditional recipe for Wilted Lettuce Salad. This salad is easy and delicious and can be made fresh, at home. Enjoy this yummy sidedish at your next meal, or serve it as a whole dinner. Enjoy!
Enjoy pumpkin pie without all the calories of the crust with this easy-as-pie recipe. You Will Need
Need to eliminate those pesky leg hairs but want to bypass the credit card bill? Then read below for a homemade sugar wax recipe and watch the video to learn how to rip off your hair!
Ingredients: 4 cups uncooked white rice
In this video, the chef, David from "the one pot chef" , is demonstrating a healthy recipe for those who love to eat some healthy snacks. It is called Chocolate Mars Bar Crispies. This is basically made with chocolate and cornflakes. Instead of cornflakes, some other cereal can also be used. In this, the butter and Mars bars are first melted on low heat. The chef has chosen Mars bars as it has that sticky caramel and chocolate coating. After the chocolate and butter is melted, cornflakes is a...
Make this dish in advance and pop it right into the oven on Sunday morning. Use whole grain bread, eggs, low-fat milk, vanilla, frozen peaches, brown sugar, and cinnamon. There is nothing better than a peach French toast bake to supplement a healthy breakfast.
Watch this cooking tutorial to learn how to make a green papaya salad. Ingredients:
This recipe has a lot of ingredients but it sounds good. You will need white and whole wheat flour, sugar, baking powder, canola oil, salt, low fat milk, orange zest, vanilla, egg, cranberries and walnuts. Even though there are a lot of ingredients these muffins are quick and easy.
In this tutorial, learn how to make one of Betty's favorite desserts of all time: Butterscotch Meringue Pie. This recipe is quite simple and absolutely delicious and if you choose not to make the pie crust, it can also serve as a great pudding! Follow along with Betty and serve up this special dessert for your family.
Crème Brulée is a classic French dessert. Watch this video to learn how to make a delicious Crème Brulée.
One lump or two? That was the age-old question with sugar cubes, which used to be a staple of any tea salon or dignified household this side of Downton Abbey. These days sugar isn't really used in cubes much except in bars and restaurants, and that's a shame. Cubes are a lot less messy than granulated sugar, and you can measure the exact amount you put in your drink no matter what.