For many women, pregnancy is a very vulnerable time, especially when it comes to the health of their child. Your body is changing on a constant basis and it can be hard to find confidence in the fact things will go well. You can learn through this video that you can be proactive in the process of ensuring a healthy pregnancy. Having a diet that is full of healthful foods is key to making sure your pregnancy is on the track to good health. Exercise and reducing stress are also touted as good s...
It's not only women that need to worry about their skin. A couple minutes a day of proper skin care will have a men's skin looking and feeling great. In this video, learn how to take good care & maintain healthy, fresh looking skin.
White rice is cheap, filling, and tasty. No wonder so many countries in the world rely on it as a mealtime staple, including most of East and Southeast Asia. Alas, because of its relative lack of nutrition and its high calorie count, consuming lots of white rice regularly also puts people at risk for diseases like diabetes and obesity.
Ever since the much-lauded effects of the Mediterranean diet became widely known, people have been buying olive oil by the gallon. A diet that prevents heart disease, is based on fresh, seasonal foods, and includes a tasty as hell fat like olive oil? Duh—that's a no-brainer.
Food labeling is a tricky beast. For instance, when I read the words "cage-free" on an egg carton, I think it means that happy chickens frolic in a sunlit meadow all the livelong day until they're gently herded into a clean, sweet-smelling coop to lay a few dozen eggs—which I can purchase for a reasonable price, of course.
You'll be amazed at how comforting, healthful, and delicious butternut squash can be. Learn a few different ways to prepare and cook this beautiful vegetable. Look for a squash with a beige color and smooth skin. Butternut squash usually weighs around 2 to 5 pounds and taste similar to sweet potatoes. The more orange the flesh of the squash, the sweeter it tastes. Butternut squash can be great baked on its own, as base for a soup, or in a casserole.
Discover how to renovate a lawn with Monty Don's video project on preparing soil by digging, forking and raking before laying the turf.
Sarah Raven demonstrates the best method for planting a rose to avoid root rock and sucker growth. Follow these Gardeners' World step-by-step guides to garden projects from the BBC. These lovely tutorials on gardening will grow your green thumb and make your gardens grow healthful plants. Plant a rose to avoid root rock and sucker growth.
Follow Monty and Joe's simple step-by-step video advice to planting up the tree fern, Dicksonia Antarctica.
Watch Monty Don's video demonstration of how to plant a yew hedge, with advice on drainage, planting distances and mulching.
Sarah Raven demonstrates how to plant up dahlia tubers in trays indoors, to ensure a greater number of cuttings in summer.
Carol Klein demonstrates how to plant culinary herbs in a window box, with tips on what to plant, drainage, and companion plants to keep garden pests at bay.
Monty Don demonstrates how to plant heritage variety shallots in a container, offering advice on drainage and planting depths.
Joe Swift demonstrates how to prune and take hardwood cuttings from dogwoods. Follow these Gardeners' World step-by-step guides to garden projects from the BBC. These lovely tutorials on gardening will grow your green thumb and make your gardens grow healthful plants. Prune and propogate dogwood trees.
Joe Swift demonstrates how to prune back honeysuckle, in the cottage garden at Berryfields. Follow these Gardeners' World step-by-step guides to garden projects from the BBC. These lovely tutorials on gardening will grow your green thumb and make your gardens grow healthful plants. Prune honeysuckle plants in the garden.
Follow Monty Don's video advice on pruning shrub roses, including techniques that will keep fungal infection and viruses at bay, while encouraging flowering stems.
Chris Beardshaw demonstrates how to prune an old viburnum, removing sideshoots and woody growth to reinvigorate the plant and encourage flowering.
Follow Joe Swift's video guide to planting, training and pruning passion flowers. Follow these Gardeners' World step-by-step guides to garden projects from the BBC. These lovely tutorials on gardening will grow your green thumb and make your gardens grow healthful plants. Plant train and prune passion flowers in a garden.
Chris Beardshaw demonstrates how to plant a rambling rose, offering tips on how to select the perfect rose, pruning and training.
Monty Don plants up a ceonuthus, sharing his tips for good drainage and adding extra energy for the plant roots.
Monty Don demonstrates how to plant out leeks without damaging their roots, offering advice on planting depths and watering frequency.
Monty Don offers video guidance on repotting a star jasmine, with advice on retaining moisture and limiting root disturbance.
Learn how to grow sweet pea plants from seed with Monty Don's step-by-step video advice. Follow these Gardeners' World step-by-step guides to garden projects from the BBC. These lovely tutorials on gardening will grow your green thumb and make your gardens grow healthful plants. Sow sweet peas from seed.
Sarah Raven offers advice on which tomato varieties to grow, and demonstrates how to sow tomato seeds in coir pellets.
Create impact with your hanging baskets by following Rachel de Thame's comprehensive guide to planting up a traditional hanging basket, with advice on choosing and lining your container and tips on selecting and positioning your plants.
Discover the theory behind crop rotation, with Monty's back-to-basics video advice to giving optimum growing conditions for vegetable groups such as potatoes, legumes (beans, peas etc), brassicas (cabbages, cauliflowers, radishes), root vegetables (carrots, parsnips).
Monty Don demonstrates how to plant up and age a stone container to create a formal garden display. Follow these Gardeners' World step-by-step guides to garden projects from the BBC. These lovely tutorials on gardening will grow your green thumb and make your gardens grow healthful plants. Plant up an ornamental flower container.
Welcome back to the two-part series of Ten foods to eat for clear, acne-free skin. Check out part 1 here.
Hi OLers read the following article to gain some great insight into the mischevious advertising ways of food labels. Thanks to the New York Times for this great article below. Happy Eating6 Meaningless Claims on Food LabelsAlthough food labels are supposed to tell us exactly what’s in the food we’re buying, marketers have created a language all their own to make foods sound more healthful than they really are.Today’s “Consumer Ally” column on AOL’s WalletPop site explores misleading food-labe...
