This video describes the ways people hold onto fat. There are three main types of bodies. There are naturally skinny, round with an easy time gaining weight and overly round with a hard time losing weight. Each person is different but in certain body groups there is an easier time to maintain a lean appearance. Fat cells in your body also play a part in you getting fat and staying thin. It is said that all of your fat cells have been fully grown in your puberty years. There are some new studi...
Learn how to lose belly fat quickly and naturally, in less than eight minutes! Using cartoon clips and simple definitions, this video explains how fat cells work and details the risks of carrying around extra fat. It explains what happens as we age, and how muscle burns fat away. Simply put, the more muscle you have, the more fat you burn. It explains which cardio and abdominal exercises are best to help you achieve your goal of a fit and trim body.
In this tutorial, we learn how to lose belly fat for women. Menopause can effect a woman's weight because the hormones are decreasing in the body and the fat cells increase. This will cause more fat to store around the organs. Going to the gm and exercising during this time is extremely important. Just a small amount of exercise each day can make a difference for women losing belly fat. The receptors in your brain will respond to healthy foods and estrogen supplements to help keep you on trac...
If you're anything like me, your day doesn't start until you've sloughed away your grogginess with a scalding hot shower. That perfectly-heated water can clear stuffed sinuses, relax the muscles, and make pretty much anyone feel squeaky clean. However, a cold shower can do even more for you if you can stand the low temperatures.
Hello! Today I would like to share the process of making your own natural marigold cream. The product does not contain any (artificial) chemical elements and therefore can be called natural. Step 1: Ingredients
Bone loss and belly fat may no longer be certain fates of menopause, thanks to new research from an international team of scientists.
Many people go about spot fat removal wrong. First of all, there is no such thing as spot fat removal. It's impossible to get rid of fat in just one area, so if you want to make your abs flat and toned but there's too much flab covering it at the moment, you need to do lots of cardio to burn off the fat and strength training so that once your fat slides off your muscles are visible.
You can save calories without sacrificing flavor just by tweaking your Thanksgiving dishes. Learn how to make low calorie Thanksgiving dishes this year.
Nancy Dell is telling us what fats are bad for us. Fats that raise cholesterol. There are two categories of that kind of fats which are bad for us one is saturated fats. Saturated fats are those fats which are extracted from animal like milk, cheese, butter, any cream, yogurt, meat etc. So you have to choose low fat milk to get protein, calcium from the milk.
Acne develops when pores become blocked with dead skin cells and oil. They usually disappear over time but sometimes they leave a scar. When those blemishes form white blood cells rush to the surface to help heal the area. But occasionally a scar forms. Popping and picking can send bacteria further into the skin and increase the blemish and it greatly increases the likelihood that a scar will appear. Nodules and cysts are more severe blemishes and have an increased likelihood of leaving scars...
No coffeehouse or cappuccino maker in sight? Whip up a tasty instant version with a little ingenuity and some common ingredients. You will need:
More than one in ten people in the US have type 2 diabetes — that's over 29 million people. It's characterized by excessive sugar (glucose) in the blood due to the development of resistance to insulin, the hormone that normally metabolizes glucose.
Well, usually people are looking to go from fat to thin, but sometimes it's fun to see what a person would look like if they were on a full Twinkie diet. Well, this tutorial shows how to use the liquify tool in Adobe Photoshop to add weight to someone to make them look pudgey, overyweight, fat or even downright obese. The tool is easy to use and the video shows clearly how to turn that beach babe into a Jenny Craig "before" photo! Check it out and YOU can make people look fat in photos.
Soap can be made from just about any kind of fat. Even though fat from bacon, called lard, isn't the finest of fats to use for making soap, it somehow seemed to be the most exciting. Why? Because bacon is amazing. It has an almost mystical power to it and is a food that can be craved to almost no end. I figured what better way use the extra grease I had from cooking bacon then to turn it into soap!
In this video, we learn the truth and myths about ab workouts. The first myth is that you can get six pack abs just by doing ab exercises. This is not true. You need to eat less and work out more to lose fat on your body that will show the abs underneath your fat. It doesn't matter if you do a super ab workout, unless you get rid of body fat, you won't be able to see your abs. You also need to learn that you cannot do spot fat removal, fat will fall off your body when you start to lose weight...
One of the easiest ways to measure body fat is by using hydrostatic weighing. It is based on Archimedes' principle, the law of buoyancy. It works by calculating body fat from measuring the amount of displaced water after a person has been immersed under water. Since muscle is denser than body fat, a person who has more muscle will displace less water than a person of the same weight with more body fat. This test is usually performed for a couple times for averaging accuracy. If the test is do...
There's actually several different kinds of fats. You have your unsaturated fats, which are typically heart-healthy fat, which are like olive oil and canola oil. And then you have other fats like saturated fats, which are found in food such as meats, especially any animal product, fatty cuts of meats such as bacon, sausage, butter, lard, high fat dairy products, whole milk, and creams. And saturated fats have actually been linked to increased risk of heart disease. So these are things that yo...
Got an extra thirty minutes today? Cut out that extra episode of "The Big Bang Theory" and give your body and metabolism a treat by completing a high intensity yoga routine.
If you've got 20 pounds or more to lose, then this is not the video for you. But if you're on the cusp of reaching your goal weight (so think 2-5 pounds off) but you've hit a plateau and the fat won't slide off no matter what you do, then this video will teach you how to get that final fat blast in to reveal lean muscle.
Take the saturated fat out of a shortbread cookie?! What would be left? Cooking Light has accomplished what seems impossible! A low(er) in fat recipe for shortbread cookies. This Cooking Light recipe reduces the fat and calories without sacrificing the taste of these mouth-watering lemon shortbread cookies, perfect for an after-dinner dessert with coffee.
Stock are very easy to make and even easier to remove the fat from. In this how to video Chef Paul talks about removing the fat from your cooking stock. Watch and learn how to make your broths just a little healthier by removing the fat that gathers at the top.
The co-op story mode in the new Splinter Cell: Conviction game has plenty of missions, which allow you and a buddy to play next to each other in front of one Xbox 360. Achievement Hunter presents this three-part video which gives a walkthrough on the 2nd mission in the co-op story mode: Russian Embassy. Jack and Geoff walk you through the Consular Offices, Public Building, and Rooftop until you finally tag team the helicopter ride home.
The Solar Schoolhouse presents this video tutorial on how to use the Solar Cell Classroom Set. The purpose of this set is to give students hands on experience making electricity using sunlight. See what's inside the set, and then see how to wire three different types of electrical circuits: a simple circuit, a series circuit, and finally a parallel circuit.
People who have heart disease get shingles more often than others, and the reason has eluded scientists since they first discovered the link. A new study has found a connection, and it lies in a defective white cell with a sweet tooth.
The body's usual response to a bacterial infection in the blood — called sepsis — takes time. It requires a carefully orchestrated sequence of events that gets the body's immune system ramped up to deal with the invading bacteria.
In this video, we learn how to trim a lamb shoulder with Lidia Bastianich. Start off with your raw piece of meat laid out in front of you. You will want to trim the meat around the outside where the most fat lies. Remove the fat that is excessive with a sharp knife. Cut as close to the bone as possible, then trim off the excess fat. Remember, some fat is good to keep on the meat for flavor. Cut the meat into cubes after you have removed the fat from it. Once finished, you will be able to roas...
In this video the author shows about the different parts of a biological cell. He intends to explain the parts of a cell by using a diagram and incrementally building different parts of the cell explaining them along the way. he starts with drawing the cellular membrane which is the boundary or outer cover of the cell. Now he starts with drawing the DNA which are also called as he genes of the cell. Now he draws and shows other parts of cell called eukaryotes, chromatin and also nucleus which...
In this software video tutorial you will learn how to merge and unmerge cells in Excel. A cell in an Excel spread sheet is assigned a row and a column number. You will mostly need to merge cells when you are trying to create headers that span across two or more cells. For this select the cells that you want to merge by clicking and holding down the left mouse key on the first cell and then dragging it across the other cells that you want to merge. Then go to the 'home' tab, click on 'alignmen...
Did you just grab your copy of Splinter Cell: Conviction for the Xbox 360? Yes? Then you're probably already looking for advice on how to play the video game, and walkthroughs are the best way to learn, because you see everything, mistakes and all. See what to do and what not to do.
Poor chickens. Bacon fat is revered (and justifiably so), and duck fat is a staple at most fine grocers. Marbles of fat make a steak divine, and goose fat is the holy grail of fatty goodness. Yet chicken fat is usually thrown away.
In this tutorial, learn all about Swype. Swype is an app that you can add to your cell phone to make texting and e-mailing lightening fast. Say goodbye to tap texting - with Swype you just let your finger glide on the keyboard until it creates your desired word. Check out this clip and learn how to install and use Swype on your Samsung Omnia II cell phone (that is running Windows Mobile).
Ever wonder how to get that perfectly cooked duck breast? Now you can get that restaurant style duck breast with a cripsy skin on the outside while still keeping the inside moist and pink. You start by making a grid like pattern on the fat using a sharp knife. Doing this will help give it that the crispy skin. Next you season both sides with some salt to taste. After this the duck breast goes into the heated pan. When heating that pan have the temperature set to medium-heat. No oil or fat of ...
Interested in getting 1.5-volt button cell batteries for pennies on the dollar? Kip Kay, of Make Magazine, is here to show you how. The trick is to buy Energizer A23s, each of which contains 8 1.5-volt button cells. For detailed instructions on this straightforward money-saving hack, take a look!
In this tutorial, we learn how to lock and unlock cells in Excel. First, right click one cell and click on format cells. Go to the protection cell, and then un-check the locked category. Click ok, then go to protect sheet, inside of tools. Now, do now allow locked cells to be checked. Now, you will not be able to select cells in the worksheet except cells that are unlocked. This is a great way to protect your information, so it won't accidentally get deleted or ruined. You can do this for ent...
The best hamburgers come from fresh meat. A good hamburger needs a little bit of fat. You need at least 10 or 15 percent of fat. It's important to grind at least twice—to mix the fat and meat evenly. The difference between going to a good butcher and the supermarket is that you get fresh beef—not the boxed pre-butchered meat.
The Twinkie diet is about as ridiculous as the cookie diet. While proponents of the diet say that as long as you eat fewer calories than you burn off, you'll lose weight, they forget to mention that you're losing muscle as well as fat.
Yolks may be your favorite part of an egg, but that doesn't mean they're healthy! If you're truly committed to eating better and living healthier, then watch this video to see why you should toss egg yolks out and how to live healthier.
Are you much for science? Cytoplasm. Nucleus. Endoplasmic reticulum. Organelle. These words might sound alien, but breaking down the parts of a cell and their functions will help you remember. This is one of the best ways for cell identification, and it's perfect for science class studying.
Watch this video to learn how to burn fat doing cardio. A step by step video tutorial that will guide you through some basic instructions to help you burn fat doing high intensity interval training. Yuri Elkaim from MyTreadmillTrainer presents a very informative lesson on how high intensity training burns fat. He explains the difference between high intensity training and long cardio. Long cardio encourages you to take your time and, for example, go on a 1 to 2 hour slow bike ride. High inten...
In this Excel basic video the instructor shows how to setup a spreadsheet and use cell references. Cell references are used in Excel to refer to other cells in a formula. When a formula contains data based on the cell reference the formula auto generates the result each time the value in the cell changes as the formula contains only the reference to the cell and not the actual data present in it. In this video the tutor goes on and shows how to write a few basic formulas using cell references...
