Exercised Search Results

How To: Do a twisty vinyasa yoga flow sequence

Vinyasa yoga, also known as power yoga, is a strength-building form of yoga that alternates between traditional yoga poses quickly so that yoga becomes a moderate intensity cardio workout as well.

How To: Go into a yoga handstand from a split pose

Please don't try this complex yoga move at home unless you are a mid to advanced level yoga practitioner. Yoga is all about flow and one movement melding into another seamlessly, and in this tutorial you'll learn how to do a headstand (with your elbows resting on the floor) from a split pose, then relaxing into a meditation pose.

How To: Do a fitness routine to lose 40 pounds for exercise beginners

It can be really hard and intimidating to start a fitness program, especially if you've never worked out on a consistent basis before. But if your goal is to lose anywhere from 30 to 50 pounds then you really can't get away with not exercising.

How To: Do Dolphin Plank yoga exercises to prep for the Wheel

The Dolphin Plank yoga exercise is a test of endurance and strength, focusing on your shoulders and upper back and challenging your balance. The Dolphin Plank is a great move to lead you into the Wheel pose, a deep back bend that requires you to open the hip flexors and shoulders.

How To: Do yoga warm-up moves to prepare for backbends

We love yoga: it prepares us for the day ahead and stretches out any residual tension in our shoulders and back. But waking up at 6 AM in the morning and doing that first down dog can be...rough. That's why it's so important to stretch before you start your morning yoga routine.

How To: Fold a 3D "Starlight Princess" origami woman

If you've folded more origami cranes and frogs than you can count and you've exercised your fingers to the point that they can do handstands when you're not looking, then you are ready to embark on a truly glorious origami folding mission.

How To: Do yoga stretches that open your quadriceps

Watch this "Get Exercised" video to practice yoga stretches that open up your quadriceps muscles.

Apple AR: Get Real-Time Fitness Stats & Path Recommendations While You Run

When people work out, they want to get the absolute most out of their routine. Going on a run is great exercise, but finding an optimal route that works best for you can be difficult. Luckily, Apple's ARKit has the capability to make it much easier to get the most out of your workout.

How To: Keep Track of Your Pet's Daily Activities on Android

Pets are one of the biggest sources of joy in life, but keeping track of their daily activities can easily become a chore. When you have a roommate or spouse that also likes to feed the cat or walk the dog, miscommunication can lead to double-feeding or an under-exercised pet.

Exclusive: Judge in Meta Patent Lawsuit Sets Deadline for Default Judgment, Meta's Founder Moves to Save Startup

The saga of augmented reality startup Meta appeared to be at end, but there are new developments unfolding in real time that may either sink Meta deeper into trouble, or provide a tenuous lifeline for the beleaguered augmented reality company.

Exclusive: AR Startup Meta Company Shuts Down Amid Asset Foreclosure Sale, Patent Fight, & Executive Departures

The last time we heard from Meta, the makers of the Meta 2 augmented reality headset, things looked pretty bleak. Now, as several new facts have come to light, we have confirmation regarding the beleaguered company's fate: Meta is done.

How To: Turn Your Android Phone into the Ultimate Fitness Tracker

It seems like everyone is getting in shape these days (or at least trying to improve their fitness), and as a result, there's an endless supply of fitness trackers and smartwatches hitting the market. This is all very wonderful, unless of course, you're broke and can barely afford a decent pair of running shoes.

How To: Apple's iOS 17.2 Beta 2 Is Available — Here's Everything That's New for Your iPhone

Apple released the second developer beta of iOS 17.2 for iPhone on November 9, and there are some new features for Camera and Siri and quite a few changes from iOS 17.2 beta 1.

How To: Siri Can Finally Display and Even Log Health Data and Fitness Activity for You on Your iPhone

Apple has finally given Siri the power to tell you things such as your current elevation and the ETA to your destination during navigation in Maps, thanks to the iOS 17.2 software update — but those aren't the biggest Siri improvements. The most significant update to Siri with iOS 17.2 is its enhanced integration with your iPhone's Health app, giving you quick access to your health data.

How To: iOS 17.2 Has 60 New Features and Changes for iPhone You Won't Want to Miss

Apple just released its biggest update to iOS 17 yet, and there are 60 exciting new changes for your iPhone. With iOS 17.2, you get a brand new app, more Apple Music enhancements, upgrades in Messages, and a new security feature that was announced last year, as well as changes for Weather, notifications, Apple TV, Books, and more.

How To: Train a Pit Bull terrier

This video explains how to train a Pit Bull terrier. Begin training at seven weeks, but formal obedience training should begin at 4 - 6 months. Be sure to use positive training methods that rely on praise and treats as motivators, rather than pain.

News: Make a Spoon Disappear

If you're willing to shell out for a mind-blowing party trick, here's another great one to add to your repertoire. Unfortunately this isn't a dirt cheap junk drawer DIY—you'll need a $40-$60 gallium kit (which doesn't include the spoon mold). What is gallium, you may ask? An amazing, man-made metal which melts at the low temperature of 86 degrees Fahrenheit. Plunk your trick spoon into a cup of hot water, and amaze. According to the Department of Energy, it's safe to handle as long as you don...