When hacking Wi-Fi networks, having the right wireless adapter is essential. But hunting online for one can be a frustrating experience. To see how the handful of Kali-compatible adapters on the market measure up, I ran a series of tests to benchmark and compare their range, signal strength, and ability to enter monitor mode and perform packet injection. This should help you determine which adapter is right for your own hacking needs.
Learn how to prepare yourself for uphill conditions in cross country running. If you can master the uphill, you will be at a huge advantage.
Violin Lesson #7, 9-10 -- String Crossing Techniques. Todd Ehle teaches some string crossing techniques for you beginners in this 3-part lesson.
Check out this instructional cross country video that shows you how to prevent injury when running. Learn the right way to treat potential injuries so that you can run more efficiently. Running is a physically demanding activity, so it is important to recognize when your body is in pain. Learn a few tips from this cross country tutorial video and prevent serious injury when running.
Learn how to break the draft and pass effectively when running in a cross country race.
Learn how to break wind resistance by drafting the runners in front of you in cross country.
Learn how to get a great start in a cross country race.
This video shows you how to use proper lower body position and stride mechanics when running cross country. Learn about stride length, the distance of each step and stride frequency, how fast the legs should turnover.
Learn about stride rapidity (turnovers), quick movement of the arms which cause legs to cycle. Doing this properly will make you more efficient when running cross country.
Violin Lesson #52 -- String Crossings (Finger Stroke). Todd Ehle discusses the finger stroke, a great string crossing technique.
Check out this instructional kickboxing video that demonstrates how to do a right cross or a cross punch. The cross is considered the power shot. The cross is a reliable kickboxing punch, and is great in competition. Learn the skills of kickboxing in this video on competitive kickboxing moves.
In this episode of Full Disclosure we are explaining the website attack known as Cross-Site Scripting (XSS). Cross-Site Scripting is a type of security vulnerability that affects web applications that do not sanitize user input properly. This kind of vulnerability allows an "attacker" to inject HTML or client side script like JavaScript into the website. Cross-Site Scripting is most commonly used to steal cookies. Cookies are used for authenticating, tracking, and maintaining specific informa...
Spice up your repertory of knitting stitches with the twisted cross stich demonstrated in this clever crafter's how-to. The stitch, though it might sound difficult, is much simpler than you would think and can be used anywhere a traditional cross stitch might be. Learn how to do twisted cross stitching with this free knitting lesson.
Check out this how-to video to prepare for a marathon or cross country running. Just skip the right way. Always relax.
With tips from this how-to video, learn how to do a crossover warm up for cross country. Remember to keep your back straight. Also, remember when you are sitting and watching this video to keep your back straight.
Learn how to use a circuit training approach when lifting for cross country. This is important to increase the aerobic development of the athlete.
Learn how to break away and gap the runners behind on downhill turns in cross country races.
Learn the art of running whilst in downhill conditions during a cross country race.
Want to be fast at solving the cross of the Rubik's Cube, like two or three seconds fast? Well, this video tutorial will show you how to solve the Rubik's Cube cross faster than anyone. These insights into how to make the cross will no doubt make you a great speedcuber. Just pay attention to the orientation and the rest of these Rubiks Cube cross tips and tricks.
A short how to video on how to perform a safe stream crossing or ford using trekking poles when ultralight backpacking. Hiking or trail running often involves crossing or fording rivers and streams. Make sure you cross the water properly so that you don't get caught in a current or injured on rocks.
If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 16th installment in his "Excel Statistics" series of free video lessons, you'll learn how to cross tabulate & do percentage cross tabulation for categorical data using a pivot table (PivotTable).
If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 17th installment in his "Excel Statistics" series of free video lessons, you'll learn how to cross tabulate & do percentage cross tabulation for categorical data using formulas rather than pivot tables.
This video knitting tutorial shows how to stitch the cross-over cable. All the action takes place in rows 2 and 3, while rows 1 and 4 are worked in ribbing. Watch this instructional knitting video and learn how to stitch a cross-over cable pattern.
The Cross step is a great looking skateboard trick. Take a look at this instructional video and learn how to perform the cross step on the longboard. Be sure to wear safety gear when attempting this board trick.
Violin Lesson #47 -- String Crossing (Fast). Todd Ehle discusses string crossing, talking about doing it fast, really fast!
Violin Lesson #27 -- String Crossing. Todd Ehle talks about string crossing, while he uses some certain techniques to practice with.
Criss-cross corn rows are a stylish way to maintain your hair. This video tutorial demonstrates how to braid hair with criss-cross corn rows. Begin by dividing the scalp into four parts, with one line extending from ear to ear, and the other crossing down the center of the head. To complete the hair style, continue to divide each section in half until you reach the desired amount of hair segments.
Ever been interested in drawing a Celtic cross but didn't know how? This step by step instructional video will show you how to create a drawing of a Celtic cross and all you will need is a piece of paper and a drawing utensil like a pen. It shows you how to create the basic shape of the cross and then takes you through decorating the surface with the intricate Celtic designs and knots.
This video shows you how to hit a backhand cross-court shot. This is a squash drill from Guide to Squash. This will help you hit the squash ball with better precision and grace.
Some babies like to be carried on the hip, but arms can tire quickly, and most carriers function either to the front or back. This how-to video demonstrates the process of tying a hip cross carry out of a long baby wrap. Find the middle marker. Place the wrap behind you. Make one side of your cross the short side. Bring the longer side under the short side then around your back making a cross on your hip. The longer side is the tail. Make a slip knot around the tail on your shoulder. Grab you...
Check out this knitting and crochet how-to video for crocheting a cable cross over stitch for your new clothing.
Explains the strategy of cross-linking your websites in order to increase traffic and SEO (search engine optimization).
Playing parts that require more than five fingers on the piano is one of the first challenges that beginning players must learn to overcome. This video by David from Piano Play It teaches us how to use the crossing over technique, in which one crosses their fingers over and under one another without moving the hand. This makes it much less challenging to play seven and eight finger melody and bass parts without leaving the hand out of position.
In this tutorial, Emily Dawe, assistant home and crafts editor for Woman's Weekly, demonstrates a simple cross stitch design. Cross stitching is a fun hobby and really helps fill any empty time you may have. If you are looking to start cross stitching, have a look at this video and begin with the basics.
To solve a proportion for a variable you should employ cross multiplication. The basis of cross multiplication is the property which states that the product of the numerator of one fraction and the denominator of what it is set equal to is equal to the product of the remaining denominator and numerator. For example if you have x/15=21/45 you simply need to multiply x by 45 and 15 by 21 then set them equal to each other. The result of this is 45x=315. To solve this new problem for x, divide bo...
This soccer drill will show you how to develop and master your ability to handle crosses as a soccer goalie or keeper as they call it. This is a moderate drill made for JV high school or U-16 and younger. It is a pretty basic skill for soccer goalkeepers to master. Intercept the cross and you will greatly decrease the chances for scoring.
Learn how to juggle three balls in this video tutorial! Jason Garfield is one of the best professional jugglers in the world, especially when it comes having a disciplined technical form. He has won the advanced ball competition (5 - 7 balls) several years in a row now. This video is good because it will teach you the best posture and techniques for juggling from day one, so you will ready if you want to move to more advanced patterns.
This square dance video teaches the following plus level square dance calls: Coordinate, Cross Fire, (Anything) and Roll.
This square dance video teaches the following square dance calls on the mainstream list: Cross Run, Left Swing Thru, Single Hinge, Separate, Trade By, Wheel & Deal (Lines of 4).
Create fabulously fruity motifs using the traditional art of shaded cross stitch. These shaded strawberries bring the craft bang up-to-date. You can embellish all kinds of handmade projects with shaded cross stitch motifs.