Aspartame Search Results

How To: Break your sugar addiction with Frank Lipman, M.D.

Lose weight and have more energy by taking the refined sugar out of your diet. Learn how to break your sugar addiction with this how to video.

How To: Why You Should Be Using Less-Refined Sweeteners Instead of Brown or White Sugar

As a species, our cells are designed to use sugar for energy. Is it any wonder that as humans evolved, we grew to love the taste of sugar?

How To: Make Your Own Soda Pop at Home with a DIY Carbonation Kit

Even if you're not a hipster with your own self-sufficient garden, making your own edibles at home can be pretty cool. And while it's obviously easier to pick up a bottle of 7-Up at the store, there's something undoubtedly fun about making your own. For those addicted to their fizzy drinks, DIY soda is a great way to save some cash and make their drinks healthier with natural flavors and sweeteners, instead of something like corn syrup or aspartame.