Weight loss will occur naturally with healthy choices and exercise. So weight loss should start with a healthy metabolism. Learn how to get started losing weight from a registered dietician in this diet and health how-to video.
This video shows you how to use Windows Task Manager to restart your computer without losing any data.
The Lost Thing is a lovely short written by Shaun Tan and co-directed by Tan and Andrew Ruhemann (executive producer of the fantastic doc My Kid Could Paint That). Based on the award-winning children’s book of the same title (also by Tan), the piece was created over a span of eight years(!) using a mix of CGI and 2D handpainted elements. Tan, whose background is in painting, spent much of the duration "carefully building, texturing and lighting of digitial elements to create a unique aestheti...
It can be really hard and intimidating to start a fitness program, especially if you've never worked out on a consistent basis before. But if your goal is to lose anywhere from 30 to 50 pounds then you really can't get away with not exercising.
Fitness guru Tony Horton has just what you need to lose your saddlebags and get the firm abs you've always wanted! Follow these easy tips form Tony Horton and you will start seeing results right away. Don't forget the hardest part is staying motivated! This video will show you how to lose your saddlebags.
Please only use the information in this video if you have lost your own car key or you are helping out a friend who has lost theirs! If you need to start a car without the key, this tutorial shows you how to find the wires in the steering column to find the eight cables underneath. Here's what to look for and then what to do so you can get your car running and go to where you need to be.
In this tutorial, we learn how to lose weight using yoga with Tara Stiles. Start off by stretching out your body, then go into a downward facing dog position. Now position yourself so that your hands are on the floor and your are bringing your leg in and out, while stretching it into the air and up against your body> do this again wit the other leg when you're done. Next, go into a warrior position and stretch your body on both sides. After this, stretch out your legs and bring them into diff...
Learn how to play "Love Is a Losing Game" by Amy Winehouse with this free video piano lesson. This video guide presents a complete, step-by-step breakdown of the song and its chords. For more information, and to get started playing this popular Amy Winehouse song on your own piano, watch this tutorial.
This walkthrough will help your through the entire gameplay of Lost Planet 2 for the Xbox 360. Lost Planet 2 is the sequel to the third-person shooter Lost Planet: Extreme Conditions, and besides the Xbox 360, is also available for the PlayStation 3 and Windows. It takes place 10 years later, back on the planet E.D.N. III, which has more foliage compared to its previous white, frozen entity. To see how to defeat the game, watch this walkthrough, which provides you with all of the knowledge to...
Rick Gore tells us how to stop a horse from walking off when you mount. The reason why a horse walks off when you mount it, it's because you trained it that way, when you've mounted previously you would allow it to mount off. Also when you mount you cause the horse to lose it's balance, and when a horse loses it's balance, it starts to walk a bit to regain it's balance. To stop a horse to from losing it's balance you should square it up, push the horse a little bit and it's feet will square u...
There's 14 verses in this chapter in the Xbox 360 game Bayonetta. In Chapter 5 - The Lost Holy Grounds, combat Grace and Glory, Durga, and Alfheim. Near where you start you'll find the book "Crescent and Sunrise Valleys." Walk along the path and it will crumble as you go.
The winder is the ziptie-like cord that you pull through your Beyblade launcher to start your Beyblade spinning around the board. They often come bent into a near-circle when purchased, and this can cause your shots to lose power and even break your launcher. Watch this video for a quick guide to straightening your winder and keeping your Beyblade spinning strong.
Lost in the wilderness? Did you forget your emergency personal beacon (EPERB)? Learn from the BBC how to start a signal fire using your car battery and a piece of wire wool. Let's just hope you have a car . . .
In this tutorial, we learn how to lose belly fat and strengthen abdominals. Start off by jumping rope. Doing this outside when nothing is around you will help you stay focused and allow nothing to get caught on your rope. Next, you can sit on a yoga mat with weights and pull your arm back while holding in your inner core. You can also lay don on your mat, then raise your body up and twist, keeping your legs flat on the mat. Continue to do these exercises one after the other, and drink water w...
In this video, we learn how to lose belly fat through yoga with Cindy Mastery. Start out in a seated position with your legs out in front of you. Then, bring your hands out in front of you. As you exhale, make a circle motion around your feet. Engage your core and keep your shoulders leveled during this exercise. Do this several times, then go into starting position. Now, bring your fingertips over your toes and reach your fingers up to the sky. Bring the arms up, then reach back down to the ...
In this tutorial, we learn how to lose belly fat with repetition for the lower abs. The first exercise you can do is a reverse curl. You will start by laying down flat on the ground with your arms next to you, and bringing your legs into the air, raising your butt in the air. The next exercise you can do is side crunches. This will work your side abs and your obliques. You can do this on a yoga ball by crunching sideways with your arm on your head. You can also do leg raises using a yoga ball...
Those first few weeks of working out are generally easy to commit to if you're trying to lose weight. You see quick results, you look and feel great, and everything is hunky dory. But after about a month or so you start to plateau and start seeing fewer and fewer gains.
In this Made Fit TV podcast, Jennifer DiDonato provides you with examples of foods that you eat or, should be eating almost everyday of the week. But, she break it down to show you just how many extra calories you may be eating based on portion and selection, and how you can eliminate 3,500 calories - one pound - a week, from nutrition alone. Just don't forget to workout, too! With this you'll start losing weight in no time.
Part one of a two-oart walkthrough of Mission 9 of Lost Planet: Extreme Condition (on extreme difficulty) for the XBox 360 and PC. This tutorial includes a voice over to help guide you through the level.
In this video, we learn how to play "Losing My Religion" by R.E.M. on guitar. This song will be done in the open position. Start out with the intro, which will have the chords: F, A minor, G, D minor, D, E minor, and C. This song does not have any split measures, so every chord should get one to two measures as you play. Play this slowly, then when you have it repeat this four times and change up on the fifth time. Once you are finished, you can breeze through the song and simply learn the ch...
It's been proven that your body adjusts to any new workout you start doing within a week. Though that means less muscle aches and pain for you, it also means less results.
Losing weight can be simple if you follow one rule: Cut calories! In this Ask Amy tutorial, your neighborhood nutritionist shows you how to cut back on the calories and lose the weight easily without feeling like you are sacrificing your favorites. Follow Amy's advice and you will be fitting into your jeans easier sooner than you think!
Feel like your face is starting to droop and sag a little bit? Get your tone and youthful appearance back without botox or quick fixes by exercising your face muscles naturally! In this video, 48-year-old instructor Elaine Bartlett demonstrates how you can tone your chin and jaw by doing simple exercises using your face muscles. You might even find out you've got some pretty strong you never thought about using before!
If you were lost in the woods tomorrow, would you know how to survive? In this video, Reggie Bennett from the Mountain Shepherd Survival School teaches us the skills for surviving in the wild. From how to start a fire to knowing which kinds of berries are safe to eat, this is the sort of info that it's vital to know in case of emergencies.
A below elbow arm amputee demonstrates how to turn a car key with his body powered prosthetic hook. This adapted equipment video is helpful for handicapped, disabled or individuals whom have lost limbs due to amputation. He's using a prosthetic arm outfitted with a hook to start the ignition of his car.
Board game enthusiast Scott Nicholson reviews a new game each week showing you the pieces and rules of play, as well and demonstrating the game with friends. This weeks game, Lost Cities, is a 2-player card game about traveling and uncovering lost cities.
The Twinkie diet is about as ridiculous as the cookie diet. While proponents of the diet say that as long as you eat fewer calories than you burn off, you'll lose weight, they forget to mention that you're losing muscle as well as fat.
When it comes to losing weight, cardio is your BFF. When you combine cardio with strength training you achieve what is known as solid gold fitness: The perfect combination of sweating (and fat loss) and muscle building so the fat slides off and your toned muscles come out.
In this video, we learn the truth and myths about ab workouts. The first myth is that you can get six pack abs just by doing ab exercises. This is not true. You need to eat less and work out more to lose fat on your body that will show the abs underneath your fat. It doesn't matter if you do a super ab workout, unless you get rid of body fat, you won't be able to see your abs. You also need to learn that you cannot do spot fat removal, fat will fall off your body when you start to lose weight...
How do you know if you are making progress when you put yourself on a strict diet and exercise regimen? Many people wonder whether the numbers going down on the scale means they're losing fat, and if the numbers are going up, whether they're gaining muscle. This is a question that many body builders and those trying to lose weight (while gaining muscle) try to understand on the way to their goal weight.
This image editing software tutorial shows you how to redo levels settings in Photoshop CS3. You've spent time working on adjusting the RGB levels of an image, or ANY levels settings and you make a mistake and accidentally lose those changes. The history panel doesn't have them so what do you do? Think you lost the last settings you used while using levels and you have to start over? Think again and watch this Photoshop tutorial to get them back!
'Offered and Lost' is one of the last Act 2, and thus overall, main story quests in Dragon Age 2. By now Hawke is probably pretty badass for you, but in case you need some help or just want to see someone really good get it done watch this video walkthrough of the quest. Check below for tips from the video creator and a guide to the content of each of the three video segments.
A standard straight up and down Beyblade launch usually sends your Beyblade spinning around the edge of the Bey Stadium. If your opponent's Beyblade is in the center of the stadium this means that you will lose a lot of power before you hit them and probably lose the round. This video will show you how you can angle your launcher to do a sliding shot that will cross the middle of the stadium and win you more Beyblade.
Shed pounds with the Morning Banana Diet, the weight loss program that’s so big in Japan, it’s caused banana shortages! You will need:
In this video tutorial, we learn how to reset lost passwords when using Joomla 1.5. Whether you're new to Joomla's popular content management system or are a seasoned pro merely looking to brush up on Joomla! 1.5, you're sure to be well served by this clip. For more information, and to get started employing the lessons imparted by this free video tutorial yourself, take a look.
In this tutorial, we learn how to lose belly fat by avoiding junk food. If you eat too many bad fats, they will store inside of your body and cause several health problems for you. The more you eat, the more your body will store and it will be harder for you to burn off, causing you to become overweight. To achieve a flat stomach, you will just need to make sure you are eating healthy foods. Make sure you are not eating foods with a lot of high sugar content or quick burning carbs. Once you s...
In this video, Caroline gives you a few tips on how to lose your love handles easily, Caroline herself lost her love handles during a 9 day cleanse in which she lost 2 inches off her waist. In order to do this exercise, you need to first stand with your legs about shoulder length apart. Then, placing one of your arms at your hip, extend the other one far above your head, touching your ear on the same side. Begin to stretch to the opposite side, stretching your side until you are at about a 45...
Trying to lose some weight and inches off your belly, bottom, or legs? It is essential to measure your body before starting an exercise program. In this video, learn how to accurately measure your body parts for the purpose of monitoring your weight loss' progress.
Looking to shed that baby weight? In this three part tutorial learn how Iris completely lost her baby weight in one year and got back to wearing her pre-pregnancy clothes before her baby's first birthday. In the three parts of this advice session, the following topics are touched on: details of Iris' weight gain & weight loss, how she did it, what routines she followed, and how she found her motivation.
This how-to video demonstrates the safe way to go through corners or make turns on a bicycle. Start braking before making the turn, so as not to lose control of the bicycle, and speed up when going through. Watch this video cycling tutorial and learn how to ride through corners safely on a bike.
