Though the idea of a highway-friendly mobility scooter might seem absurd, we think it makes perfect sense: After all, who has a greater need to move quickly than those with the least amount of time left to live?
In this video series you will see how to install a stroker cylinder kit in a Honda Elite DIO scooter. This engine modification will increase the power and speed of your scooter. It's a detailed process so make sure to watch all parts of installing the stroker cylinder in the DIO scooter.
Scooters have been out for a while now, but they're still an excellent, inexpensive way to commute if you're not going too long a distance. But scooters, like bikes or cars, need their regular maintenance too.
Daniel Pak, shows you how to do a Pre-delivery Inspection (PDI) and routine maintenance on a Il Bello scooter. PDI's are done on new scooters and should be done before buying a used scooter.
The Segway is one of the oddest inventions of the last decade, but they've captured the imaginations of many. If you don't have $5000 to spend on one, but have $4000 and some heavy robotics skills, watch this video. It will teach you how to build your own DIY self-balancing Segway-style scooter, in either steampunk wooden barstool form or a more modern bicycle-handled model.
This scooter maintenance tutorial shows you how to change the spark plug on a Honda Ruckus. Unlike a car, there is only one spark plug on the Ruckus so it is very simple to change. Watch and learn how to gap the new spark plug and install it in a Honda Ruckus scooter.
Take a look at this instructional video and learn how to perform the backflip on a scooter. The tutorial suggests that you follow the curve in the jump and lean your body back to make sure it's perpendicular to the base of the jump. Be careful when performing these scooter tricks.
This is a tutorial explaining how to do a manual on a scooter. It covers different aspects of the manual, such as foot placement and control. With these tips, you should be doing a manual on your scooter in no time.
In order to change a flat tire on a motor scooter, you will need the following: the wrench that came with your scooter, a tire tube, a socket wrench, an allen wrench, a standard wrench, and a Phillips head screwdriver.
Saving money during this tough economic period is more important than ever, especially when it comes to servicing your vehicle. So in this 2 part video tutorial, you'll find out one way you can keep your wallet fat, by learning how to change the oil to your Vespa scooter.
This moped maintenance tutorial shows you how to check the valve gap on a Honda Ruckus scooter. If you need to do a gap check on a Ruckus watch this video and then go check your scooter valves.
This scooter how-to will show you how you can do a grind on a ledge or a curb on your scooter.
This this is a scooter trick-tip tutorial explaining how to tailgrab your scooter.
This is a short explaining the scooter trick known as the briflip; it's a fairly easy trick to land once you have enough air. The briflip takes about a week to learn and land perfectly on your scooter.
In this tutorial, we learn how to bleed the front breaks of a scooter. First, operate the vac and bleed the nipple from the brake. Then, unscrew the bleed nipple to let out any air trapped in the circuit. Brake fluid level should never drop below the minimum level during the procedure. Close the bleed nipple and then re-fit the cap to the vac. This procedure will only take you a few minutes and it will ensure that your scooter keeps running smoothly. Just make sure you take your time and watc...
This moped maintenance tutorial shows you how to replace or change the fuel filter on a Honda Ruckus scooter. Watch and see how to change the fuel filter on a Ruckus.
In this scooter parts tutorial you will learn how to install foot pegs on a Honda Ruckus. If you are just replacing the stock ones or installing customized new foot pegs this tutorial will show you how on the Honda Ruckus.
If you own a Honda Ruckus scooter, there are some things you can easily do yourself. This moped maintenance video shows you how to change the air filter in a Honda Ruckus. All you need is a new filter and a drill.
This is a quick video tutorial demonstrating how to effectively master a tailwhip on a scooter. Watch and learn!
This video will give you a how-to on how you can do a 180 jump trick on your Razor scooter.
This moped maintenance tutorial shows you how to change the oil on a Honda Ruckus scooter. Remember to check the oil levels so you have enough oil after doing the Ruckus oil change, as the video instructs.
This Video will show you how to replace or change the battery on your Razor E200 electric scooter.
This video will show you an easy way how to lubricate the chain on your Razor Electric Scooter. This process is shown on the E200, it should also be the same on the E300,and E100.
This video will show you how to easily adjust the chain on your Razor E200 or E300 electric scooter.
Squats are important not only for toning your glutes and thighs, but if you do them often enough they also increase flexibility and core strength, making surviving a day at the office easier.
In this video we learn how to master basic mobility on your snowboard. Look and point in the direction you want to travel then transfer weight onto your back foot and slide the snowboard forward. Transfer weight onto your front foot to enable the board to glide forward. Change direction by lifting the snowboard and pivoting on the back of your feet. To climb, place your snowboard perpendicular to the fall line. Then, step your free foot over the snowboard and dig your toe edge into the snow. ...
Parkinson's disease, a condition that can impair movement and coordination, affects over 10 million people worldwide. And with around 60,000 Americans being diagnosed every year, we're on track to see almost one million Parkinson's afflicted Americans by 2020.
In this moped repair tutorial you will learn how to replace the variator, belt and roller weight in a Honda Ruckus scooter. See how to tear things down and put them back together in a Honda Ruckus.
This Pilates Side Bend exercise is used to enhance lateral mobility of the spine. It primarily targets the transversus abdominis, obliques and scapular stabilizers. Attention should be paid to the abdominal contraction to maintain rib connection and prevent the hips and shoulders from rotating. The cervical spine should stay aligned with the thoracic spine.
A couple young kids show you how to make smoke between your fingers using a match box and a razor scooter.
In this free video yoga lesson, you'll learn an exercise to improve the rotational mobility of your spine. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.
In this moped parts tutorial you will learn how to install and relocate new turn signals on a Honda Ruckus scooter. You will need to do some electrical wiring work, but the video shows you everything you need to do to install new turn signals on your Ruckus.
This this is a tutorial explaining how to make a ledge slide. If you want to do this professionally, you need lacquer and a mason's stone, but for this video, only common materials were used.
If you're with AT&T and need to change wireless-user information, you can do it easily through the business mobility online customer portal, AT&T Premier. Whether you're needing to change email addresses, phone numbers or physical addresses, this is the place and way to do it.
While you can hook up your Craft Robo to a computer, you might sometimes want a little extra mobility. You can load your designs onto an SD card and cut out your favorite shapes directly from the card. No cords needed!
In this free video yoga lesson, you'll learn an exercise to improve your upper back and shoulder mobility. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.
In this free video yoga lesson, you'll learn an exercise to improve your lumbar spine mobility. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.
This clip offers up a demonstration of a simple Pilates routine which emphasizes pelvic mobility. Whether you're toying with the idea of opening up your own Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
Linebacker is one of the most demanding positions in football, requiring strength, speed, intelligence, and skill. This video features NFL linebacker Lawrence Timmons running through side-to-side shuffle drills with some young linebackers, which will improve their mobility and allow them to avoid blockers more proficiently.
You may not think yoga, calisthenics (jumping), and dynamic flexibility are related to swimming (given that those former exercises occur on land and swimming occurs in water), but all three types of exercises strengthen your ability to swim with ease and strength.