Strained muscles result from tearing or overstretching of muscle fibers. Most often a hamstring strain occurs at the attachment of the hamstring to the ischial tuberosity. Learn about hamstring muscle strain in this medical how-to video.
This video tutorial demonstrates tips for how to organize your home office when you are visually impaired. Here a rehabilitation specialist is helping a visually impaired person. The person who is visually impaired should know what is visually important to him/her. Mostly these people obviously need to know where every thing is because they don’t have their eyes to depend anymore. Here visually impaired person is 66 year old Deanne Jackson. She has wet macular degeneration. In order to set up...
A concussion is the most common type of brain injury, often occurring in bike and car accidents or during sports. Many people think that you have to lose consciousness to have a concussion but that is indeed not the case. A concussion occurs any time you have some type of trauma to the head. That can be jostling of the head where the brain is basically just hitting the inside of the skull or it can actually be where you hit your head or somebody that falls and they fall and hit their head. Ki...
This clip demonstrates some rehabilitation exercises that you can use for clients who have suffered from an amputation. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
Toronto certified canine rehabilitation practitioner Tania Costa gives you tips on how to portion daily treats for your family dog.
If you've ever injured your shoulder before, then you know that it takes a lot of time and rehabilitation before you can move it around again, let alone lift weights.
Bodybuilders, not surprisingly, are very prone to injury. When lifting a 100-pound weight, it's hard to remember and to think about maintaining perfect posture since there are more pressing problems at hand (literally).
Just because you are bound to a wheelchair doesn't mean you can't do cool tricks. Follow along with this how-to video as Dr. Ernest W. Johnson, Professor Emeritus of Physical Medicine and Rehabilitation at The Ohio State University, instructs you on how to do a wheelie in a wheelchair. Wheelies are great for going up and down curbs. There are three steps do doing one, lean back, come forward and up. You can even do a 360 left or right wheelie once you master the basic technique.
Cancer is a complicated illness, but the more we understand it, the likelier we are to beat it. The 3D Visualisation Aesthetics Lab at the University of New South Wales took to virtual reality to help improve our odds by allowing scientists to walk through virtual representations of actual cancer cells.
Join NASA (National Aeronautics and Space Administration) as they give the basics on the concepts of weight and balance as applied to aerospace. There's no better place to learn about aviation theory than NASA, the United States government's most infamous agency--the powerhouse of space exploration.
The big man under the basket. Learn how to play center and low post in this free basketball lesson video from an experienced coach.
Looking to manage and configure the new Notification Center in iOS 5? This guide will walk you through the options and settings available in Notification Center, and help you control what notifications you see on your iPhone, iPad, or iPod touch.
The Wood Whisperer thinks you have what it takes to build furniture. Be sure to watch this entire 5-part tutorial to learn how to build a low entertainment center that is attractive and pocketbook-friendly. Impress your friends with your expert woodworking skills.
Is you media center in chaos? Watch this video tutorial by Better TV for ten tips on how to organize and down-size your media center.
Center yourself and your geometry, in modo that is! The Center command is a crucial component for all modelers. The modo center command allows you to center any piece of geometry along the X Y or Z axis. Learn the ins and outs of the modo Center options here.
A video guide created by NextGenWalkthroughs for Rainbow Six Vegas 2 (RSV2) on the Realistic difficulty. RSV2 - Theater - Refinery.
To make a lotus out of a single sheet of paper, use a colored, square paper sheet with a different center color (optional). With the colored side facing outwards, fold the sheet diagonally in half creating a center crease. Open up and repeat the step with the other corner to obtain a center point. Carefully fold the 4 corners towards the center point to form a smaller square. Repeat the same procedure with this square. Flip over and repeat the same procedure over again. The next step is optio...
This is a fabulous center piece that's actually quite easy to do. The ruffles help it stand up, making it a great holder for large candles or vases. Make it out of a solid color, or add some stripes for variety!
Learn how to connect Windows Media Center to your TV.
If you're tired of receiving all the annoying stock and weather notifications in the Notification Center of your newly upgrade iOS 5 iPhone, iPad, or iPod touch, take a look at this guide on how to disable them once and for all.
A standard straight up and down Beyblade launch usually sends your Beyblade spinning around the edge of the Bey Stadium. If your opponent's Beyblade is in the center of the stadium this means that you will lose a lot of power before you hit them and probably lose the round. This video will show you how you can angle your launcher to do a sliding shot that will cross the middle of the stadium and win you more Beyblade.
Octaves are a cool way of spicing up your solos either by adding in the ocatve note after playing the lower note, or, in the way that George Benson and other great Jazz artists have made famous, playing full octave type power chords that allow you to play all sorts of melodies on the guitar. In this video you will learn how to find octave centers and begin to build your own melodies, solos and rhythm patterns!
This square dance video teaches the following square dance calls on the mainstream list: Ocean Wave, Swing Thru, Run (Boys, Girls, Centers, Ends), Pass the Ocean, Trades (Boys, Girls, Ends, Centers), Dive Thru, Extend.
Learn how to do downhill ski series exercises. Presented by Real Jock Gay Fitness Health & Life. Benefits
This video shows you what you can be done with digital photos in the Windows Vista Media Center. To access your digital pictures, just go to the Picture Library in Media Center, and see the many options available, such as Play Slide Show, Rotate, Print, Touch Up and Delete. Touch Up is probably the most useful function, to help you quickly edit your photos.
This video tutorial belongs to the software category which is going to show you how to merge & center a cell in Microsoft Excel. Highlight the area that you want to merge. Press the "Merge and Center" button located in the tool bar at the top. The cell will be merged. Then, type in what you want to type and click on the cell that you merged. Right click on it. Next, select "Format Cells" and click on "Alignment" tab. Click on the drop box, select "Center" and click OK. Your text inside the me...
With Windows Media Center, you will have the ability to watch videos, live TV, and listen to music on the XBOX 360 without having to use your computer. You’ll need to have the following things: A PC equipped with Windows Media Center, your XBOX 360, and a fully functional high speed home network. On certain Windows 7 or Vista machines, Media Center is already included. (If not, it can be downloaded from Microsoft) A wired network is preferred for the best connection, although a wireless netwo...
This video shows the method to make a shredded paper flower. Take a butterfly paper from April bad girls kit and cut it into eight and a half by eleven. Put this paper into paper shredder and cut it into strips. Take a handful of strips and cut them into half. Repeat this until you get enough pieces to make the flower. Take the paper strips cut into half and put them together around the center. Staple them at the center so that you get a bunch of strips. Repeat this for two more bunches. Stic...
In this video, the instructor shows how to find the equation of a circle given its center point and a tangent line to it. To do this, take a graph and plot the given point and the tangent on that graph. Now, from the center of the circle, measure the perpendicular distance to the tangent line. This gives us the radius of the circle. Using the center point and the radius, you can find the equation of the circle using the general circle formula (x-h)*(x-h) + (y-k)*(y-k) = r*r, where (h,k) is th...
See a quick and easy presentation on how to remove the fuzzy center of a freshly cooked artichoke. After you have cooked the artichoke, spread the petals of the artichoke to show the center petals. Take hold of the center petals with your fingers and then twist this to remove the choke. Take a spoon and scoop out the fuzzy center. You can use the middle of the cooked artichoke to serve a meal and the artichoke will add another dimension of flavor.
Bavarian Soundwerks teaches you how to install a DICE BMW iPod & iPhone integration Kit in BMW X3 (E83). Go to www.bavsound.com for any questions that this video doesn't answer.
You can get Game Center in your iPhone or iPod touch without having to jailbreak your phone! This only works for devices you can run the Gold Master (beta) version of iOS 4 on. After you download the Gold Master firmware and install it on your device, you can get Game Center!
In this clip, get some useful tips on how to center reeds on diatonic and chromatic harmonicas. The harmonica is a wonderful, bluesy instrument and in this clip you will get expert advice that will help you keep your instrument in tune at all times. By centering the reed you can ensure a perfect sound every time.
Joyyan King, Fashion editor and Marsha Welcher shows you how to create a tie dye t-shirt for yourself. A white cotton t-shirt dress is chosen and taken to the work table. Cotton holds the dye well hence it is ideal to go for a cotton dress for tie and dye. Lay out the dress over a table covered with news paper then pinch the center of the dress and twist it to screw it around, the tighter it is twisted the more better the designs would be. After twisting tight it would look like a flower, the...
In this video tutorial from Get Connected TV, hosts AJ Vickery and Mike Agerbo, will show you how to extend Widows Media Center to your XBox 360 using Windows 7. This video assumes that your XBox is already connected to your home network, so you may want to be sure to do that first. With this configuration, you will be able to not only watch movies, but view, pause and record TV on your personal computer, as well. You will learn how to access the Media Center section of your XBox, and get the...
Check out these tips on the Adobe Bridge Center. Not only does the Bridge have excellent features for file browsing and file organization, but it also has the central area, consider it the hub, where you will find features that will further streamline your workflow. In this video tutorial, learn how to use the Adobe Bridge Center, which is a default favorite in the Favorites pane.
Here's another effective build order for Terran players of the popular StarCraft II strategy game. This build order centers around setting up a double command center for your armies, and is especially effective when you're waging a battle on a large map.
If you already know how to sew a lapped zipper, than it's time to move onto the centered zipper, and that's exactly what you'll learn in this sewing tutorial. There's easy-to-follow directions for sewing lapped zippers using a basic sewing machine. If you don't have a sewing machine, check out all of the other zipper sewing tutorials. A center zipper is easy on any type of clothing fabric!
Need help figuring out a certain Facebook-related problem? This clip will help you to help yourself by teaching you how to use the Facebook Help Center. For complete details, including step-by-step instructions on how to get started using the Facebook help center yourself, watch this helpful Facebook-user's guide.
Interested in running Xbox media center, or XMBC, on your Windows PC? In this video tutorial, you'll learn how to install Xbox media center on an USB drive and boot to it from any computer with the capability to boot to USB devices. Take a look.