People Eat Search Results

How To: Lose weight with a healthy after workout meal

Darin Steen of Major League Health explains how to lose weight with a healthy meal after a workout. What you put in your mouth composes 70% to 80% of fitness fat loss gain. Meals that you eat after intense workout sessions are very important. Eat a meal that is predigested and absorbed quickly like whey protein and a banana. Eat your meal 30 minutes to 60 minutes after your workout. For people weighing 120 pounds to 140 pounds, use 15 grams of whey protein and a half of a banana. For people w...

How To: Eat Sushi the Way the Japanese Do

The last time you ate sushi, how exactly did you eat it? Did you hold the piece of sushi between your chopsticks and then dip it in a concoction of soy sauce and wasabi? We know lots of Americanized Japanese restaurants serve their sushi this way these days, but all of this is wrong.

How To: Break your finger off and eat it for a trick

Breaking a finger is painful, and the sight of broken fingers pointing in unnatural directions from the hand is enough to make many people ill. This video will show you how to terrify such people by pretending to first shrink your finger, then kick it up a notch by snapping off the finger, tossing it in the air, and eating it with a crunch. All you need to do this trick are some nuts, manual dexterity, and a showman's charisma. It's magic!

How To: Cook mutton curry with Okra

For many people, mutton is dish more closely associated with medieval knights than gourmet cooking. This video demonstrates the cooking of a recipe for a modern, Indian take on the old-fashioned staple. The mutton-eating trolls from the Hobbit certainly didn't eat eat it with okra! But you will, and it will be delicious.

How To: Manage high blood pressure through diet

Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.

How To: Peel, seed, and eat a pomegranate

Girl With No Name presents a video on how to easily peel, seed, and eat a pomegranate. Pomegranates are a very tasty and healthy fruit, full of beneficial antioxidants. However, peeling them can be a very difficult task, and can turn many people off to eating the fruit itself. This video explains the secret to peeling a pomegranate without staining your clothes or getting the juice everywhere. By following the video's instructions, you'll be able to eat a pomegranate without worrying about wh...

How To: Stop binge eating & get healthy

In this video, we learn how to stop binge eating & get healthy. Food often acts like a buffer that helps people overcome their emotions. If you are not eating enough during the day, you will be more likely to binge eat at night when your body is most craving nutrients. Late night and dinner time is when the cravings and the binge patterns most occur. When you eat more during the day you will not want to binge at night because your body doesn't crave anything. Don't skip breakfast and eat a go...

How To: Make a solar powered water heater

Nowadays, people are more aware of what's going in with the world today and are trying to change the way they eat, dispose of trash, etc. This "green" movement is being practiced from people all over the planet and it;s a great way to save on money and be friendlier to planet Earth. In this tutorial, you'll find out how to make a solar powered water heater from scratch. Good luck and enjoy!

How To: Keep Your Fingers Clean While Eating Cheetos, Chocolate, Chips, and More!

Cheetos fingers is defined as the unpleasant (but mostly pleasant), oddly-colored residue left on the thumb, index finger, and middle finger after ravenously eating through a bag of—you guessed it—Cheetos. It can usually be cleaned up by licking your fingers (my favorite) or washing your hands (boooooo). For the folks who enjoy the latter, Cheetos fingers are an annoyance. As someone who enjoys this idiosyncrasy, I've never quite understood the disgust in getting your fingers all cheesed up.

How To: Conquer an eating disorder with Deepak Chopra

"How does one conquer an eating disorder? Deepak explains that people with eating disorders usually have a poor self-image. They see themselves as unlovable and unattractive. To combat this illusion, he suggests practicing the "mirror technique" where one can look at oneself in the mirror and say "I am beautiful, I love myself, and thank you God for making me exactly

How To: Eat crab

Prepare your eating area if you're eating crab at home. Lay newspaper or butcher paper on the table to collect juices. Decide if you're going to eat the crab as you crack it or collect all of the meat on a plate before you eat it.

How To: Make simple potato wedges

In this Food video tutorial you will learn how to make simple potato wedges. Get potatoes depending on how many people are going to eat. Wash them and brush them so that they are clean. Then dry them up. Pre-heat the oven to 375 degrees. Now cut the potatoes in to wedges. Take a cookie tray, spread aluminum foil over it and spread olive oil on the foil. Spread out the wedges on the foil and sprinkle salt and pepper. Put the tray in the oven and after about 45 minutes the potato wedges are rea...

Real Brain Food: What Geniuses Actually Eat, Part 2

If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.

How To: Incorporate more Selenium into your diet

It is important to maintain a diet rich in selenium. Selenium is an essential trace mineral and antioxidant that protects your cells, boosts the immune system and helps fight infection. Check out this helpful video, and discover how to add more of this great mineral into your diet.

How To: Brush and clean your cat's teeth

Usually people associate pet tooth-brushing with dogs. Cats eat a lot of gross stuff too and can easily get bad breath. Watch this video to learn how to successfully brush your cat's little teeth without making it plunge them or their claws into you.

How To: Stop procrastination by dealing with the facts

glemo teaches you how to stop procrastination. This is like termites eating at the foundation of a house. It eats you up inside and you need to learn self control and discipline. You have to discipline yourself to do the things you do now, or you will feel regret later. First off, you need to diagnose your problem and admit it. Think of your life or your activity as an onion. There are different layers and different components. You need to break your task into smaller ones. You have to trick ...

How To: Lose weight quickly with a raw food diet & juicing

The person describes many different foods you can eat and what you can make from all the diet and healthy foods. The viewer can learn how to lose weight and keep it off with an easy diet. This is important because of the increasing number of overweight and obese people in this country. He describes how to make a healthy smoothie for those who are over weight or just want to be more healthy.

How To: Eat a high fiber diet

Fiber is a very important part of a diet and most people are not getting enough. It's recommended that you consume a minimum of 25 grams of fiber per day if you're a female and about 30 to 38 if you're a male. Learn what to eat for a high fiber diet in this nutrition how-to video.

How To: Pronounce food and drinks in Thai

Check out this Thai language tutorial lesson about Thai food and eating out in Thailand. There are many delicious Thai dishes and meals, so don't miss out by just eating western food instead of Thai. This lesson includes useful phrases and words for traveling in Thailand. Make sure you know these and enjoy the Thai culture, beaches and company of Thai people. Practice your Thai language skills and learn how to pronounce food and drinks in Thai with this instructional language video!

How To: Learn about Korean drinking culture

Check out this Korean language tutorial that describes the drinking culture in Korea. In this culture video we'll show you how Korean people drink in a company dinner, and also introduce how to eat samgyeopsal - Korean barbecue). Practice your Korean listening skills with this instructional language video that uses everyday Korean in context among peers.

How To: Make ghee (clarified butter)

Many people who have trouble with dairy can eat ghee because it lacks the milk solids that give rise to problems. Ghee has a distinct and delicious taste to add to your healthy dishes. Watch this how to video and learn how to make ghee in your own kitchen.

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