Arms on Encounter Search Results

How To: Do a yoga flow into a handstand with Tara Stiles

Despite common misconception, yoga is extremely intensive and a challenge for core stability and muscle stability, especially when you encounter poses like handstands. Not easily done by even the most experienced yoga experts, handstands are a true test of your yoga prowess and ability to say "ohm" with two feet up in the air, arms aching and trembling.

How To: Survive a Deadly Animal Attack in the Wild

Whether it's a shark in the ocean, a crocodile in the swamp or a swarm of angry bees, trekking through the wilderness always comes with its fair share of perils. To prepare for the worst case scenario, equip yourself with the right knowledge—then the worst that can happen to you is an awesome bar story when you tell your friends about your close encounter.

How To: Handle encounters with poisonous reptiles in the wild

The Bigfoot Field Guide presents an Informational Video about Dangerous Creatures-Snakes, Lizards, Spiders and Scorpions. This video is designed to let people know about what types of creatures out there are poisonous in the event they come across one in the field. Learn how to handle encounters with dangerous snakes, scorpions, lizards, and other poisonous creatures out in the wild by watching this video tutorial.

How To: Use the pressure points of the arms in self defense

The arms are the part of the body most used by Westerners in fighting. As a result, targeting and disabling an opponents arms is a great way to end a fight quickly without the risk involved in hitting an opponent's head. This three-part video details pressure points all over the arms and various ways of striking them in order to hurt and disable your opponent, ending your engagement with limited damage to both yourself and them.

How To: Do basic hand & arm movements in belly dancing

The movements of your arms in this dance allow your hands to become more flexible. Movements will also tone and strengthen your arms. First, you lift your arms up and then bring them down in a curvy manner. Then raise them back up to release the energy. You then repeat bringing your arms up and bringing them down in a curvy way. Snake arms, start with you hands and make them form a wave, then let the movement go into the arms also. For the snake arms, you need total concentration. Then, move ...

How To: Defeat the Corrupted in Prince of Persia (2008)

If you're having difficulty dispatching any of the Corrupted from 2008's Prince of Persia, this helpful battle guide from IGN might be just what you need. If forewarned is forearmed, this video tutorial will arm you to the teeth with the necessary knowledge to beat each of Ahriman's four lieutenants – the Hunter, Warrior, Alchemist & Concubine.

How To: Properly perform the triangle pose with Yogatic

In this tutorial, we learn how to properly perform the triangle pose. Start off on your hands and knees, then place your knees further back behind your hips. Next, bring your shoulders back and go into a downward facing dog position. From here, lift your arms away from the floor, then take a step forward with your right leg between your hands. Then, drop your left heel to the floor and place your right hand next to your right foot. Bring your right hip back and straighten the leg. The left hi...

How To: Do yoga arm binds in standing yoga poses

Yoga arm binds are part of what make seasoned yogis look like walking pretzels. Arm binds add difficulty to any yoga pose, testing your flexibility and balance. For this reason, many people find it hard to hold a standing pose with an arm bind, let alone get to an arm bind position.

How To: Get ripped tricep muscles

In this video tutorial, viewers learn how to get ripped triceps muscle. The triceps are about 66% of the arm. Building the triceps adds size and dimension to the arms. This video provides 2 triceps exercises. The exercises are one-arm triceps extensions and triceps push downs. When doing the one-arm triceps extensions, extend the arm and keep it straight. For the triceps push downs, keep elbows fixed and close to the body. Flex your arms as you push the weight down. This video will benefit th...

How To: Draw the letter "F" as a 3D block letter

This video teaches us the method to draw the letter F in 3D. First draw F normally. Now double the outlines of the F on both sides of the outlines. Draw a line that is parallel and of the same length of the longer top arm of F. Join the ends of the line to the ends of the top arm by parallel lines. Color the parallelogram with a darker shade. Make a parallelogram by joining the ends of a line drawn parallel and equal to the smaller side of the rectangle of the top arm. Draw a vertical line an...

How To: Do a yoga crane pose for arm and core strength

In this video, Dina Prioste shows us how to do a yoga crane pose for arm and core strength. First, start off with your knees bent and your arms out in front of you. Now bend your elbows and place your back legs into your arms. Now, balance on your arms and push your legs into the air while still pushing them into the arms. You may want to practice this with a blanket in front of you just in case you fall forward. Remember as you try doing this to wedge your knees into the armpit as far as you...

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