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How To: Be powerful & get inside a girl's head

In this tutorial, we learn how to be powerful & get inside a girl's head. To pick up a girl, you need to be confident and engage a girl. Women over the age 22 want to be engaged and want guys to be confident with them. They also want men to listen to them! Getting the phone number, getting her to think about you is what its all about. When you go in weak and don't listen to a girl, she is not going to respect you or think about you later on. Use these tips to help get a girl, enjoy!

How To: Do a grand pirouette combo

For a grand pirouette combination, you will need to begin in first position. Step forward with your left leg. This is your supporting leg. It will need to be bent and in plie'. Your arms should be outstretched from your shoulders. Extend your right leg. The knee should remain bent. Your left heel will be used to guide and engage your turns. Swing your right leg back and spin. Bring your arms in as you turn. You should be bobbing up and down on your heel, as you turn.

How To: Attract a girl the best & easiest way

In this video offering advice on how to attract women, David Wygant explains why he talks to everyone. You'll find tat this is one of the best and easiest ways to start attracting women! It's about building momentum. The biggest mistake most guys make is that they don't talk to anybody. They spend the entire day waiting for the hot female, and when that happens they can't talk to her because they haven't talked to anyone all day long. Most people are walking around in a coma. You should be ge...

How To: Do the extended side arm balance pose

The Extended Side Arm Pose engages the core muscles and improves balance. Learn a new yoga pose in this video yoga lesson. Take action: let go of fear, engage core, find counter balance, use belly lock, and breathe and center. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the ...

How To: Do the Heel Squeeze pilates exercise

The Heel Squeeze is derived from the principles of classical pilates exercises. This pilates tutorial teaches how to engage the gluteus maximus muscles without engaging the lower back muscles. We demonstrate this exercise both with and without a small ball, but the ball is definitely not necessary to reap all the benefits. Focus on keeping the pelvis flat on the mat, the abdominal muscles pulled in and flat and tension out of the neck and shoulders while your tone your derriere. Watch this ho...

How To: Create a search interface on DVDs in Adobe Encore CS5

Whether you're new to Adobe InDesign or a seasoned digital video professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to create a more engaging experience with web DVDs that include a search interface for viewers to jump directly to content of interest.

How To: Do the freestyle soccer Inside Around the World ATW

Whether you engage in competitive yo-yo, soccer, or electronic music dancing, the phrase "Around the World" is probably of profound significance to you. This video is for those of you for whom the soccer resonated most. It will teach you how to do the freestyle soccer trick Around the World, in which you kick the ball up, swing you foot over the top of it in a circular motion, then catch the ball again with the same foot.

How To: Set up a faucet sprayer for a prank

This trick is really simple, as long as you have the necessary equipment to set it up. The main thing you need is a sink that has one of those dish sprayers that work automatically if they're being squeezed. Then, just wrap invisible tape around it to keep it engaged, and wait for your victim to try and use the sink. They're most likely in for a spray to the crotch.

How To: Kayak using effective paddle strokes

Kayaking is a great way to stay in shape and engage with the outdoors. This video tutorial demonstrates proper kayaking methods and offers a few helpful tips. When paddling a kayak, keep your strokes close to the side of the vessel. Make sure to use your legs to balance the kayak. Finally, adjust your core to get more out of each kayak stroke.

How To: Make recycled crafts with Magpie

This is Magpie Time, a new show dedicated to teaching arts and crafts to children in an accessible and entertaining manner by re-using found everyday objects in creative ways. Think responsible, green craftiness that engages kids in fun arts and craft projects that use things you have around the house rather than new products you have to buy.

How To: Spin on a stationary bike

Spinning, or indoor cycling, is a form of aerobic exercise that uses a stationary bike. It can be done individually or in a class. Learn how to spin in this exercise tutorial. When spinning you should keep feet tight in stirrups, use three sitting positions, keep knees safe, adjust the height and keep feet flat, thighs engaged. With this how to video you will be able to spin for a more effective workout.

How To: Stretch with a partner

There are some muscles that cannot be stretched alone. For these muscle stretches, a partner can help. Learn how to stretch with a partner to improve overall health in this fitness tutorial. When stretching with a partner you should push or pull, use gentle resistance, engage muscles, exhale & pull, and hold each stretch for eight to 20 seconds. With this how to video you will be able to stretch more effectively with a partner.

How To: Schedule a meeting in Office Live Meeting

Office Live Meeting is a conferencing solution that you can use to engage audiences in online meetings, training, and events. Learn how you can schedule, join, or present a Live Meeting by using new features such as audio, video conferencing, uploading handouts, and using Microsoft RoundTable. Watch the demo to learn how to schedule a meeting in Office Live Meeting.

How To: Crochet the ends of a granny square

Watch this instructional crochet video to finish off the basics of a granny square. Once mastered, this process moves fairly quickly. A granny square blanket is popular because this crochet method is both engaging and fast paced. Once you can crochet around a corner, many of your projects can take on a new decorative complexity.

How To: Do the Swan Dive Graceful Rock pilates exercise

Swan Dive Graceful Rocks is a variation on the original Pilates exercise "Swan Dive." It strengthens the gluteus muscles (so your butt will get firmer.) and increases flexibility of the spine. Keeping your abdominal muscles engaged throughout will increase core strength and protect the lower back. Watch this how to video and you can gain strength through pilates.

How To: Create Katy Perry's "Teenage Dream" pinup makeup look

What's so fun - and risque - about Katy Perry is that she makes as big a fashion statement with her clothes on as she does with her clothes off. Recently, the chanteuse has been engaging in lots of photo shoots and music videos in which she's worn little more than her charming smile and a wildly colored blue or purple wig.

How To: Open up a 6th generation iPod Classic

In this how to video, you will learn how open an iPod classic. Notice that the sides of the interior of the bottom case have tabs. There are metal locking clips at the bottom of these. The plastic clips on the front cover engage these to lock the cover into place. This means you will need a pry tool in order to remove the cover. First, you will need to use the pry tool and insert it into the side of the device. Try to get under the clip and pry it from the front base plate. Work around the si...

How To: Solve the Rubik's Cube inspired Square One puzzle

So, you can solve the Rubik's Cube, good for you, but what about the Square One? Erno Rubik is nothing compared to Karel Hršel and Vojtech Kopský, who invented the Square One puzzle, also called by its full title, "Back to Square One", or its shorter name of "Cube 21". It's shaped like a Rubik's Cube, but it's cut like a freak show, adding that layer of difficulty that challenges you.

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