First of all, there is no supplement or vitamin that can replace healthy eating habits. So don't think even for a second that you can indulge yourself with a Big Mac and supersize fries and toss in a vitamin or two and still be healthy.
Heart disease is a number one killer, that is why it is important to keep our cholesterol under control. In this how to video Pharmacologist Joe Graedon shows you how to manage your cholesterol with a few home remedies. Did you know that psyllium, niacin, red yeast rice and fish oil supplements can help lower your cholesterol naturally? Watch and learn more about other home remedies such as chocolate, cinnamon, and walnuts and how they can help lower cholesterol also.
You are sneezing and you eyes are all red and itchy, that can only mean one thing it is allergy season. Watch this how to video and learn natural home remedies and treatments for allergies from pharmacologist Joe Graedon. He shows you how to stop the allergies with a few over the counter products or even a nettle, an herbal supplement.
Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of constipation are dehydration, certain drugs, poor diet and stress. To keep things moving it is good to drink lots of water and to eat a diet high in foods containing fiber, like fruits and vegetables. Probiotic foods ca...
In this video, we learn how to make a flat circle using single crochet. Start out by crocheting six single crochets into a ring for round one. For round two, you will increase in every single crochets so you have twelve of them. For round three, you will increase with every other single crochet doing one single crochet in between the creases. do this for a total of eighteen. Then, make two single crochets between the increases and you will have twenty-four. On the last row, you will make thre...
This video is about how to supplement water in the desert using a trash bag. You find a tree that is edible and not poisonous and you open the trash bag and place it over a few of the branches with leaves and seal the opening off. Then you take a little cord and tie off the corner of the bag and find something heavy to weigh the branch down. You want to make sure the corner of the bag is down so that all of the water will run down to that corner. When you feel some water in the bag you can cu...
Some studies have shown that vitamin D supplements help fight respiratory infections, but some haven't. A new study published in The BMJ clarified the confusion, and identified a group of people that might be better able to fight off colds and flu with vitamin D supplements.
This video discusses helping hair grow faster using daily maintenance ideas. The presenter relays that the most important part of growing out hair is keeping it healthy. To keep it healthy, use a heat protectant if any heat tools like hair dryers, straighteners or curling irons are used. She indicates that heat, when not used to excess, will push the hair follicles to work harder and grow a bit faster. Vitamins and supplements can also support hair growth. She recommends a standard daily vita...
In this tutorial, we learn how to increase and decrease a single crochet. To do this, you will start off with five single crochets, then single crochet in the single crochet from the hook. After this, do an h chain across. After this, increase by doing a chain one and turn and go back into the stitches. If you want to make it wider on both sides, chain one and turn, then put two single crochets in the first stitch. Then, go in each stitch across and go by what the pattern says to go by. Usual...
Constipation affects almost everyone at some time. Follow these tips to help prevent it. This how to video lends helpful advice on preventing constipation (and possibly resulting hemmeroids).
In this tutorial, we learn how to crochet a dainty angel. Start out with the first round where you will work 6 single crochets through the chain. Then, work the first single crochet at the top of the next stitch. For round 2, work 2 single crochets in each single crochet until you have 12 single crochets. For rounds 3 and 4, you will work one single crochet in each single crochet for 12 times total. In round five, you will work six single crochets at a decrease, then add filling to the head. ...
Studio portrait photography using a single light can be tricky to master. Learn how to achieve beautiful portraits with expertise from a professional photographer in this free instructional video series.
After 12 years Starcraft 2 is finally here to blow your mind. If you're looking for help with the game, you've come to the right place. We have tons of videos about how to do just about everything in the game. We have strategies for winning campaign and multiplayer games. We have guides to using the immensely powerful level editor. We'll even teach you how to build a Terran Barracks out of Legos. This video will show you how to beat mission 14: A Sinister Turn of the single-player campaign mode.
After 12 years Starcraft 2 is finally here to blow your mind. If you're looking for help with the game, you've come to the right place. We have tons of videos about how to do just about everything in the game. We have strategies for winning campaign and multiplayer games. We have guides to using the immensely powerful level editor. We'll even teach you how to build a Terran Barracks out of Legos. This video will show you how to beat mission 15: Echoes of the Future in the single-player campai...
After 12 years Starcraft 2 is finally here to blow your mind. If you're looking for help with the game, you've come to the right place. We have tons of videos about how to do just about everything in the game. We have strategies for winning campaign and multiplayer games. We have guides to using the immensely powerful level editor. We'll even teach you how to build a Terran Barracks out of Legos. This video will show you how to beat mission 16 In Utter Darkness in the single-player campaign.
In this tutorial, we learn how to crochet a left handed large size beanie cap for a man. For the first round, you will work 10 single crochets through the loop, not joining. Then the cap will be worked into a spiral or round shape. Next, you will work in two single crochets in each single crochet. Then, you will do 20 single crochets total. For round three, you will work one single crochet for 20 more total. For round four, you will do the same for fourty more single crochets. For round five ...
We have all woken up in the middle of the night with leg cramps, but what can you do to prevent them? In this how to video Pharmacologist Joe Graedon show you home remedies for nighttime leg cramps. Use tonic water, a bar of soap, baking soda, Pedialyte, pickle juice, or yellow mustard to help ease nasty leg cramps.
Learn how to take detailed photographs of outer space using a modified webcam. These are some really cool hacks & mods from a guy on youtube. Avoid the high costs of telescope cameras and supplement with an inexpensive webcam.
After 12 years Starcraft 2 is finally here to blow your mind. If you're looking for help with the game, you've come to the right place. We have tons of videos about how to do just about everything in the game. We have strategies for winning campaign and multiplayer games. We have guides to using the immensely powerful level editor. We'll even teach you how to build a Terran Barracks out of Legos. This video will show you how to beat level 4: Smash and Grab of the single-player campaign game.
After 12 years Starcraft 2 is finally here to blow your mind. If you're looking for help with the game, you've come to the right place. We have tons of videos about how to do just about everything in the game. We have strategies for winning campaign and multiplayer games. We have guides to using the immensely powerful level editor. We'll even teach you how to build a Terran Barracks out of Legos. This video will show you how to beat level 13: Whispers of Doom in the single-player campaign mode.
Suzy Cohen tells us in this video how to lower our blood pressure naturally. Believe it or not, the urinary tract is connected with our blood pressure. A dietary supplement called "Asparagus extract" is recommended. Asparagus in vegetable form is delicious when served with a little butter or feta cheese. When you take it as a supplement, you get a bigger dose. It is a wonderful diuretic, which means it makes you pee a lot. You should take it in the morning, so that you do not find yourself ru...
In this tutorial, we learn how to crochet a left handed snowflake. Start out with a chain 7, then join. For round 1, you will do a chain 6, then single crochet in the loop five times. Then, chain 3 and join at the beginning of the chain. For round 2, chain 3 in the next loop, then chain 8 and single crochet in the same loop, five times total. After this, chain 3 a single crochet and then triple crochet at the base of the beginning loop to join. For round 3, single crochet in the same loop, th...
Make this dish in advance and pop it right into the oven on Sunday morning. Use whole grain bread, eggs, low-fat milk, vanilla, frozen peaches, brown sugar, and cinnamon. There is nothing better than a peach French toast bake to supplement a healthy breakfast.
You don't need supplements to prevent cancer, look to the food you eat every day to pack in all the healthy nutrients you need. You will need berries, spices, sources of isothiocyanate, watercress, green tea, sources of folate, Brazil nuts, omega-3-rich fish, garlic, Asian mushrooms, apples, and flaxseed. Watch this video nutrition tutorial and learn how to prevent cancer just through a good diet.
A single breve latte is a delicious coffee drink that's easy to make. Watch our barista show you how in this video.
In this electric guitar tutorial video we work with a single string doing alternate picking and pull offs. Single string pulloffs on electric guitar are an invaluable skill for any rocker.
The importance of the African spur-thighed/G. sulcata tortoise's dietary needs, including variety, vitamin supplements, differences in the requirements of younger tortoises versus older ones, what NOT to feed, and the pros and cons of feeding processed foods and fresh foods.
There has been a huge shift over recent years to alternative medicine as people get disillusioned with conventional medicine to overcome anxiety. Natural and herbal supplements are becoming popular as people re-engage with nature. The list of potential side effects from drugs and the rebound effects from withdrawing often make the thought of taking medication unpleasant. Often the promise of how effective the medication can be is exaggerated or it simply does not have the effect it should bec...
In this video, we learn how to crochet a triangle-shaped bikini beanie hat. First, crochet nine single crochets through a simple loop. After this, join with the beginning single crochet and work a single crochet three times. next, work one single crochets in each of the next two, then three single crochets in the next stitch. Now, go join with the first single crochet. Continue to go around until you have a large circle shape, going down on the sides to make the entire beanie shape. After thi...
In this tutorial, we learn how to make a left-hand crochet Valentine's puffy heart. You will need: a size G crochet hook and yarn. Start by working a chain of three then forming a loop and doing a chain one. After this, work 9 single crochets through the center of the ring. Next, do 18 single crochets making the first stitch on a single crochet. Keep doing 18 single crochets around the circle you have created. After this, make one single crochet for a total of 18. The edges will start to curl...
Learn how to play strong, clear single notes. Also covers vibrato. Part 1 of 2 - How to Play clear single notes and vibrato on the harmonica.
The single crochet (abbreviated SC) is one of the easiest, yet most important stitches you'll perform when crocheting. If you don't have the single crochet down, they you need to hurry up and learn it! Luckily, this video shows you exactly how to make the single crochet. Listen closely and follow along to learn the proper technique of stitching the single crochet. You just need your crochet hook and some yarn.
Much like Facebook, the five picture frames located at the top of each Google+ profile can be repurposed to display a panoramic picture or pano. This tutorial will show you how to break up a single image in Adobe Photoshop that combines at the top of your Google+ page to show a single image.
Being more physically gifted than your opponent is only part of successful tennis. You have to have a keen mind well versed in the tactics of the game as well. This video will teach you some basic tactics for singles tennis that will help you win matches you would have lost otherwise.
Blocking is the single most important part of offensive football. Before there was passing or catching, there was blocking, and it is the only thing that is a part of every single offensive play on the field. This video for youth football coaches demonstrates the fundamental of proper blocking and how to teach these fundamentals to young football players.
Kipkay from Make Magazine shows us how to create a photographic illusion, making things look smaller than they really are with tilt-shift photography. Materials needed include rubber plunger, an oversized lens, a plastic body cap, a single lens (or digital single lens) camera, a hot glue gun, a sanding file, and a disposable object for a plastic backing, such as a VHS tape case. With this great tutorial and a little work, create the illusion of a miniaturized world with this photographic tech...
Single crochet stitches sound easy, but when many are knitted together into a pattern you get a very thick and heat-resistant surface. That's the idea behind this simple beginner-level crochet project for crafting a granny-style potholder out of a single crochet stitch.
Don't get us wrong - we love Valentine's Day. After all, it's the one day of the year you can lay everything down on the line and tell someone "I love you" earnestly. But if you happen to be single on Valentine's Day, the occasion can seem more S.A.D. (Single's Awareness Day) than all hearts and roses.
Granny squares are lovely on their own and make funny indie chic coasters, but sometimes it's nice to attach a bunch together and create a quilt or afghan. So after you've crocheted your pretty granny squares, take a look at this tutorial to learn how to attach granny squares together using a single crochet.
Learn how to do speed double and single line hops. Presented by Real Jock Gay Fitness Health & Life.
